Sign up to save your podcasts
Or
Share Alchemy & Action (formerly Wellpreneur): Nature-based Personal Growth for High-Achieving Women
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Alchemy & Action (formerly Wellpreneur): Nature-based Personal Growth for High-Achieving Women
By Amanda Cook, Author, Entrepreneur & AlchemistBusinessEntrepreneurshipAlternative HealthHealth & FitnessReligion & SpiritualityEducationSelf-ImprovementSpiritualityCareers
Alchemy & Action (formerly Wellpreneur): Nature-based Personal Growth for High-Achieving Women episodes
- Real Wellpreneurs: The Merrymaker Sisters {e111}
Get ready to get merry! This week I’m joined by Emma and Carla Papas, The Merrymaker Sisters. We’re talking about how they started their blog alongside their government jobs, their first products sold, their recipe development process and their recent book. OH and they share tons of wisdom about how not to be stressed while getting tons done AND how to make tough decisions in your business… and much more!
This episode originally aired on The Wellpreneur Podcast.
Get the full show notes with links: https://wellpreneur.com/wellpreneurs-the-merrymaker-sisters/
Copyright 2012-2020 Wellpreneur Ltd. All Rights Reserved.
Advertising Inquiries: https://redcircle.com/brands33 min - Finding the flow with Wilson Meloncelli {e110}
Flow. When you’re in it, you just know it. Work seems effortless, and you lose track of time. It’s the state that we all WISH we could be in more often in our businesses … but how do we get it? This week, I’m speaking with Wilson Meloncelli about flow, and the two key strategies and habits to bring more of it into our lives.
This episode originally aired on The Wellpreneur Podcast.
Get the full show notes with links: https://wellpreneur.com/finding-flow-wilson-meloncelli/
Copyright 2012-2020 Wellpreneur Ltd. All Rights Reserved.
Advertising Inquiries: https://redcircle.com/brands30 min - Your Legal Questions Answered with Lisa Fraley {e109}
Is your business legally protected? Do you even need to think about that now? This week I’ve invited legal coach Lisa Fraley back on the podcast to answer all the legal questions that have been coming from the wellpreneur community! We’re talking about client agreements (hint: you need one right from the start!), what to do about your group programs, using Facebook groups (and protecting yourself legally!) – and what to do about sharing other people’s recipes! There is so much legal goodness and clarity in this episode, you’ll want to have a notebook handy!
This episode originally aired on The Wellpreneur Podcast.
Get the full show notes with links: https://wellpreneur.com/your-legal-questions-answered-with-lisa-fraley/
Copyright 2012-2020 Wellpreneur Ltd. All Rights Reserved.
Advertising Inquiries: https://redcircle.com/brands32 min - Personal Chef Lacey Baier Finds the Sweet Spot in Business {e108}
Do you ever feel like you just haven’t hit the ‘sweet spot’ in your business, where you love what you’re doing AND your audience wants to buy from you? Lacey Baier ran a personal chef business and food blog for a couple of years, and while her audience was growing, her revenue was lagging behind. After a personal journey into healthy eating, she took a leap of faith and pivoted her blog towards clean eating – and all of the pieces fell into place. In this inspiring interview, Lacey shares how she started A Sweet Pea Chef, how she transitioned her blog and audience onto healthy eating, why video is such a key part of her strategy and much more!
This episode originally aired on The Wellpreneur Podcast.
Get the full show notes with links: https://wellpreneur.com/sweet-spot-with-lacey-baier/
Copyright 2012-2020 Wellpreneur Ltd. All Rights Reserved.
Advertising Inquiries: https://redcircle.com/brands31 min - The Healthy VA Joanna Mitchell {e107}
Have you thought about hiring a Virtual Assistant for your wellness business but you’re not really sure where to start? Joanna Mitchell runs The Healthy VA, a company that provides a virtual assistant directory for wellness businesses as well as training for new virtual assistants. We talk about common tasks that you can outsource to a virtual assistant, how to set expectations and get your tasks done right, how to share login details and tech tools with your assistants — and even how you might be able to pick up a little extra money as a VA yourself!
This episode originally aired on The Wellpreneur Podcast.
Get the full show notes with links: https://wellpreneur.com/healthy-va-joanna-mitchell/
Copyright 2012-2020 Wellpreneur Ltd. All Rights Reserved.
Advertising Inquiries: https://redcircle.com/brands22 min - Making Friends with the Media with Lisa Simone {e106}
Wish you could get media coverage for your wellness business? Instead of sending out cold pitches, why not make friends with the media and have them think of YOU when they need an expert interview. This week’s guest, Lisa Simone Richards tells us how. In this tip-packed interview, Lisa tells us the first steps to identifying the right media outlets and contacts, and then how to build a relationship with the media to keep yourself front of mind. We also talk about common mistakes that wellpreneurs make with the media, and media options that work for you if you’re just getting started, if you’re a local business, or if you have a physical location.
This episode originally aired on The Wellpreneur Podcast.
Get the full show notes with links: https://wellpreneur.com/e121-making-media-friends-lisa-simone/
Copyright 2012-2020 Wellpreneur Ltd. All Rights Reserved.
Advertising Inquiries: https://redcircle.com/brands32 min - Jonathan Goodman of Personal Trainer Development Center {e105}
This week we have an interview for all the wellpreneurs in fitness: Jonathan Goodman of the Personal Trainer Development Center. We’re talking about the phases of growing an online business and common mistakes fit pros make online, as well as mindset shifts when growing a team, how to start creating online training programs, and how to really build an engaged tribe of fans through social media.
This episode originally aired on The Wellpreneur Podcast.
Get the full show notes with links: https://wellpreneur.com/e120-jonathan-goodman-personal-trainer-development-center/
Copyright 2012-2020 Wellpreneur Ltd. All Rights Reserved.
Advertising Inquiries: https://redcircle.com/brands41 min - Sonalie Figueiras of Green Queen and Ekowarehouse {e104}
This week I’m speaking with inspiring Hong Kong wellpreneur Sonalie Figueiras about her two wellness businesses: Green Queen and Ekowarehouse. Sonalie shares her journey to starting Ekowarehouse with her business partner, and then realizing that her personal blog (Green Queen) was turning into a business of its own. We have an honest conversation about how much work it takes to build a business, how she balances her time, how she stays healthy while working, and the importance of data-driven decision-making. Oh, and if you want to source organic products worldwide – definitely check out Ekowarehouse – it’ll save you tons of time!
This episode originally aired on The Wellpreneur Podcast.
Get the full show notes with links: https://wellpreneur.com/e119-sonalie-green-queen-ekowarehouse/
Copyright 2012-2020 Wellpreneur Ltd. All Rights Reserved.
Advertising Inquiries: https://redcircle.com/brands40 min - Being an Ecopreneur with Bobsy {e103}
As part of a special series focusing on wellness businesses in Asia, this week I’m speaking with Bobsy Gaia, the founder of MANA! restaurants in Hong Kong. Bobsy is an ecopreneur who believes that business can do good in the world and should be founded on the 3 P’s: People, Planet and Profit. He runs the first zero-waste restaurant in Hong Kong and inspires customers with his motto “Eat like it matters.” In this interview we’re talking about what it means to be an eco-preneur, how business can be a force for good, how to get started when you don’t have any experience — and how to inspire people to get on board with your vision and change!
This episode originally aired on The Wellpreneur Podcast.
Get the full show notes with links: https://wellpreneur.com/e117-ecopreneur-bobsy/
Copyright 2012-2020 Wellpreneur Ltd. All Rights Reserved.
Advertising Inquiries: https://redcircle.com/brands32 min - Offline Business Building with Gabrielle Pelicci {e101}
We love online marketing here at The Wellpreneur Podcast – but if you need clients quickly, offline is the way to go. This week, I’m speaking with Dr. Gabrielle Pelicci about offline marketing strategies including getting awesome referrals, even if you’re just starting out! She also shares her experience running a bricks-and-mortar wellness center.
This episode originally aired on The Wellpreneur Podcast.
Get the full show notes with links: https://wellpreneur.com/e116-offline-business-building-gabrielle-pelicci/
Copyright 2012-2020 Wellpreneur Ltd. All Rights Reserved.
Advertising Inquiries: https://redcircle.com/brands33 min
About Alchemy & Action (formerly Wellpreneur): Nature-based Personal Growth for High-Achieving Women
From the publisher's feed
What if there was a different way to live and work? Hard work, hustle, thinking and planning created a lot of success for you along the way - but now you’re feeling called for something more. A way…
to live and work that is nourishing, grounded, meaningful and in line with your deepest, truest self. This podcast explores nature-based personal growth for high-achieving women. Join author, entrepreneur and alchemist Amanda Cook as we explore topics like mindfulness, seasons and natural cycles, plants, ancestors, herbal medicine, slow living, nature connection, mindset, limiting beliefs, conscious lifestyle design and more. Whether you’re an entrepreneur, leaving corporate, reinventing yourself at midlife or at a turning point - you’ll discover the practices, mindset, rituals, remedies and inspiration to create a life and work that fits you. Learn more at AmandaCook.me.