alan Q talks about the different levels when it comes to pain and suffering. Also sharing some of his own pain and suffering in his personal and professional life. The things we can do, and the things we take for granted.

Not everyone has the same heart as you. So be careful who you’re good to.

In this episode alan Q talks about the friendships in his life. How it has shaped him as a man and human being. The need for good friends and the need to cut out bad ones. This life is temporary, do your best to be around good people. It matters in the end.

People always want to give you a timeline on finding love, buying a home, getting married, Ect… We all live different lives. Don’t let others make you feel like you’re not worthy, because you are.

In this life many of us are too prideful to apologize. It ruins relationships, friendships, and work environments. This is just a reminder that it’s ok to say sorry. Alan Q also touches on how divided we are as a country and how things that are not cool, sadly became cool in this generation.