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This mini series is designed to shift your consciousness to the next level. I highly recommend taking notes and listening to this episode several times to really have it fully integrate and planet new seeds. Did you experience rejection in childhood? Then this episode is DEFINITELY for you! Give yourself grace and time to process, integrate, and heal this wound or wounds if you have multiples of this and be gentle with yourself. 

Interested in my hybrid yoga practices? I combine Tibetan & Bodhi Yoga into a healing hybrid practice that heals you in all dimensions of yourself. It is very powerful and I have felt AMAZING ever since I started practicing my unique blend of yoga. 

Check out my monthly membership options directly through my website. They are online and can be practiced in the comfort of your own home and space. 

Heighten Vitality Sound Bath Event has been moved to January 12th, 2024 at 2:00-3:00pm. Please call or reserve online through their website: (385) 302-7454 https://heightenvitality.com/

Support the show

Hey, lovely souls! If this podcast resonates with you—if the messages of healing, creative empowerment, and self-discovery are speaking to your heart—I'd be so grateful for your support. My mission is to inspire, educate, and guide those who are ready to heal from the past and unlock their true potential. But this work takes energy, time, and resources, and your donation can make all the difference.

If you’re able, please consider making a donation via venmo here. No amount is too small—every bit helps me continue to offer this free resource and bring more light to our collective creative journey.

Thank you for being a part of this community and for helping me share the love and inspiration that can transform lives. 🌟💖🔮🌊

Send us a text

This conversation is not for the weak. If this episode does not resonate with you, it is not for you at this time and that is okay, please have grace for yourself and revisit it when you truly feel ready to take your consciousness up a notch. In this episode, Gracen discusses embodying dark masculine energy to be fully present and aware of traumatic events unfolding in front of her eyes while not emotionally unraveling and maintaining leadership. It is a very powerful psychic ability to embody and allows you to be present and handle very intense, traumatic situations with grace.

In this conversation, dark masculine does not equal bad or negative. It is a label that is used to define this ability to witness "dark" events and be a pillar of light. Gracen bridges the gap between the non physical and the physical world and brings clarity on the "whys" of several tragic encounters.

Time Stamps
Intro & Updates: 00:00-10:19
Episode Begins: 10:20

Enlighten Your Minds Program will be DISCOUNTED at $111 beginning December 1st!!

Sexual Trauma Healing Course is available through the website at $88. Please make your free account to track & save your progress. If not, it may get lost in the system. I do not spam with marketing emails.

Financial Wound Healing Course is getting moved to the end of December. LOTS of incredible life changing downloads headed your way with that one...

Yoga Memberships will be LIVE starting December 1st as well. There will be a 4x monthly membership at $88, and the unlimited membership at $222. Cancel at anytime, refunds can be issued within 24 hours of original time of purchase if not happy with the membership.

COME SEE GRACEN KAHN at Heighten Vitality in Draper, Utah December 15th, 2023 from 2-3pm!! You will get to enjoy a live sound bath in combination with machines that are emitting healing, high vibrational energies to penetrate old stuff no longer serving you. It is going to be EPIC!! Reserve your spot online through the Heighten Vitality website today at https://heightenvitality.com/ or call 385-302-7454. 

Support the show

Hey, lovely souls! If this podcast resonates with you—if the messages of healing, creative empowerment, and self-discovery are speaking to your heart—I'd be so grateful for your support. My mission is to inspire, educate, and guide those who are ready to heal from the past and unlock their true potential. But this work takes energy, time, and resources, and your donation can make all the difference.

If you’re able, please consider making a donation via venmo here. No amount is too small—every bit helps me continue to offer this free resource and bring more light to our collective creative journey.

Thank you for being a part of this community and for helping me share the love and inspiration that can transform lives. 🌟💖🔮🌊

Send us a text

In this episode, Gracen dives deep into 3 different consciousnesses and their themes. She covers what its like experiencing the 3rd, 4th, and 5th dimensional consciousnesses in daily life. Get ready y'all, this is a good one!

-Updates (0:00)
-Episode begins (10:38)

*Courses & Events Mentioned*:

1. Sexual Trauma Healing Course: https://www.zenwithgracen.com/challenge-page/ab7b45be-d175-4e0a-9867-9520a460e10a

2. Financial Wound Healing Course: COMING DECEMBER 1ST, 2023

3. Online Yoga Membership: https://www.zenwithgracen.com/plans-pricing

4. Sound Bath Healing Event @ Heighten Vitality in Draper, Utah. Come see Gracen play live in a unique, scared healing studio! 1st event is from 2pm-3pm on December 15th, 2023. Mark your calendars!!!

Support the show

Hey, lovely souls! If this podcast resonates with you—if the messages of healing, creative empowerment, and self-discovery are speaking to your heart—I'd be so grateful for your support. My mission is to inspire, educate, and guide those who are ready to heal from the past and unlock their true potential. But this work takes energy, time, and resources, and your donation can make all the difference.

If you’re able, please consider making a donation via venmo here. No amount is too small—every bit helps me continue to offer this free resource and bring more light to our collective creative journey.

Thank you for being a part of this community and for helping me share the love and inspiration that can transform lives. 🌟💖🔮🌊

Send us a text

In this episode, Gracen discusses the current energy dynamics of Scorpio season, perception of truth, and shifting into your next highest vibrational alignment. So much collapse, transformation, and shifting is all coming to a head this season and it has been INTENSE to say the least! Give yourself grace and space to process, feel, integrate, move, and rest to best navigate these transformative energies. 

Courses mentioned: 
Heal the Erotic Self, Sexual Trauma Healing Course 🌹 $88 

Enlighten Your Minds Program $300 (will be $111 Dec. 1st-Dec. 31st 2023)

Financial Wound Healing Course COMING Dec. 1st, 2023!!! 

All courses and workshops can be found on www.zenwithgracen.com Be sure to create your free account to keep track of your progress. You will not get spammed with marketing emails from me.

Sign up, join a course, and enjoy your healing journey ✨

Support the show

Hey, lovely souls! If this podcast resonates with you—if the messages of healing, creative empowerment, and self-discovery are speaking to your heart—I'd be so grateful for your support. My mission is to inspire, educate, and guide those who are ready to heal from the past and unlock their true potential. But this work takes energy, time, and resources, and your donation can make all the difference.

If you’re able, please consider making a donation via venmo here. No amount is too small—every bit helps me continue to offer this free resource and bring more light to our collective creative journey.

Thank you for being a part of this community and for helping me share the love and inspiration that can transform lives. 🌟💖🔮🌊

Send us a text

Have you been tested recently on standing in your power? Have you had one interaction after another with bullies and dusties? Gracen brings grace to this conversation and teaches you how to unapologetically stand in your power. Being the creators we are, we truly decide on a conscious level how we allow people to treat us. Take your power back and embody your authentic self and do NOT be afraid to communicate to others on how to treat you. You decide what you tolerate in any moment. 

Support the show

Hey, lovely souls! If this podcast resonates with you—if the messages of healing, creative empowerment, and self-discovery are speaking to your heart—I'd be so grateful for your support. My mission is to inspire, educate, and guide those who are ready to heal from the past and unlock their true potential. But this work takes energy, time, and resources, and your donation can make all the difference.

If you’re able, please consider making a donation via venmo here. No amount is too small—every bit helps me continue to offer this free resource and bring more light to our collective creative journey.

Thank you for being a part of this community and for helping me share the love and inspiration that can transform lives. 🌟💖🔮🌊

Send us a text

This episode is mainly geared towards women, however men can also learn a little bit on nurturing their own feminine energy from this as well. Gracen dives deep into three different layers on where to begin healing your feminine energy. Giving yourself grace through your healing journey and showing self compassion and self love will only strengthen trust within yourself and unconditional love within. 

Enjoyed this episode? Please give us a 5 star rating to show your support! :) I hope everyone enjoys the rest of their week!

Support the show

Hey, lovely souls! If this podcast resonates with you—if the messages of healing, creative empowerment, and self-discovery are speaking to your heart—I'd be so grateful for your support. My mission is to inspire, educate, and guide those who are ready to heal from the past and unlock their true potential. But this work takes energy, time, and resources, and your donation can make all the difference.

If you’re able, please consider making a donation via venmo here. No amount is too small—every bit helps me continue to offer this free resource and bring more light to our collective creative journey.

Thank you for being a part of this community and for helping me share the love and inspiration that can transform lives. 🌟💖🔮🌊

Send us a text

Are you experiencing cold-like symptoms at the moment? Is it one of the worst, most uncomfortable times you have ever felt sick? In this consciousness expanding episode, Gracen shares some powerful insight on shifting at a cellular level and navigating feeling sick at this time. Sometimes, we contract on a soul level to experience certain illnesses in order to clear old energy. I know I have gone through strep throat multiple times because of how much energy I needed to clear out of my throat chakra in this life. You are not going to want to miss this episode!

Support the show

Hey, lovely souls! If this podcast resonates with you—if the messages of healing, creative empowerment, and self-discovery are speaking to your heart—I'd be so grateful for your support. My mission is to inspire, educate, and guide those who are ready to heal from the past and unlock their true potential. But this work takes energy, time, and resources, and your donation can make all the difference.

If you’re able, please consider making a donation via venmo here. No amount is too small—every bit helps me continue to offer this free resource and bring more light to our collective creative journey.

Thank you for being a part of this community and for helping me share the love and inspiration that can transform lives. 🌟💖🔮🌊

Send us a text

Are you in the middle of an identity crisis right now? Does it feel like the rug has been pulled out from under you and chaos is all around? On today's episode, Gracen provides us some insight on how to surrender to the process of letting go and some great tips on supporting yourself through massive transformation. 

Support the show

Hey, lovely souls! If this podcast resonates with you—if the messages of healing, creative empowerment, and self-discovery are speaking to your heart—I'd be so grateful for your support. My mission is to inspire, educate, and guide those who are ready to heal from the past and unlock their true potential. But this work takes energy, time, and resources, and your donation can make all the difference.

If you’re able, please consider making a donation via venmo here. No amount is too small—every bit helps me continue to offer this free resource and bring more light to our collective creative journey.

Thank you for being a part of this community and for helping me share the love and inspiration that can transform lives. 🌟💖🔮🌊

Send us a text

Do you feel like you are between a rock and a hard place right now? Are you being stubborn and not listening? Is anyone else going through an intense identity crisis right now?  Check out this episode as Gracen sheds light on a unique perspective on how to flow with the rhythms of life in your own life. 

Support the show

Hey, lovely souls! If this podcast resonates with you—if the messages of healing, creative empowerment, and self-discovery are speaking to your heart—I'd be so grateful for your support. My mission is to inspire, educate, and guide those who are ready to heal from the past and unlock their true potential. But this work takes energy, time, and resources, and your donation can make all the difference.

If you’re able, please consider making a donation via venmo here. No amount is too small—every bit helps me continue to offer this free resource and bring more light to our collective creative journey.

Thank you for being a part of this community and for helping me share the love and inspiration that can transform lives. 🌟💖🔮🌊

Send us a text

Did you know you hold the power of free will? Have you ever consciously declined things from occurring in your reality? Have you always struggled with money and the concept of it? Check out this episode as Gracen shines a light and unique perspective on money and consent. 

Financial Wound Healing Course COMING in December 2023! Become a free member on www.zenwithgracen.com to prepare your foundation much easier when the course gets released. You will have to sign up as a free member in order to access the course. (Don't worry, I don't spam you with emails.) Gracen will send out an email on the day it launches, so keep an eye out this coming winter! 

Support the show

Hey, lovely souls! If this podcast resonates with you—if the messages of healing, creative empowerment, and self-discovery are speaking to your heart—I'd be so grateful for your support. My mission is to inspire, educate, and guide those who are ready to heal from the past and unlock their true potential. But this work takes energy, time, and resources, and your donation can make all the difference.

If you’re able, please consider making a donation via venmo here. No amount is too small—every bit helps me continue to offer this free resource and bring more light to our collective creative journey.

Thank you for being a part of this community and for helping me share the love and inspiration that can transform lives. 🌟💖🔮🌊