Al keto king

By Alan Reeves

This episode is an introduction to the ketogenic bodybuilders Alan and Richard who both used this diet to become champions .... more

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FAQs about Al keto king:

How many episodes does Al keto king have?

The podcast currently has 3 episodes available.

Al keto king episodes:

February 23, 2023 Fats , The Good the Bad and the Ugly
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42min
February 02, 2023 The Keto Podcast with Richard Smith and Alan Reeves | EPISODE 2 | WHAT IS KETO?
Podcast series with nutrition experts and pro athletes, Richard Smith & Alan Reeves explaining the truth regarding the ketogenic lifestyle, looking through the BS and dispelling many of the myths and common misconceptions regarding the lifestyle. In this episode we discuss...

What is Keto?

Establishing macro's

What food is allowed? How to test?

The importance of Electrolytes

https://linktr.ee/alketoking

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48min
January 21, 2023 An introduction to the ketognenic diet with Richard Smith and Alan Reeves
Welcome to my new podcast where we will be discussing th ketogenic diet and bodybuilding. I am a champion bodybuilder age 49 and 7 years keto . My co-host Richard age 40 is also a champion bodybuilder and nutritionist using keto for many years also .
...more
38min

FAQs about Al keto king:

How many episodes does Al keto king have?

The podcast currently has 3 episodes available.