Sign up to save your podcasts
Or
Share Alchemy Of Success
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Alchemy Of Success
Alchemy Of Success episodes
- #9 Three Tools to be the Creative Artist of your happiness
In this episode, Anna and Pedro discuss the art of being happy and provide three tools to become the creative artist of your own happiness. Exploring the concept of limiting beliefs and the reasons why people may feel empty or struggle despite external success. They emphasize the importance of changing our internal story and shifting our perspectives to find the sweet spot of happiness. They also
discuss the impact of our internal representation and how it affects our interactions with others. The conversation concludes with a focus on empathy and understanding, seeing people for who they truly are. They emphasize the need to see people for who they truly are, beyond their actions or behaviors.Chapters
00:00 Introduction
01:16 Questions of the Self
03:15 Recognizing your story
09:41 Finding the sweetness in life
13:31 Positive and Negative Aspects
13:58 Benefits of embodying perspectives
19:00 Potential challenge with achieving happiness
24:27 Expanding on understanding others
29:23 Don’t buy the other person’s story
32:22 Self awareness?? How important is it?
32:54 What are you deleting?
33:47 What are you distorting?
35:05 Why are we generalizing?
37:00 Seeing the truth beyond our internal representation
45:35 What can you do me if you don’t have external feedback?
01:05:00 Final message
------------------------------------------------------------------
Social Media
Instagram instagram.com/alchemyofsuccess777
YouTube https://www.youtube.com/@AlchemyOfSuccess777
Anna Esen
LinkedIn linkedin.com/in/anna-esen-2023bq
Instagram https://www.instagram.com/anna.esen/
Facebook https://www.facebook.com/Nevinnata/
YouTube www.youtube.com/@MePossible
Pedro Mejia
Website https://healthyselffirst.com/home
LinkedIn https://www.linkedin.com/in/pedro-mejia-91b8596/
Instagram https://www.instagram.com/heal.thy.self.first/
Facebook facebook.com/100723149466626
YouTube https://www.youtube.com/channel/UCYmq65gf1qs3-XMS37GAq0A
TikTok https://www.tiktok.com/@heal.thy.self.firs
1 hr 3 min - #8 Perception vs Perspective - The POWER of UNDERSTANDING
🔍 Dive into the fascinating world of perception and perspective with Anna and Pedro in this week's enlightening episode! Discover the power of changing your viewpoint to
alchemize your stories and achieve success in all areas of life. Plus, explore the importance of empathy and understanding others' perspectives. 🌐#PerceptionVsPerspective #MindsetMatters #EmpathyInAction #SuccessMindset#ImpactTheory #TomBilyeu #MotivationalSpeech #EntrepreneurLife #MBTIPersonality🚀Chapters
00:00 Introduction
01:34 Define perspective versus perception
02:49 Exercise on how understanding the difference affects communication
06:47 How perspective fuels empathy
09:37 Importance of Shifting Perception to Perspective
13:58 Benefits of embodying perspectives
16:38 Impact on Relationships
20:42 Masculine view
22:32 Both Masculine and Feminine
25:38 Expansion on Personal Development and Views
29:11 Parental mind shift
34:36 This week’s task
-----------------------------------------------------------------
Social Media
Instagram instagram.com/alchemyofsuccess777
YouTube https://www.youtube.com/@AlchemyOfSuccess777
Anna Esen
LinkedIn linkedin.com/in/anna-esen-2023bq
Instagram https://www.instagram.com/anna.esen/
Facebook https://www.facebook.com/Nevinnata/
YouTube www.youtube.com/@MePossible
Pedro Mejia
Website https://healthyselffirst.com/home
LinkedIn https://www.linkedin.com/in/pedro-mejia-91b8596/
Instagram https://www.instagram.com/heal.thy.self.first/
Facebook facebook.com/100723149466626
YouTube https://www.youtube.com/channel/UCYmq65gf1qs3-XMS37GAq0A
TikTok https://www.tiktok.com/@heal.thy.self.first
37 min - #7 Boundaries Give You True Freedom
In this episode, Anna and Pedro discuss the importance of setting healthy boundaries in various aspects of life, including work and relationships. They emphasize that
boundaries are for oneself and not against others, and that self-awareness is key to understanding and communicating boundaries effectively. They provide practical tips for setting boundaries at work, including having open conversations with colleagues and managers. They also discuss the challenges of setting boundaries with parents and the importance of breaking the cycle of guilt and negativity. Overall, the episode highlights the transformative powerof setting and respecting boundaries for personal growth and healthy relationships. This conversation explores the importance of setting boundaries for self-love and personal growth. It discusses the concept of hard and softboundaries and provides examples of how to establish them in different relationships. The conversation emphasizes the need to communicate boundaries and the impact it can have on personal well-being. It also highlights the connection between boundaries and health, both mental and physical. The conversation concludes with a call to action to implement boundaries and prioritize self-care.Chapters
00:00 Introduction
01:56 Understanding Boundaries
03:53 Communicating Boundaries
06:27 Importance of Self-Awareness
09:06 Setting Boundaries at Work
10:05 Communicating Boundaries with Managers and Colleagues
15:44 Communicating Boundaries as a Junior Employee
28:04 Setting Boundaries in Relationships
36:07 Breaking the Cycle
36:47 Setting Boundaries for Self-Love
37:35 Hard and Soft Boundaries
39:14 The Path of Forgiveness
41:11 Setting Boundaries with Friends
42:13 Creating Boundaries for Self-Care
44:57 Embodiment of boundaries
57:38 Impact of Boundaries on Mental and Physical Health
01:00:39 Understanding the Connection Between Emotions and the Body
01:05:21 The Importance of Inner Boundaries
01:06:29 Taking Action and Implementing Boundaries
-----------------------------------------------------------------
Social Media
Instagram instagram.com/alchemyofsuccess777
YouTube https://www.youtube.com/@AlchemyOfSuccess777
Anna Esen
LinkedIn linkedin.com/in/anna-esen-2023bqInstagram https://www.instagram.com/anna.esen/
Facebook https://www.facebook.com/Nevinnata/
YouTube www.youtube.com/@MePossible
Pedro Mejia
Website https://healthyselffirst.com/home
LinkedIn https://www.linkedin.com/in/pedro-mejia-91b8596/
Instagram https://www.instagram.com/heal.thy.self.first/
Facebook facebook.com/100723149466626
YouTube https://www.youtube.com/channel/UCYmq65gf1qs3-XMS37GAq0A
TikTok https://www.tiktok.com/@heal.thy.self.first
1 hr 10 min - #6 Stop Being a People Pleaser and Why we need boundaries
🚀 Dive into the
power of setting boundaries with Anna and Pedro! Explore challenges in thecorporate world and personal relationships, and learn about the consequences ofnot establishing healthy boundaries. Discover insights into leadership,childhood trauma, and navigating romantic relationships. Plus, gain practicaltips on how to stop people-pleasing and prioritize self-care. Don't miss out onthis transformative conversation! 💪 #SettingBoundaries#StopPeoplePleasing #SelfCareJourney #HealthyRelationships #LeadershipSkills#PersonalGrowth #CommunicationSkills #RelationshipAdvice #SelfConfidence#MindfulLiving #WellnessWednesday 🌟Chapters
00:00 Introduction
02:05 The Importance of Boundaries in the Corporate World
07:20 The Consequences of Not Setting Boundaries in the
Workplace10:41 The Role of Leadership in Setting Boundaries
13:21 Setting Boundaries with Colleagues
14:48 Challenges with Business Partners
18:26 Setting Boundaries with Family Members
24:26 Knowing How to Identify Boundary concerns within
Family29:30 Other consequences: Recycling Story
30:59 Impact of Unhealthy Boundaries in Parenting
35:12 Connection Between Boundaries and Health
37:30 Fear of Setting Boundaries
40:53 It’s Simply Primal
43:54 Interconnectedness of Work and Personal Boundaries
51:36 Relationship Between Boundaries and Productivity
56:38 Homework: Identifying Boundaries and Body Reactions
58:46 Observing Boundary Crossings and Triggers
------------------------------------------------------------------
Social Media
Instagram instagram.com/alchemyofsuccess777
YouTube https://www.youtube.com/@AlchemyOfSuccess777
Anna Esen
LinkedIn linkedin.com/in/anna-esen-2023bqInstagram https://www.instagram.com/anna.esen/
Facebook https://www.facebook.com/Nevinnata/
YouTube www.youtube.com/@MePossible
Pedro Mejia
Website https://healthyselffirst.com/home
LinkedIn https://www.linkedin.com/in/pedro-mejia-91b8596/
Instagram https://www.instagram.com/heal.thy.self.first/
Facebook facebook.com/100723149466626
YouTube https://www.youtube.com/channel/UCYmq65gf1qs3-XMS37GAq0A
TikTok https://www.tiktok.com/@heal.thy.self.first
1 hr 1 min - #5 Do this 3 steps and your MIND WILL NEVER be the same again
✨
Unlock the power of your subconscious mind with Anna and Pedro in this transformative episode! Dive into guided sleep meditations, positive affirmations, and mental reprogramming tools. 🧘♀️💤 Explore the influence of hypnotherapy and the art of communicating with yoursubconscious through the five love languages. 🗝️💬Join the journey of personal development, spiritual growth, and positive frequency. 🚀✨#SubconsciousReprogramming #SleepMeditation #PositiveAffirmations #Hypnotherapy#LoveLanguages #ManifestationMagic #InnerPower #RealityCoCreator#PositiveChanges #MentalResilience #SpiritualGrowth #GuidedMeditation#PowerOfBeliefs #NighttimeReflections #AuthenticLiving #MindfulCommunication#UniversalEnergy #TransformationJourney #SelfEmpowerment 🌟Chapters
00:00 Introduction
00:58 Importance of Reprogramming the Subconscious Mind
06:44 Understanding the Mind and Subconscious Programming
14:41 Tool 1: Becoming the Observer
31:35 Tool 2: Hypnosis
42:49 Tool 3: Five Love Languages
50:18 Changing your subconscious mind
55:19 Last thoughts
-----------------------------------------------------------------
Social Media
Instagram instagram.com/alchemyofsuccess777
YouTube https://www.youtube.com/@AlchemyOfSuccess777
Anna Esen
LinkedIn linkedin.com/in/anna-esen-2023bqInstagram https://www.instagram.com/anna.esen/
Facebook https://www.facebook.com/Nevinnata/
YouTube www.youtube.com/@MePossible
Pedro Mejia
Website https://healthyselffirst.com/home
LinkedIn https://www.linkedin.com/in/pedro-mejia-91b8596/
Instagram https://www.instagram.com/heal.thy.self.first/
Facebook facebook.com/100723149466626
YouTube https://www.youtube.com/channel/UCYmq65gf1qs3-XMS37GAq0A
TikTokhttps://www.tiktok.com/@heal.thy.self.first56 min - # 4 Synchronicity and how to use it for Personal Growth and Manifestation | Carl Jung
🌌✨ What you seek is seeking you. Dive into the magic of synchronicity with Anna and Pedro in our latest episode! 🌟 Explore meaningful coincidences, personal transformations, and the universe's role in your journey. 🚀 Trust your inner wisdom, be the observer, and embrace opportunities for career changes, relationships, and life transformations. 🌈 Join us on this enlightening discussion blending psychology, quantum physics, and spirituality. 🧘♀️✨ Don't miss out—discover the power of synchronicity and awaken to a life filled with inspiration and motivation! 🌟 #Synchronicity #PersonalTransformation #Mindfulness #InnerWisdom #Spirituality #LawOfAttraction #Enlightenment #Motivation #LifeChanges #Quotes #Inspiration
#LoveAndWisdom 🌌✨Chapters
00:00 Introduction
01:35 Carl Jung and Steve Jobs
05:02 Being the observer
14:06 Bore out versus burn out
19:18 Example of Synchronicity
23:04 Change of perspective
31:56 Last Thoughts
Social Media
Instagram instagram.com/alchemyofsuccess777
YouTube https://www.youtube.com/@AlchemyOfSuccess777
Anna Esen
LinkedIn linkedin.com/in/anna-esen-2023bqInstagram https://www.instagram.com/anna.esen/
Facebook https://www.facebook.com/Nevinnata/
YouTube www.youtube.com/@MePossible
Pedro Mejia
Website https://healthyselffirst.com/home
LinkedIn https://www.linkedin.com/in/pedro-mejia-91b8596/
Instagram https://www.instagram.com/heal.thy.self.first/
Facebook facebook.com/100723149466626
YouTube https://www.youtube.com/channel/UCYmq65gf1qs3-XMS37GAq0A
TikTok https://www.tiktok.com/@heal.thy.self.first
34 min - #3 How do you DETACH your SELF-WORTH from WORK?
Dive deep into the intricate connection between self-worth
and occupation with Anna and Pedro in Episode 3 of our empowering series, where they candidly share personal experiences. Uncover how societal expectations mold our perception of value and learn about the liberating process ofdetaching self-worth from work. Join us as we explore finding joy beyond professional roles, prioritizing well-being, and embracing the importance of valuing oneself and others.🔗 #AlchemyOfSuccess #ValueYourselfMotivation #SelfWorthTheory #InspirationalVideos #SelfEsteemBoost #MotivationalSpeech #KnowYourWorth #SuccessfulCareers #SelfWorthMotivation
Chapters
00:00 Introduction
01:16 Dissociation of our Self-Worth from our Job
07:36 Society’s Influence on Self-Worth
16:11 Transitioning from corporate to Entrepreneur
19:17 Imprint of Self-Worth from Childhood
21:00 Steps to Detach your Value from Work
23:40 First step of finding the joy
25:25 Bring Joy to the Workplace
28:37 Finding Joy and Prioritizing Well-Being
35:02 Prioritizing yourself first
36:34 Best lessons in life
39:38 Connecting with the human not the title
40:47 Last Thoughts
Social Media
Instagram instagram.com/alchemyofsuccess777
YouTube https://www.youtube.com/@AlchemyOfSuccess777
Anna Esen
LinkedIn linkedin.com/in/anna-esen-2023bq
Instagram https://www.instagram.com/anna.esen/
Facebook https://www.facebook.com/Nevinnata/
YouTube www.youtube.com/@MePossible
Pedro Mejia
Website https://healthyselffirst.com/home
LinkedIn https://www.linkedin.com/in/pedro-mejia-91b8596/
Instagram https://www.instagram.com/heal.thy.self.first/
Facebook facebook.com/100723149466626
YouTube https://www.youtube.com/channel/UCYmq65gf1qs3-XMS37GAq0A
TikTok https://www.tiktok.com/@heal.thy.self.first
42 min - #2 How to CHANGE work | relationship CULTURE - Alchemy of Success
In this episode, Anna and Pedro stress the vital role of culture in work, home, and society, advocating for its dynamic and values-aligned nature. They discuss the challenges of building culture, emphasizing communication and empathy, and explore the impact of leadership and individuals in shaping positive cultures. The hosts also delve into work-life balance, fostering workplace trust, and enhancing home culture through connection and consistency, underscoring the broader influence of family culture on friendships and work relationships.
Chapters
00:00 Introduction
01:06 The importance of Culture
04:05 Challenges in Building Culture
13:39 Culture at Home
19:22 Culture of Humanity
26:26 Creating and Implementing Culture
35:01 Building Culture in a Company
44:38 Creating Work Life Balance
47:42 Enhancing Culture at Home
50:24 Importance of Culture in Challenging Situations
Social Media
Instagram instagram.com/alchemyofsuccess777
YouTube https://www.youtube.com/@AlchemyOfSuccess777
Anna Esen
LinkedIn linkedin.com/in/anna-esen-2023bq
Instagram https://www.instagram.com/anna.esen/
Facebook https://www.facebook.com/Nevinnata/
YouTube www.youtube.com/@MePossible
Pedro Mejia
Website https://healthyselffirst.com/home
LinkedIn https://www.linkedin.com/in/pedro-mejia-91b8596/
Instagram https://www.instagram.com/heal.thy.self.first/
Facebook facebook.com/100723149466626
YouTube https://www.youtube.com/channel/UCYmq65gf1qs3-XMS37GAq0A
TikTok https://www.tiktok.com/@heal.thy.self.first
59 min - #1 The Importance of Growth - Alchemy of Success
In this episode, Anna and Pedro discuss the importance of growth, both personal and in careers. They explore the challenges and benefits of supporting employee growth, as well as the role of managers/leaders in fostering a growth-oriented culture. They emphasize the need for employees to take responsibility for their own growth and provide tips for speaking up and initiating conversations about career development. The conversation also touches on the impact of personal growth on relationships and the importance of alchemizing challenges into opportunities for growth.
Chapters
00:00 Introduction
01:11 The Importance of Growth
06:49 Challenges in Supporting Employee Growth
10:59 The Role of Managers in Supporting Growth
21:56 Personal Growth and Relationships
25:00 Speaking Up for Career Growth
46:39 Congratulations on Your Growth Journey
54:30 Alchemizing Your Story
Social Media
Instagram instagram.com/alchemyofsuccess777
YouTube https://www.youtube.com/@AlchemyOfSuccess777
Anna Esen
LinkedIn linkedin.com/in/anna-esen-2023bq
Instagram https://www.instagram.com/anna.esen/
Facebook https://www.facebook.com/Nevinnata/
YouTube www.youtube.com/@MePossible
Perdo Mejia
Website https://healthyselffirst.com/home
LinkedIn https://www.linkedin.com/in/pedro-mejia-91b8596/
Instagram https://www.instagram.com/heal.thy.self.first/
Facebook facebook.com/100723149466626
YouTube https://www.youtube.com/channel/UCYmq65gf1qs3-XMS37GAq0A
TikTok https://www.tiktok.com/@heal.thy.self.first
1 hr - Alchemy of Success - Our inaugural episode ✨
Kick off your journey with us on the premiere episode of 'Alchemy of Success'! Our mission? To merge professional achievements with personal growth, leading you to a more intentional life.
Meet Pedro Mejia, the visionary behind 'Heal Thy Self First', a platform dedicated to harnessing your subconscious for achieving your aspirations. As CEO, founder, and co-host of the Podcast, Pedro brings a wealth of experience from over two decades in the corporate world, from startups to global giants, coupled with a lifelong journey in spiritual and personal development.
Joining him is Anna Esen, the powerhouse behind 'MePossible - Not another Business Space', a global community for women in entrepreneurship and leadership. As CEO and founder, Anna fosters a supportive environment for women to shape their authentic evolver version and unique blueprint of life success, drawing from over 14 years in corporate roles working in cross-functional international teams and 5+ years in creating professional networks, sales, and marketing. Her expertise in mentorship, combined with a profound insight into self-awareness and spirituality, makes her an inspiring co-host alongside Pedro.
Embark with us on this life-changing path of creating and integrating an exciting life conscious success that is enhanced with deep personal growth.
Social Media
Anna Esen
LinkedIn linkedin.com/in/anna-esen-2023bq
Instagram https://www.instagram.com/anna.esen/
Facebook https://www.facebook.com/Nevinnata/
YouTube www.youtube.com/@MePossible
Perdo Mejia
Website https://healthyselffirst.com/home
LinkedIn https://www.linkedin.com/in/pedro-mejia-91b8596/
Instagram https://www.instagram.com/heal.thy.self.first/
Facebook facebook.com/100723149466626
YouTube https://www.youtube.com/channel/UCYmq65gf1qs3-XMS37GAq0A
TikTok https://www.tiktok.com/@heal.thy.self.first
1 hr 1 min
About Alchemy Of Success
From the publisher's feed
Dive into 'Alchemy of Success' with hosts Anna & Pedro as they redefine success beyond conventional metrics. Explore balance, personal blueprints, and the fusion of energies for growth. Engaging…
in leadership, career, EQ, and self-discovery, this podcast is a beacon for those seeking a deeper, more fulfilling path. Join us for transformative insights and real stories in each episode