Discussion with Sarah Rogo and Mitchell Haeuszer:

How to establish your own standard of quality. Are there sacrifices to be made in art? Are there pitfalls to progress?

Mature Audiences:

Healing facilitator Leah Livefree and Sarah Rogo dive into this juicy, moving, inspirational, and humorous episode of Pleasure and its importance in exploration in artists, creators, and all human beings.

In this inspiring and thought provoking episode, Sarah Rogo chats with producer Mitchell Haeuszer about what it means to produce music...but the discussion might not be as technical as you think...

In this special episode Sarah Rogo talks about her new record 'Smoke and Water" with Producer Mitchell Haeuszer from his studio in Los Angeles. They give previews of the tracks and talk about the inspirations, roadblocks, joys, and interesting findings.

On this episode I talk about my recent realization with the struggle of letting go of control. In a recent dream I was given the lesson that I need to let go and trust myself and trust the process.

In a moment of Anxiety, I hop on and talk about my personal tips and tricks for getting through a tough day

Feeling the resistance in recording a podcast episode, I try another experiment. I talk about Los Angeles living as I hike in Griffith park. In this real (and very informal) rambling, I describe my highs and lows during my last year of living in a saturated and busy city.

In this episode, Angus Wilson, creator of 'MuSIC House Collective' talks to me about the ever changing music industry. Can there be authenticity in an industry? How are things changing and what can we do to change with it?

In this episode I talk about how my solo backpacking trip through Bali with my guitar and a small hand held recorder changed the way I look at creating.

As an artist I feel like its my job to listen to those sometimes weird and unreasonable voices in my head. Well, a few months ago I couldn't get a nagging voice of "start a podcast" out of my brain. So here we are. One of my life's mottos is 'In order to achieve greatness, you must allow yourself to face discomfort" I'm letting go of plans and expectations and taking you on a journey with me through my own artistry.