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Gut Feelings and Stroke Survivors: A Lesson in Trusting Myself

Ever doubted your intuition? In this episode, we dive deep into a personal experience that will make you question everything. From the moment the universe sent a clear sign through a stranger's medical emergency, we'll explore the power of trusting your gut, even when it feels irrational. Join us as we unpack the lessons learned, the importance of mindfulness, and the incredible impact of human connection.

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Hey, lovely souls! If this podcast resonates with you—if the messages of healing, creative empowerment, and self-discovery are speaking to your heart—I'd be so grateful for your support. My mission is to inspire, educate, and guide those who are ready to heal from the past and unlock their true potential. But this work takes energy, time, and resources, and your donation can make all the difference.

If you’re able, please consider making a donation via venmo here. No amount is too small—every bit helps me continue to offer this free resource and bring more light to our collective creative journey.

Thank you for being a part of this community and for helping me share the love and inspiration that can transform lives. 🌟💖🔮🌊

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Are you a creative soul whose light feels dimmed by the weight of past wounds? When your soul’s purpose is tied to inspiration, imagination, and artistic expression, what happens when your inner spark is stifled by a narcissistic mother? In this episode, we dive deep into the emotional dynamics that block creativity and how narcissistic mothers often dampen their children’s natural gifts. 

Learn how the need for control, lack of emotional validation, and self-centeredness can suppress your creativity, and explore practical steps to heal and reconnect with your authentic self. Whether you’re an artist, dreamer, or healer, this episode offers insights to help you reclaim your creative energy and step into your full potential.

Tune in for gentle wisdom, self-reflection, and a dose of inspiration to help you break free from the past and embrace the creative flow that’s waiting to rise within you. 🌙✨

Check out my inner creative spark healing meditation HERE

Subscribe to my Youtube Channel for Energy Healing Content & More for FREE here!✨

Stay tuned for my special ebook launch coming soon! 🔮📖

Support the show

Hey, lovely souls! If this podcast resonates with you—if the messages of healing, creative empowerment, and self-discovery are speaking to your heart—I'd be so grateful for your support. My mission is to inspire, educate, and guide those who are ready to heal from the past and unlock their true potential. But this work takes energy, time, and resources, and your donation can make all the difference.

If you’re able, please consider making a donation via venmo here. No amount is too small—every bit helps me continue to offer this free resource and bring more light to our collective creative journey.

Thank you for being a part of this community and for helping me share the love and inspiration that can transform lives. 🌟💖🔮🌊

Send us a text

Do you currently hold the perspective that paying rent is a "waste" or "flushing your money down the toilet"?

What if I told you there is a higher perspective here that could potentially save your mental health? What if paying rent IS the best option for you at this time? Are you aware of your current values and is your financial energy in alignment with those values? 

🌙🌊 On this podcast, we dive deep into the everyday blessings—big and small—that make life beautiful, from the little things that keep us grounded to the cosmic forces that guide our journeys.

In this episode, we’ll talk about one of those daily moments we often take for granted: paying rent. 🏠💫 What if we could shift our perspective and see it as an act of gratitude—an opportunity to honor the space we’ve created for ourselves? It’s more than just a transaction; it’s a chance to appreciate the roof over our heads, the safety we have, and the abundance that flows to us in unexpected ways. 🌟

Join me as we explore how practicing gratitude in these seemingly mundane moments can lead to deeper contentment, emotional clarity, and a stronger connection to both our inner selves and the universe. 🌸💭

Because, even in the everyday, magic is all around us. ✨

Support the show

Hey, lovely souls! If this podcast resonates with you—if the messages of healing, creative empowerment, and self-discovery are speaking to your heart—I'd be so grateful for your support. My mission is to inspire, educate, and guide those who are ready to heal from the past and unlock their true potential. But this work takes energy, time, and resources, and your donation can make all the difference.

If you’re able, please consider making a donation via venmo here. No amount is too small—every bit helps me continue to offer this free resource and bring more light to our collective creative journey.

Thank you for being a part of this community and for helping me share the love and inspiration that can transform lives. 🌟💖🔮🌊

Send us a text

*TRIGGER WARNING*

Did you grow up in a narcissistic family system as well? Did you endure financial, mental, psychological, emotional, and/or sexual abuse? Do you feel like you hate your life and aren't excited about living? Learn how to identify if you're in a narcissistic family system and the higher contracts around the souls who play these roles. 

This is most definitely one of my most vulnerable podcasts I have uploaded this far... so thank you to all who continuously support me and share this with others who have experienced the same abuse.

Loved this episode? Follow the show for more+

Give back by rating this and/or donating to the show. 💫🥰

Find me on Youtube to learn, experience, and feel inspired ❤️ @gracenkahn888

Support the show

Hey, lovely souls! If this podcast resonates with you—if the messages of healing, creative empowerment, and self-discovery are speaking to your heart—I'd be so grateful for your support. My mission is to inspire, educate, and guide those who are ready to heal from the past and unlock their true potential. But this work takes energy, time, and resources, and your donation can make all the difference.

If you’re able, please consider making a donation via venmo here. No amount is too small—every bit helps me continue to offer this free resource and bring more light to our collective creative journey.

Thank you for being a part of this community and for helping me share the love and inspiration that can transform lives. 🌟💖🔮🌊

Send us a text

What if I told you the emotion of Hate is actually a powerful teacher? This intense emotion reflects back to us our deepest fears, insecurities, and unresolved wounds. It is an indicator of unresolved trauma and/or hurt. In this short episode, expand your consciousness on how this emotion can teach you to evolve, foster compassion, and understanding. 

🌎 Unlock a world of knowledge and inspiration with our podcast! Follow us for monthly episodes that spark curiosity and ignite your passion 🔥

*Donations are welcome!* 

Desire to support the show? Donate here ⬇️

https://www.buzzsprout.com/2214765/support 
https://venmo.com/u/Gracen-Anne-Kahn

🎙️ Have a topic request? Head over to my Youtube Channel and come chat LIVE with me or leave a comment for a podcast suggestion! ☺️✨ 

https://www.youtube.com/@gracenkahn888

Autobiography Coming SOON....

Want to read Gracen Kahn's story? Stay tuned for her first book about growing up in a severely tumultuous upbringing and persevering in the face of adversity, jealousy, gatekeeping, psychological torture, and so much more. 

👩‍💻 Download my free ebook here on my website: https://www.zenwithgracen.com/

✨All services can be booked directly through Gracen's website at: https://www.zenwithgracen.com/book-online

Support the show

Hey, lovely souls! If this podcast resonates with you—if the messages of healing, creative empowerment, and self-discovery are speaking to your heart—I'd be so grateful for your support. My mission is to inspire, educate, and guide those who are ready to heal from the past and unlock their true potential. But this work takes energy, time, and resources, and your donation can make all the difference.

If you’re able, please consider making a donation via venmo here. No amount is too small—every bit helps me continue to offer this free resource and bring more light to our collective creative journey.

Thank you for being a part of this community and for helping me share the love and inspiration that can transform lives. 🌟💖🔮🌊

Send us a text

Have you pondered these questions your whole life, ESPECIALLY at age 27 when your 1st Saturn Return begins? Did you grow up in a psychologically dysfunctional family system that provided zero models and zero versions of anything healthy? 

In this special episode, I, Gracen Kahn, discuss what it's like navigating life feeling and being alone with zero familial support, going up against familial jealousy, emotional abuse, and so much more. If you're like me and you are the first high vibe healthy adult to exit your wounded family system, congratulations you are seriously not ALONE! 

I create a bridge between the non-physical realms and the physical realm to help teach you how to heal yourself on the deepest levels to assist you in creating massive, positive transformation in your life. May this podcast touch your soul and add deep value on your own soul searching journey. 

*Donations are welcome!* 

Desire to support the show? Donate here ⬇️

https://www.buzzsprout.com/2214765/support 
https://venmo.com/u/Gracen-Anne-Kahn

🎙️ Have a topic request? Head over to my Youtube Channel and come chat LIVE with me or leave a comment for a podcast suggestion! ☺️✨ 

https://www.youtube.com/@gracenkahn888

Autobiography Coming SOON....

Want to read Gracen Kahn's story? Stay tuned for her first book about growing up in a severely tumultuous upbringing and persevering in the face of adversity, jealousy, gatekeeping, psychological torture, and so much more. 

👩‍💻 Download my free ebook here on my website: https://www.zenwithgracen.com/

Support the show

Hey, lovely souls! If this podcast resonates with you—if the messages of healing, creative empowerment, and self-discovery are speaking to your heart—I'd be so grateful for your support. My mission is to inspire, educate, and guide those who are ready to heal from the past and unlock their true potential. But this work takes energy, time, and resources, and your donation can make all the difference.

If you’re able, please consider making a donation via venmo here. No amount is too small—every bit helps me continue to offer this free resource and bring more light to our collective creative journey.

Thank you for being a part of this community and for helping me share the love and inspiration that can transform lives. 🌟💖🔮🌊

Send us a text

Do you remember in childhood feeling weird about trusting the adult figures around you? I know I did. For many of us, this wound carries an energy of not having enough financially which reflects in the physical body as lower back pain. If you are someone who struggled in childhood with money and continues to struggle as an adult, please be sure to check out my Financial Wound Healing Course directly on my website at www.zenwithgracen.com and make your free login account to save your progress. 

Also, if you're interested in reserving a seat at Heighten Vitality in Draper, Utah for my special soundbath event, please reserve online though their website at https://heightenvitality.com/services or call them at 385-302-7454. The date for it is Janaury 12th at 2pm, so make sure to request your spot!

Wishing y'all so much healing as always,

gracen kahn 

Support the show

Hey, lovely souls! If this podcast resonates with you—if the messages of healing, creative empowerment, and self-discovery are speaking to your heart—I'd be so grateful for your support. My mission is to inspire, educate, and guide those who are ready to heal from the past and unlock their true potential. But this work takes energy, time, and resources, and your donation can make all the difference.

If you’re able, please consider making a donation via venmo here. No amount is too small—every bit helps me continue to offer this free resource and bring more light to our collective creative journey.

Thank you for being a part of this community and for helping me share the love and inspiration that can transform lives. 🌟💖🔮🌊

Send us a text

Have you experienced alot of death, tragedy, and loss in your life? This can result in energetic wounding to the soul that directly affects the life we are living and experiencing. I feel very passionate about bringing light to division, darkness, and dysfunction and bringing it to a higher perspective. There is alot of old energies moving through us, alot of reflection, grief and letting go is happening this month and I highly recommend getting involved with my online yoga membership even if its just for one month. I wish you all so much healing and grace with your journey. 💕

Want assistance releasing old energies and balancing into a higher vibrational state? Check out Gracen Kahn's Online Yoga Membership Platform to take you to next levels of higher consciousness states and so much more. Supplement your weekly routine with 1 class or multiple classes depending on your commitments. Visit www.zenwithgracen.com for more. 

Support the show

Hey, lovely souls! If this podcast resonates with you—if the messages of healing, creative empowerment, and self-discovery are speaking to your heart—I'd be so grateful for your support. My mission is to inspire, educate, and guide those who are ready to heal from the past and unlock their true potential. But this work takes energy, time, and resources, and your donation can make all the difference.

If you’re able, please consider making a donation via venmo here. No amount is too small—every bit helps me continue to offer this free resource and bring more light to our collective creative journey.

Thank you for being a part of this community and for helping me share the love and inspiration that can transform lives. 🌟💖🔮🌊

Send us a text

Shifting out of this particular theme of consciousness is such a major relief. You are no longer perceiving life through this exhausting lens. There are always gems of wisdom to be shared hidden underneath those energetic wounds imprinted into our energy. Personally, this wound was very deep in my journey and I learned SO much from unpacking my trauma from this wounded theme of consciousness. Enjoy the episode and journal any thoughts, memories, or experiences that arise from this conversation. Love y'all 💓

Financial Wound Healing Course COMING JANUARY 1ST, 2024

Support the show

Hey, lovely souls! If this podcast resonates with you—if the messages of healing, creative empowerment, and self-discovery are speaking to your heart—I'd be so grateful for your support. My mission is to inspire, educate, and guide those who are ready to heal from the past and unlock their true potential. But this work takes energy, time, and resources, and your donation can make all the difference.

If you’re able, please consider making a donation via venmo here. No amount is too small—every bit helps me continue to offer this free resource and bring more light to our collective creative journey.

Thank you for being a part of this community and for helping me share the love and inspiration that can transform lives. 🌟💖🔮🌊

Send us a text

Did you experience judgement in childhood? If so, this podcast is most definitely for you. Many of us have different levels of severity on what traumas we endured and how severe. I personally view this as how much wisdom our soul desired to extract from that particular wound and its severity. With so much grace, enjoy the epsiode. :)

Check out my NEW Yoga Membership through the website at www.zenwithgracen.com to practice my unique hybrid yoga flows. Also, don't forget to sign up for your spot at Heighten Vitality for my special sound bath event!! Call or reserve on their website at https://heightenvitality.com/

Support the show

Hey, lovely souls! If this podcast resonates with you—if the messages of healing, creative empowerment, and self-discovery are speaking to your heart—I'd be so grateful for your support. My mission is to inspire, educate, and guide those who are ready to heal from the past and unlock their true potential. But this work takes energy, time, and resources, and your donation can make all the difference.

If you’re able, please consider making a donation via venmo here. No amount is too small—every bit helps me continue to offer this free resource and bring more light to our collective creative journey.

Thank you for being a part of this community and for helping me share the love and inspiration that can transform lives. 🌟💖🔮🌊