Rebecca Thomas from Summa Health Sleep Lab joins librarians Ris and Keith to discuss some tips on how to get a good night's rest.

For more information on health sleep, disorders, resources, and more, visit sleepeducation.org.

Akron Mirror is a podcast of the Akron-Summit County Public Library. This podcast does not constitute medical advice.

Carrie Bassett, from the Akron Zoo's FrogWatch program, joins librarians Ris and Keith to discuss area frogs, and how they're an indicator of the health of an ecosystem.

For information on FrogWatch and volunteer opportunities, visit akronzoo.org/frogwatch.

Marquita Mitchell from Project Learn and Dr. Shelley Houser from The University of Akron Center for Literacy join librarians Ris and Keith to discuss some of the current research on developing literacy skills in individuals and its benefit to the community. 

For information and to sign up for Summer Reading, visit akronlibrary.org/summer-reading. 

For information on Project Learn’s classes and volunteer opportunities, visit projectlearnsummit.org. 

For information on The University of Akron Center for Literacy's literacy projects, visit uakron.edu/literacy. 

Akron Mirror is a podcast of the Akron-Summit County Public Library.

Jenn Kidd from The Nightlight joins librarians Ris and Keith to discuss Akron’s cinematic past and the present importance of cinema, and the act of watching movies with others, to a community. 

For information on The Nightlight’s upcoming free community viewings, visit nightlightcinema.com. 

Akron Mirror is a podcast of the Akron-Summit County Public Library.

Lauren Green-Hull from Fair Housing Contact Service joins librarians Ris and Keith to discuss Akron’s history with--and current efforts to address--housing inequality. 

For information on the Just Action series, programs to address housing needs and inequalities in our community, visit https://www.akronlibrary.org/just-action. 

For landlord-tenant resources and housing discrimination assistance, visit https://fairhousingakron.org/services/. 

For the rental registry, contact the Department of Neighborhood Assistance Housing Division at 330-375-2366x2694. 

Akron Mirror is a podcast of the Akron-Summit County Public Library.

Dana Noel from Progress Through Preservation joins Ris and Keith to discuss the importance of, and methods to, saving and reusing the buildings around us. 

To get involved, attend a public event, or view resources, visit ptpakron.org. 

Akron Mirror is a podcast of the Akron-Summit County Public Library. 

Dr. Lisa Sammon from Akron Children’s Hospital joins Ris and Keith to discuss how to recognize and mitigate one of the unwelcome parts of the season: allergies. 

For a current pollen count in your area, visit https://allergyasthmanetwork.org/weather/. 

Akron Mirror is a podcast of the Akron-Summit County Public Library. This podcast does not constitute medical advice.

Kevin Dilley from Signal Akron joins librarians Ris and Keith to discuss how to benefit from and become one of Akron’s Documenters--trained and paid residents who document local government meetings with notes and live tweets. 

To view notes, public meeting calendar, and become a Documenter, visit akron.documenters.org. 

Akron Mirror is a podcast of the Akron-Summit County Public Library.