Alchemy & Action (formerly Wellpreneur): Nature-based Personal Growth for High-Achieving Women

Corporate wellness programs have come a long way since the wellpreneur podcast started three years ago. Much more mainstream, robust and widely accepted, companies are taking a hard work at the wellbeing of their employees in the success of their business. This week I have Lawrence Mitchell on the show (for his second interview) to give us an update on the progress of the Living Well program he started three years ago, as well as tips and advice on starting a wellbeing program within your own corporate environment. If you’re currently working in corporate and would love to start a wellbeing program, or if you’re looking to contact other corporations about creating a program, this episode will give you lots of tips and advice!

This episode originally aired on The Wellpreneur Podcast.

Get the full show notes with links: https://wellpreneur.com/creating-corporate-wellness-programs-with-lawrence-mitchell/

Copyright 2012-2020 Wellpreneur Ltd. All Rights Reserved.

This week I’m speaking with multiple wellpreneur and mama Dee Cheung. We’re talking about her recent venture, how she keeps some balance between work and home life and more.

This episode originally aired on The Wellpreneur Podcast.

Get the full show notes with links: https://wellpreneur.com/multi-entrepreneur-and-mama-dee-cheung/

Copyright 2012-2020 Wellpreneur Ltd. All Rights Reserved.

Have you wondered how to use Pinterest to bring new readers to your health and wellness website? Or if Pinterest is even still working these days? The answer is YES, and this week I have Louise Cottrell from TravelPinners.com on the podcast to walk us through setting up an effective Pinterest strategy. From curating boards to creating super pinnable images, Louise shares tons of tips and tricks to get the most out of Pinterest marketing.

This episode originally aired on The Wellpreneur Podcast.

Get the full show notes with links: https://wellpreneur.com/grow-your-wellness-business-with-pinterest/

Copyright 2012-2020 Wellpreneur Ltd. All Rights Reserved.

If you ever feel overwhelmed, distracted or burnt out – you’re going to enjoy this conversation with Kelly Exeter about “Practical Perfection.” In today’s conversation we talk about the three pillars of practical perfection: passion, priorities and productivity, and how you can use them in the moment to get yourself unstuck and start taking action on your dreams again!

This episode originally aired on The Wellpreneur Podcast.

Get the full show notes with links: https://wellpreneur.com/practical-perfection-with-kelly-exeter/

Copyright 2012-2020 Wellpreneur Ltd. All Rights Reserved.

Willo O’Brien provides emotional and strategic support for entrepreneurs. Today we’re talking about how to get out of your own way so you can bring your work into the world, what to do if it feels ‘too hard’, how to get out of overwhelm, finding your own path to success and some of Willo’s favorite practices to get more aligned in your business.

This episode originally aired on The Wellpreneur Podcast.

Get the full show notes with links: https://wellpreneur.com/holistic-coach-willo-obrien/

Copyright 2012-2020 Wellpreneur Ltd. All Rights Reserved.

Fermentationist, herbalist and health coach Summer Bock joins us on the podcast this week to share her journey into a successful wellness business. We talk about how she started her business through in-person talks and workshops, how she transitioned to an online business (even when she got pushback from some clients!), how she structures her schedule to stay on track and of course, fermentation!

This episode originally aired on The Wellpreneur Podcast.

Get the full show notes with links: https://wellpreneur.com/fermentationist-summer-bock/

Copyright 2012-2020 Wellpreneur Ltd. All Rights Reserved.

This week I’m talking with Darya Rose from Summer Tomato and Foodist Kitchen. We’re talking about her journey from PhD to wellness blogger and entrepreneur.

This episode originally aired on The Wellpreneur Podcast.

Get the full show notes with links: https://wellpreneur.com/darya-rose-phd/

Copyright 2012-2020 Wellpreneur Ltd. All Rights Reserved.

I’m just back from an amazing conference in Bangkok, where my favorite workshop was about Business Intuition, hosted by Michael Smith. During a break we recorded a short conversation about using intuition in your business – from making decisions to hiring to attracting ideal clients. Who knew that intuition could be so practical. And it also takes the pressure off having to ‘figure out’ the ‘right answer’ – instead, use intuition to guide you. It feels easy and effortless … and it works.

Also this week I’m excited to announce a new sponsor for the Wellpreneur Podcast – Swellby.com! They’re a new online marketplace for wellness practitioners – check them out here.

Additionally, don’t forget to check Marketing Bootcamp – a really useful course that will help you establish the marketing efforts that suit you the most and that work for your business!

This episode originally aired on The Wellpreneur Podcast.

Get the full show notes with links: https://wellpreneur.com/using-intuition-in-your-business/

Copyright 2012-2020 Wellpreneur Ltd. All Rights Reserved.

“Relax, your life is much bigger than this moment.” That’s the reminder Meghan Telpner used to keep on her desk to give her perspective while growing her business. During this week’s interview we’re talking about how Meghan started her popular blog, how she stays healthy while growing her business (including her own morning routine!), and what she’d do differently if she was starting again today.

This episode originally aired on The Wellpreneur Podcast.

Get the full show notes with links: https://wellpreneur.com/meghan-telpner-real-wellpreneur/

Copyright 2012-2020 Wellpreneur Ltd. All Rights Reserved.

In this week’s real wellpreneur interview, I’m speaking with Cyndi O’Meara of Changing Habits. With a lifelong passion of nutrition, Cyndi began doing 1:1 consultations in the 1980’s, but it was after her children were born that she wanted to move away from working 1:1 to creating a bigger company giving her more time freedom. Today, Changing Habits has 23 employees, group programs, a range of products, and more – and she has recently released a documentary film! Cyndi shares her journey into the business she has today, including the changing definition of balance throughout her life and her recently realised lifelong dream (listen to find out what it is!)

This episode originally aired on The Wellpreneur Podcast.

Get the full show notes with links: https://wellpreneur.com/cyndi-omeara-real-wellpreneur/

Copyright 2012-2020 Wellpreneur Ltd. All Rights Reserved.