Alcoholism: A Battle Worth Winning with Heather Kittelson

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This week on the Spartan Leadership Podcast, it’s a true privilege to host a proven, resilient woman, Heather Kittelson. She has gone through challenging postpartum depression and alcoholism and won the battle. She is the host of the Fortitude podcast, where she inspires strugglers to follow the path of hope and redemption.

Join her as she shares the undeniable struggles of an alcoholic and the intervention that made her open up about addiction. Discover the best advice to share with those facing alcoholism or mental issues in general and how to find the light at the end of the tunnel.

Tune in to this touching bounce-back story!

Also, since May is Mental Health Awareness Month, we're honored to support NAMI Dane County, an organization that provides education, support, and advocacy for people affected by mental illness in our community. Help us make a difference and join the fight!

Fundraiser Link: https://www.facebook.com/donate/207910231993453/

Here are the timestamps……

• (0:00) Intro
• (02:02) Mental Disease of Alcoholism
• (05:03) Alcoholic's "No Off" Switch
• (07:20) The Pit of Hell
• (13:58) Opening Up About the Addiction
• (21:04) Seeing Through the Hiding
• (24:06) The Best Approach
• (30:06) Multiple Faces of an Alcoholic
• (32:45) Alcohol as a Culture
• (36:53) Positive Effects of Sobriety
• (41:12) The Best Advice to Share
• (46:16) The Supermom Pressure
• (50:51) Choosing to Show Up
• (55:22) The Fun Sober Self
• (57:27) The Divine Purpose for Sobriety

CONNECT WITH HEATHER KITTELSON HERE:

Instagram:https://www.instagram.com/heatherkittelson/

LinkedIn: https://www.linkedin.com/in/heatherkittelson/
Facebook: https://www.facebook.com/heather.sanow/

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