Alecia Renece: Love Letters from a Free Black Woman | Healing, Self Love, Affirmations, Slow Living

Alecia Renece: Love Letters from a Free Black Woman | Healing, Self Love, Affirmations, Slow Living

By Alecia Renece | Multi-Passionate Black Girl Creative, Slow Living,Society & CulturePersonal Journals
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Alecia Renece: Love Letters from a Free Black Woman | Healing, Self Love, Affirmations, Slow Living episodes

  • healing your inner child: a love letter to my inner child | affirmations for your inner child, self love for Black women, Self care for Black women,

    Hi there Beautiful,

    How do you heal your inner child.

    I'm looking back and giving my child self the love she deserves. 

    this is a love letter to my child self and I'm taking this as affirmations for myself. 

    what does your inner child need to hear?

    Be at peace. Be free.

    🌈 Get "Rest Is Resistance" by Tricia Hersey here: https://amzn.to/3H0ZduV

    much love, joy and healing

    Alecia

    Get my free affirmational music: https://aleciarenece.me/feelgoodmusic

    _____________

    Keep Up With Me:

    Join The Patreon Family: https://www.patreon.com/AleciaRenece

    Instagram: www.instagram.com/aleciarenece

    YouTube: www.youtube.com/user/aleciarenece

    Get My Music: https://aleciarenece.bandcamp.com/

    Follow Our RV YouTube: https://www.youtube.com/channel/UCUIK2wntqZR4dedvlnW4WuQ

    ____________

    Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review?

    Follow Us On Instagram: www.instagram.com/thefullwellproject

    Join for The Latest and Goodies!:    https://mailchi.mp/fcfc75e48d05/thefullwellproject-sign-up

    Join Our Community:     https://www.facebook.com/groups/thefullwellproject

    Visit Me:  https://www.aleciarenece.com/thefullwellproject

    Send me a Voice Memo (Encouragement, Questions, Comments):


    24 min
  • my joy is my fist. my peace is my protest. | Black woman joy, Affirmations for Black women, Love Letters, Self Care, Self Love, Black woman healing,

    Hi there Beautiful,

    as a Black woman, my joy is my fist, and my peace is my protest. 

    Black women deserve more joy, peace, rest and fun without trauma or pain. 

    Let's talk about it.

    Be at peace. Be free.

    🌈 Get "Rest Is Resistance" by Tricia Hersey here: https://amzn.to/3H0ZduV

    much love, joy and healing

    Alecia

    Get my free affirmational music: https://aleciarenece.me/feelgoodmusic

    _____________

    Keep Up With Me:

    Join The Patreon Family: https://www.patreon.com/AleciaRenece

    Instagram: www.instagram.com/aleciarenece

    YouTube: www.youtube.com/user/aleciarenece

    Get My Music: https://aleciarenece.bandcamp.com/

    Follow Our RV YouTube: https://www.youtube.com/channel/UCUIK2wntqZR4dedvlnW4WuQ

    ____________

    Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review?

    Follow Us On Instagram: www.instagram.com/thefullwellproject

    Join for The Latest and Goodies!:    https://mailchi.mp/fcfc75e48d05/thefullwellproject-sign-up

    Join Our Community:     https://www.facebook.com/groups/thefullwellproject

    Visit Me:  https://www.aleciarenece.com/thefullwellproject

    Send me a Voice Memo (Encouragement, Questions, Comments):


    7 min
  • be gentle with yourself in every season of life. you are worthy. | Love Letters for Black women, Self Care for Black women, self love for Black women,

    Hi there Beautiful,

    gentle reminder: be gentle with yourself in every season of life. 

    you are worthy.

    Be at peace. Be free.

    🌈 Get "Rest Is Resistance" by Tricia Hersey here: https://amzn.to/3H0ZduV

    much love, joy and healing

    Alecia

    Get my free affirmational music: https://aleciarenece.me/feelgoodmusic

    _____________

    Keep Up With Me:

    Join The Patreon Family: https://www.patreon.com/AleciaRenece

    Instagram: www.instagram.com/aleciarenece

    YouTube: www.youtube.com/user/aleciarenece

    Get My Music: https://aleciarenece.bandcamp.com/

    Follow Our RV YouTube: https://www.youtube.com/channel/UCUIK2wntqZR4dedvlnW4WuQ

    ____________

    Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review?

    Follow Us On Instagram: www.instagram.com/thefullwellproject

    Join for The Latest and Goodies!:    https://mailchi.mp/fcfc75e48d05/thefullwellproject-sign-up

    Join Our Community:     https://www.facebook.com/groups/thefullwellproject

    Visit Me:  https://www.aleciarenece.com/thefullwellproject

    Send me a Voice Memo (Encouragement, Questions, Comments):


    20 min
  • I am not good at resting (why I'm afraid to take a break). | Affirmations for Black women, Self care, Self Love, Love Letters for Black women,

    Hi there Beautiful,

    I realized that I'm not good at resting. 

    I'm actually afraid to take a break. 

    I am becoming a well rested Black woman inspired by the liberation work by Tricia Hersey's "Rest is Resistance" and other Black women who are inspiring me to rest and heal. 

    This is day two of my rest challenge and I am sharing my fears around resting.

    🌈 Get "Rest Is Resistance" by Tricia Hersey here: https://amzn.to/3H0ZduV

    much love, joy and healing

    Alecia

    Get my free affirmational music: https://aleciarenece.me/feelgoodmusic

    _____________

    Keep Up With Me:

    Join The Patreon Family: https://www.patreon.com/AleciaRenece

    Instagram: www.instagram.com/aleciarenece

    YouTube: www.youtube.com/user/aleciarenece

    Get My Music: https://aleciarenece.bandcamp.com/

    Follow Our RV YouTube: https://www.youtube.com/channel/UCUIK2wntqZR4dedvlnW4WuQ

    ____________

    Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review?

    Follow Us On Instagram: www.instagram.com/thefullwellproject

    Join for The Latest and Goodies!:    https://mailchi.mp/fcfc75e48d05/thefullwellproject-sign-up

    Join Our Community:     https://www.facebook.com/groups/thefullwellproject

    Visit Me:  https://www.aleciarenece.com/thefullwellproject

    Send me a Voice Memo (Encouragement, Questions, Comments):


    31 min
  • you have the power to change your life. suffering is not normal. | Affirmations for Black women, Self Love, Love Letters for Black women, Healing for Black women,

    Hi there Beautiful,

    Stop normalizing suffering. 

    You deserve a better life. 

    You're alive...but are you living, though? 

    you have the power to change your life. 

    It may require bravery, new strategies and even new environments, but the power lies within your hands.

    🌈 Get "Rest Is Resistance" by Tricia Hersey here: https://amzn.to/3H0ZduV

    much love, joy and healing

    Alecia

    Get my free affirmational music: https://aleciarenece.me/feelgoodmusic

    _____________

    Keep Up With Me:

    Join The Patreon Family: https://www.patreon.com/AleciaRenece

    Instagram: www.instagram.com/aleciarenece

    YouTube: www.youtube.com/user/aleciarenece

    Get My Music: https://aleciarenece.bandcamp.com/

    Follow Our RV YouTube: https://www.youtube.com/channel/UCUIK2wntqZR4dedvlnW4WuQ

    ____________

    Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review?

    Follow Us On Instagram: www.instagram.com/thefullwellproject

    Join for The Latest and Goodies!:    https://mailchi.mp/fcfc75e48d05/thefullwellproject-sign-up

    Join Our Community:     https://www.facebook.com/groups/thefullwellproject

    Visit Me:  https://www.aleciarenece.com/thefullwellproject

    Send me a Voice Memo (Encouragement, Questions, Comments):


    14 min
  • America is violent. Treat Yourself with Love. | Love Letters for Black women, Healing in America, Self Love, Affirmations, Holistic Well-Being, Mindset Goals

    Hi there Beautiful,

    America is violent. 

    The American Dream, Hustle Culture and Capitalism is destroying us all. 

    The foundation of this country is violence, and it needs violence to keep it alive. 

    Let's talk.

    🌈 Get "Rest Is Resistance" by Tricia Hersey here: https://amzn.to/3H0ZduV

    much love, joy and healing

    Alecia

    Get my free affirmational music: https://aleciarenece.me/feelgoodmusic

    _____________

    Keep Up With Me:

    Join The Patreon Family: https://www.patreon.com/AleciaRenece

    Instagram: www.instagram.com/aleciarenece

    YouTube: www.youtube.com/user/aleciarenece

    Get My Music: https://aleciarenece.bandcamp.com/

    Follow Our RV YouTube: https://www.youtube.com/channel/UCUIK2wntqZR4dedvlnW4WuQ

    ____________

    Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review?

    Follow Us On Instagram: www.instagram.com/thefullwellproject

    Join for The Latest and Goodies!:    https://mailchi.mp/fcfc75e48d05/thefullwellproject-sign-up

    Join Our Community:     https://www.facebook.com/groups/thefullwellproject

    Visit Me:  https://www.aleciarenece.com/thefullwellproject

    Send me a Voice Memo (Encouragement, Questions, Comments):


    36 min
  • Rest is an Act of Self Love | Love Letters for Black women, Affirmations for Healing Blac Women, Rest is Resistance, Living Slow, Black Girl Creative, Healing Diaries

    Hi there Beautiful,

    Rest is an act of self love.

    I rest because I love myself. 

    Becoming a well rested Black woman can be difficult, but having a clear "why" to anchor yourself is important. 

    What are the reasons to take a break, sabbatical or a nap? 

    Let's talk about it.

    🌈 Get "Rest Is Resistance" by Tricia Hersey here: https://amzn.to/3H0ZduV

    much love, joy and healing

    Alecia

    Get my free affirmational music: https://aleciarenece.me/feelgoodmusic

    _____________

    Keep Up With Me:

    Join The Patreon Family: https://www.patreon.com/AleciaRenece

    Instagram: www.instagram.com/aleciarenece

    YouTube: www.youtube.com/user/aleciarenece

    Get My Music: https://aleciarenece.bandcamp.com/

    Follow Our RV YouTube: https://www.youtube.com/channel/UCUIK2wntqZR4dedvlnW4WuQ

    ____________

    Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review?

    Follow Us On Instagram: www.instagram.com/thefullwellproject

    Join for The Latest and Goodies!:    https://mailchi.mp/fcfc75e48d05/thefullwellproject-sign-up

    Join Our Community:     https://www.facebook.com/groups/thefullwellproject

    Visit Me:  https://www.aleciarenece.com/thefullwellproject

    Send me a Voice Memo (Encouragement, Questions, Comments):


    17 min
  • Walking Taught Me How to Love Myself | Affirmations for Black women, Love Letters, Inspiration for Black women, Healing Black women, Slow Living, Walking Podcast,

    Hi there Beautiful,

    walking taught me how to love myself and how to be gentle with myself. 

    Walking as meditation can be so healing to the soul, heart and mind. 

    Live slow. 

    Be here, now and learn to love yourself as you are today. 

    Where are you rushing to? 

    All of the beauty in your life is already here.

    🌈 Get "Rest Is Resistance" by Tricia Hersey here: https://amzn.to/3H0ZduV

    much love, joy and healing

    Alecia

    Get my free affirmational music: https://aleciarenece.me/feelgoodmusic

    _____________

    Keep Up With Me:

    Join The Patreon Family: https://www.patreon.com/AleciaRenece

    Instagram: www.instagram.com/aleciarenece

    YouTube: www.youtube.com/user/aleciarenece

    Get My Music: https://aleciarenece.bandcamp.com/

    Follow Our RV YouTube: https://www.youtube.com/channel/UCUIK2wntqZR4dedvlnW4WuQ

    ____________

    Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review?

    Follow Us On Instagram: www.instagram.com/thefullwellproject

    Join for The Latest and Goodies!:    https://mailchi.mp/fcfc75e48d05/thefullwellproject-sign-up

    Join Our Community:     https://www.facebook.com/groups/thefullwellproject

    Visit Me:  https://www.aleciarenece.com/thefullwellproject

    Send me a Voice Memo (Encouragement, Questions, Comments):


    15 min
  • Becoming a Well Rested Black Woman | Affirmations for Black Women, Love Letters, Holistic Wellness, Black Women Healing, Rest is Resistance

    Hi there Beautiful,

    I am becoming a well-rested Black woman. 

    Inspired by Tricia Heresy's work, "The Nap Ministry" and her book, "Rest is Resistance", I am challenging myself to shake off Capitalism, Hustle Culture and Fear to truly give myself an opportunity to REST. 

    But how do you rest when you don't really trust God, when you don't trust yourself, when you're afraid of not having enough, being enough...? 

    Let's talk about it.

    🌈 Get "Rest Is Resistance" by Tricia Hersey here: https://amzn.to/3H0ZduV

    much love, joy and healing

    Alecia

    Get my free affirmational music: https://aleciarenece.me/feelgoodmusic

    _____________

    Keep Up With Me:

    Join The Patreon Family: https://www.patreon.com/AleciaRenece

    Instagram: www.instagram.com/aleciarenece

    YouTube: www.youtube.com/user/aleciarenece

    Get My Music: https://aleciarenece.bandcamp.com/

    Follow Our RV YouTube: https://www.youtube.com/channel/UCUIK2wntqZR4dedvlnW4WuQ

    ____________

    Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review?

    Follow Us On Instagram: www.instagram.com/thefullwellproject

    Join for The Latest and Goodies!:    https://mailchi.mp/fcfc75e48d05/thefullwellproject-sign-up

    Join Our Community:     https://www.facebook.com/groups/thefullwellproject

    Visit Me:  https://www.aleciarenece.com/thefullwellproject

    Send me a Voice Memo (Encouragement, Questions, Comments):


    37 min
  • I'm letting my life fall apart.

    Hi there Beautiful,

    Want true peace and fulfilment? Let it all fall apart. 

    I'm allowing my life fall to apart. I'm letting it all go to truly be free, to be happy and to find peace. 

    We spend so much energy trying to control what we can't control. 

    Be at peace. Be free.  

    🌈 Get "Rest Is Resistance" by Tricia Hersey here: https://amzn.to/3H0ZduV

    much love, joy and healing

    Alecia

    Get my free affirmational music: https://aleciarenece.me/feelgoodmusic

    _____________

    Keep Up With Me:

    Join The Patreon Family: https://www.patreon.com/AleciaRenece

    Instagram: www.instagram.com/aleciarenece

    YouTube: www.youtube.com/user/aleciarenece

    Get My Music: https://aleciarenece.bandcamp.com/

    Follow Our RV YouTube: https://www.youtube.com/channel/UCUIK2wntqZR4dedvlnW4WuQ

    ____________

    Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review?

    Follow Us On Instagram: www.instagram.com/thefullwellproject

    Join for The Latest and Goodies!:    https://mailchi.mp/fcfc75e48d05/thefullwellproject-sign-up

    Join Our Community:     https://www.facebook.com/groups/thefullwellproject

    Visit Me:  https://www.aleciarenece.com/thefullwellproject

    Send me a Voice Memo (Encouragement, Questions, Comments):


    35 min

About Alecia Renece: Love Letters from a Free Black Woman | Healing, Self Love, Affirmations, Slow Living

From the publisher's feed

Black women deserve good, beautiful things. I'm Alecia Renece, a Free Black woman living with joy, telling the truth and healing. Music, musings, affirmations and meditations as we live slowly, heal through creativity, storytelling, play, joy, connection and community.