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Alchemy Of Success
Alchemy Of Success episodes
- #30 ⚠️ Understand Your Body Alarmsystem- Discomfort and Pain ❌- and HOW to ease it 😌
In this conversation, Anna and Pedro discuss how to understand your body alarm system, discomfort and pain and how to ease it. They emphasize the importance of releasing trapped emotions to alleviate discomfort. They discuss various tools that can be used to assist with managing discomfort. He guides Anna through a breathing exercise and meditation to release negative emotions and replace them with love and positivity.
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Social Media "Alchemy Of
Success" Podcast 🚀🚀
Instagram https://instagram.com/alchemyofsuccess777🚀
YouTube https://www.youtube.com/@AlchemyOfSuccess777Anna Esen
✨ LinkedIn https://linkedin.com/in/anna-esen-2023bq
✨ Instagram
https://www.instagram.com/anna.esen/✨ Facebook https://www.facebook.com/Nevinnata/
✨ YouTube
www.youtube.com/@MePossiblePedro Mejia
✨ Website
https://healthyselffirst.com/home✨ LinkedIn https://www.linkedin.com/in/pedro-mejia-91b8596/
✨ Instagram https://www.instagram.com/heal.thy.self.first/
✨ Facebook
https://facebook.com/100723149466626✨ YouTube
https://www.youtube.com/channel/UCYmq65gf1qs3-XMS37GAq0A✨ TikTok
https://www.tiktok.com/@heal.thy.self.first53 min - #29 ONE Question❓ to OVERCOME big FAILURES, MISTAKES and EMOTIONAL Challenges | Reduce Anxiety
In this episode of the Alchemy of Success Coffee Break,
Anna and Pedro discuss how to overcome big failures, mistakes, and emotional challenges or reduce anxiety with one question. They explore the concept of the victim mentality and how it can be a coping mechanism. Anna shares her personal experiences with challenging situations and how she has learned to shift her perspective. She emphasizes the importance of self-reflection and asking oneself what can be learned from the situation.------------------------------------------------------------------
Social Media "Alchemy Of
Success" Podcast 🚀🚀
Instagram https://instagram.com/alchemyofsuccess777🚀
YouTube https://www.youtube.com/@AlchemyOfSuccess777Anna Esen
✨ LinkedIn https://linkedin.com/in/anna-esen-2023bq
✨ Instagram
https://www.instagram.com/anna.esen/✨ Facebook https://www.facebook.com/Nevinnata/
✨ YouTube
www.youtube.com/@MePossiblePedro Mejia
✨ Website
https://healthyselffirst.com/home✨ LinkedIn https://www.linkedin.com/in/pedro-mejia-91b8596/
✨ Instagram https://www.instagram.com/heal.thy.self.first/
✨ Facebook
https://facebook.com/100723149466626✨ YouTube
https://www.youtube.com/channel/UCYmq65gf1qs3-XMS37GAq0A✨ TikTok
https://www.tiktok.com/@heal.thy.self.first32 min - #28 No need of Work-Life Balance when you know how to turn your work into pleasure | #LifeIntegration
Pedro Mejia shares his journey of how he was able to turn
his work into pleasure. He emphasizes the importance of exploring oneself and taking action to prioritize personal growth. He encourages listeners to value themselves and take the first step towards finding their joy.------------------------------------------------------------------
Social Media "Alchemy Of
Success" Podcast 🚀🚀
Instagram https://instagram.com/alchemyofsuccess777🚀
YouTube https://www.youtube.com/@AlchemyOfSuccess777Anna Esen
✨ LinkedIn https://linkedin.com/in/anna-esen-2023bq
✨ Instagram
https://www.instagram.com/anna.esen/✨ Facebook https://www.facebook.com/Nevinnata/
✨ YouTube
www.youtube.com/@MePossiblePedro Mejia
✨ Website
https://healthyselffirst.com/home✨ LinkedIn https://www.linkedin.com/in/pedro-mejia-91b8596/
✨ Instagram https://www.instagram.com/heal.thy.self.first/
✨ Facebook
https://facebook.com/100723149466626✨ YouTube
https://www.youtube.com/channel/UCYmq65gf1qs3-XMS37GAq0A✨ TikTok
https://www.tiktok.com/@heal.thy.self.first47 min - #27 Overcome NEGATIVE Emotions when dealing with BIG CHALLENGES in Life| BEST #ProblemSolving Technique
In this conversation, Anna and Pedro discuss how to overcome negative emotions when dealing with big challenges in life. Anna shares a method she learned from Dale Carnegie's book 'How to Stop Worrying and Start Living.' The method involves three steps: identifying the worst possible outcome, accepting it emotionally, and taking actionable steps to prevent it. They discuss the importance of facing the future, living in the present, and trusting in the unknown. Trust is highlighted as a powerful emotion that can help navigate difficult situations.
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Social Media "Alchemy Of
Success" Podcast 🚀🚀
Instagram https://instagram.com/alchemyofsuccess777🚀
YouTube https://www.youtube.com/@AlchemyOfSuccess777Anna Esen
✨ LinkedIn https://linkedin.com/in/anna-esen-2023bq
✨ Instagram
https://www.instagram.com/anna.esen/✨ Facebook https://www.facebook.com/Nevinnata/
✨ YouTube
www.youtube.com/@MePossiblePedro Mejia
✨ Website
https://healthyselffirst.com/home✨ LinkedIn https://www.linkedin.com/in/pedro-mejia-91b8596/
✨ Instagram https://www.instagram.com/heal.thy.self.first/
✨ Facebook
https://facebook.com/100723149466626✨ YouTube
https://www.youtube.com/channel/UCYmq65gf1qs3-XMS37GAq0A✨ TikTok
https://www.tiktok.com/@heal.thy.self.first23 min - #26🚀 Once you LEARN this LIFE LESSON, You will never act the same way | SUFI ADVICE #Alchemyofsuccess
In this episode, Anna shares a story called 'The King, The
Sufi, and The Surgeon' and once you learn this life lesson, you will never act the same way. The story emphasizes the importance of reflecting on the consequences of our actions before taking them. Anna and Pedro share personal examples of how they could have made different decisions if they had followed this advice. They encourage listeners to integrate this advice into their lives and make conscious decisions based on the potential outcomes.------------------------------------------------------------------
Social Media "Alchemy Of
Success" Podcast 🚀🚀
Instagram https://instagram.com/alchemyofsuccess777🚀
YouTube https://www.youtube.com/@AlchemyOfSuccess777Anna Esen
✨ LinkedIn https://linkedin.com/in/anna-esen-2023bq
✨ Instagram
https://www.instagram.com/anna.esen/✨ Facebook https://www.facebook.com/Nevinnata/
✨ YouTube
www.youtube.com/@MePossiblePedro Mejia
✨ Website
https://healthyselffirst.com/home✨ LinkedIn https://www.linkedin.com/in/pedro-mejia-91b8596/
✨ Instagram https://www.instagram.com/heal.thy.self.first/
✨ Facebook
https://facebook.com/100723149466626✨ YouTube
https://www.youtube.com/channel/UCYmq65gf1qs3-XMS37GAq0A✨ TikTok
https://www.tiktok.com/@heal.thy.self.first15 min - #25 ✨How to create LONGTERM 🚀 loving relationship and express AUTHENTIC and stay TRUE to OURSELVES
In this episode of the Alchemy of Success Coffee Break
podcast, Anna interviews Pedro to discuss how to createlong-term loving relationship and express authentically and stay true to ourselves. Pedro shares his perspective on authenticity and explains how he balances his social nature with his commitment to his partner. He emphasizes the importance of trust and open communication in a relationship and provides advice on navigating interactions
in both personal and business settings. Pedro also discusses the significance of setting boundaries and trusting one's intuition.------------------------------------------------------------------
Social Media "Alchemy Of
Success" Podcast 🚀🚀
Instagram https://instagram.com/alchemyofsuccess777🚀
YouTube https://www.youtube.com/@AlchemyOfSuccess777Anna Esen
✨ LinkedIn https://linkedin.com/in/anna-esen-2023bq
✨ Instagram
https://www.instagram.com/anna.esen/✨ Facebook https://www.facebook.com/Nevinnata/
✨ YouTube
www.youtube.com/@MePossiblePedro Mejia
✨ Website
https://healthyselffirst.com/home✨ LinkedIn https://www.linkedin.com/in/pedro-mejia-91b8596/
✨ Instagram https://www.instagram.com/heal.thy.self.first/
✨ Facebook
https://facebook.com/100723149466626✨ YouTube
https://www.youtube.com/channel/UCYmq65gf1qs3-XMS37GAq0A✨ TikTok
https://www.tiktok.com/@heal.thy.self.first34 min - #24 How Body Shaming Impacts Your Body Language | #Communication #Skills
In this conversation, Pedro and Anna discuss how body shaming impacts your body language and communication. Anna shares her personal experiences with body shaming and how it affected her self-perception. She talks about the importance of body language and how body shaming can impact one's confidence. Anna also discusses the role of role models and positive environments in overcoming body shaming. She emphasizes the need to set clear boundaries and communicate them to others. Anna advises listeners to prioritize their own well-being and walk away from relationships or environments that do not respect their boundaries.
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Social Media "Alchemy Of
Success" Podcast 🚀🚀
Instagram https://instagram.com/alchemyofsuccess777🚀
YouTube https://www.youtube.com/@AlchemyOfSuccess777Anna Esen
✨ LinkedIn https://linkedin.com/in/anna-esen-2023bq
✨ Instagram
https://www.instagram.com/anna.esen/✨ Facebook https://www.facebook.com/Nevinnata/
✨ YouTube
www.youtube.com/@MePossiblePedro Mejia
✨ Website
https://healthyselffirst.com/home✨ LinkedIn https://www.linkedin.com/in/pedro-mejia-91b8596/
✨ Instagram https://www.instagram.com/heal.thy.self.first/
✨ Facebook
https://facebook.com/100723149466626✨ YouTube
https://www.youtube.com/channel/UCYmq65gf1qs3-XMS37GAq0A✨ TikTok https://www.tiktok.com/@heal.thy.self.first22 min - #23 How to differentiate between SELF WORTH and SELF-CONFIDENCE | Increase your SUCCESS in life
In this episode Anna and Pedro discuss the fine line between self-worth and self-confidence and how to increase your success in life. They explore the difference between the two and how they can impact success. They discuss the importance of recognizing and honoring one's self-worth in negotiations and other aspects of life. They also share examples and advice on how to navigate situations where self-worth and values are at odds with tempting opportunities.
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Social Media "Alchemy Of
Success" Podcast 🚀🚀Instagram https://instagram.com/alchemyofsuccess777
🚀YouTube
https://www.youtube.com/@AlchemyOfSuccess777Anna Esen
✨ LinkedIn https://linkedin.com/in/anna-esen-2023bq
✨ Instagram
https://www.instagram.com/anna.esen/✨ Facebook https://www.facebook.com/Nevinnata/
✨ YouTube
www.youtube.com/@MePossiblePedro Mejia
✨ Website
https://healthyselffirst.com/home✨ LinkedIn https://www.linkedin.com/in/pedro-mejia-91b8596/
✨ Instagram https://www.instagram.com/heal.thy.self.first/
✨ Facebook
https://facebook.com/100723149466626✨ YouTube
https://www.youtube.com/channel/UCYmq65gf1qs3-XMS37GAq0A✨ TikTok
https://www.tiktok.com/@heal.thy.self.first35 min - #22 Turning Life's UNFAIRNESS into OPPORTUNITY | How to Thrive in Adversity
In this conversation, Anna and Pedro discuss how to thrive in adversity turning life’s unfairness into opportunity. They discuss the feeling of unfairness and how to navigate through challenging situations. They share personal stories and insights on how to handle unfairness and turn it into an opportunity for growth. The key takeaways include setting boundaries, reframing losses as opportunities, and continuously working on personal growth. They emphasize the importance of maintaining a positive attitude and seeing challenges as stepping stones to success.
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Social Media "Alchemy Of Success" Podcast 🚀
🚀 Instagram
https://instagram.com/alchemyofsuccess777
🚀YouTube
https://www.youtube.com/@AlchemyOfSuccess777Anna Esen
✨ LinkedIn https://linkedin.com/in/anna-esen-2023bq
✨ Instagram https://www.instagram.com/anna.esen/
✨ Facebook https://www.facebook.com/Nevinnata/
✨ YouTube www.youtube.com/@MePossible
Pedro Mejia
✨ Website https://healthyselffirst.com/home
✨ LinkedIn https://www.linkedin.com/in/pedro-mejia-91b8596/
✨ Instagram https://www.instagram.com/heal.thy.self.first/
✨ Facebook https://facebook.com/100723149466626
✨ YouTube
https://www.youtube.com/channel/UCYmq65gf1qs3-XMS37GAq0A✨ TikTok. https://www.tiktok.com/@heal.thy.self.first
40 min - #21 Create JOYFUL patchwork FAMILY and OVERCOME the challenges
When creating a PATCHWORK family the #Parents have a completely different CHALLENGES to navigate that's is so important not only to understand the importance of genuine supportive partnership between the couple, but also the role of the individual.
Welcome to our latest episode! Join Anna and Pedro as they dive deep into the unique challenges and dynamics of patchwork families, also known as new age families. In this insightful discussion, they explore the importance of conscious parenting and nurturing relationships within these blended families.Summary:In this episode, Anna shares her personal experience growing up in a patchwork family and how it influenced her approach to creating a harmonious environment for her own child. Together with Pedro, they emphasize two main challenges in patchwork families:Ensuring Equal Support and Involvement for All Children: Discover strategies to provide balanced attention and care for each child, fostering a sense of belonging and fairness.Navigating Relationships with Ex-Partners: Learn how to manage and maintain respectful, open communication with ex-partners to ensure a stable and supportive family environment.Anna and Pedro stress the need for open communication, respect, and teamwork in order to create a successful patchwork family. Whether you're part of a patchwork family or interested in understanding more about these dynamics, this episode offers valuable insights and practical advice.Don't forget to like 👍 , comment , and subscribe ✨ for more content on building strong, healthy family relationships!--------------------------------------------------------------------------------Social Media "Alchemy Of Success" Podcast 🚀🚀 Instagram https://instagram.com/alchemyofsuccess777🚀 YouTube https://www.youtube.com/@AlchemyOfSuccess777Anna Esen✨ LinkedIn https://linkedin.com/in/anna-esen-2023bq✨ Instagram https://www.instagram.com/anna.esen/✨ Facebook https://www.facebook.com/Nevinnata/✨ YouTube www.youtube.com/@MePossiblePedro Mejia✨ Website https://healthyselffirst.com/home✨ LinkedIn https://www.linkedin.com/in/pedro-mejia-91b8596/✨ Instagram https://www.instagram.com/heal.thy.self.first/✨ Facebook https://facebook.com/100723149466626✨ YouTube https://www.youtube.com/channel/UCYmq65gf1qs3-XMS37GAq0A✨ TikTok https://www.tiktok.com/@heal.thy.self.first#patchworkfamilies, #newagefamilies, #consciousparenting, #nurturingrelationships, #challenges, #equalsupport, #involvement, #expartners, #opencommunication, #respect, #teamwork51 min
About Alchemy Of Success
From the publisher's feed
Dive into 'Alchemy of Success' with hosts Anna & Pedro as they redefine success beyond conventional metrics. Explore balance, personal blueprints, and the fusion of energies for growth. Engaging…
in leadership, career, EQ, and self-discovery, this podcast is a beacon for those seeking a deeper, more fulfilling path. Join us for transformative insights and real stories in each episode