I think it is about time to say goodbye to Alex Avila! Also, we give a little tribute to the Capitals for their first Stanley Cup. I am pretty upset about the recent Coyote trade, but In honor of Fathers Day, I give you a good old fashion Dad joke.  We answer listener emails, and make sure to send me your questions at [email protected] or on Twitter with the handle JimmyBones@BonesonSports! See you in the Crypt!