Humble Athlete. Huge Smile. Massive Heart. Inspiring Woman. 3 x Commonwealth Games (2xGymnastics, 1xWeightlifting) 5 x CrossFit Games. Born in Suva, Alethea Boon, 37, has been a professional athlete since age 10, imagine such a thing! Her achievements, her smile, her humility, her resilience and her passion are legendary. Alethea generously shares her insights into her life of competing since age 10, navigating nutrition, dealing with injuries, blood clots of the lungs, finding flow, living with a can do mindset, recognising bad pain from good pain, her healing journey, the benefits of a good self-pity party, where discipline fits, how she has rebuilt her body, CrossFit life and her future goals as an athlete and woman…this is a magnificent and magical conversation with a wise and gentle soul who had the heart and strength of a warrior woman. This conversation was a true honour. Find Alethea on IG @alethea_boon. ☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️ Ready for a Radiant you in 2022!?! Join me and be nurtured by my 4 Pillars of Health Protocol by ALKALISING 💚 DETOXING 🖤 NOURISHING 💛 FASTING🤍 Your 30 day supply is available from my website https://amandaallen.com.au/collections/shop-all Use code WHISPERS for 10% off.