This shares my mental health journey for the past  16 months - well, at least the more important informations that I was able to get - that may help you or someone you know who is currently struggling with their mental health right now.

Sharing here the information of the platforms, people, institutions that were able to help me in my mental health struggles:

On tonight’s Alak O’clock, Bigs and Kalbo joined me as we talked about our Grindr chronicles! Hear insights and anecdotes about The G App – from having first time hook-ups, learning Grindr etiquette, meeting random people, going through scary (and even creepy) experiences to falling in love, and finding friends in the community!

Sometimes, as we move forward, we lose pieces of ourselves - and sometimes, these pieces are the people who have been a part of our journey. While drinking whisky on the rocks on solo, I tried reflecting into how people come and go as I grow up. Is it the natural order of things? Is it a choice or just a mindset? Come on, let's see. 

Welcome to the first episode of Alak O’Clock! C and I went down memory lane and talked about how adulting hits us for the last 10 years  – from being first jobbers, living independently in the city, budgeting your sweldo, meeting new people, coming out, dating, pursuing your passion, to moving forward and knowing your own worth.

Relate? Tara, kuwentuhan tayo!

A not-so-sober introduction of Alak O'Clock - your inuman session turned on-air and online. I'm Z and I invite you to bring in your booze, and let's all have a good time.