What an incredible episode! In this first part of the Grace Emily podcast episodes, Grace and Alex speak about the transition from flight attendant to corporate girlie to PT & Yoga instructor to CEO. Grace really has lived a few different lives and speaks to the different versions in this episode. Grace started her business and in just 6 weeks was able to quit the corporate world and go full-time in the business, Alex gets in some really good questions so you can find out the thought process behind making a decision that big.

From using alternative education to change your life to what it means to have an ever-changing purpose, this episode has it all.

One of Alex's favourite talking points is - the power of taking back the significance of the 'mother' and allowing your feminine to be your driving force in your purpose.

Grace has the most amazing programmes on offer in the Holistic health/coaching world so make sure to check out all her content below:

IG: @graceemily

Tiktok: @graceemily

Website: https://graceemily.mykajabi.com/

In this episode, Alex gets you clear on why regulation is the foundation of launching the rest of your life and how one person completely transformed their life in 90 days through 1x hour long talk.

This work is incredible and it will change your life totally... if you let it.

SOCIALS 

Instagram: ⁠⁠@alexbeyondthoughts⁠⁠

Youtube: ⁠⁠@alexololade ⁠⁠

Tiktok: ⁠⁠@alexololade⁠⁠

Threads: ⁠⁠@alexbeyondthoughts⁠⁠ 

Podcast w/ Alex's sister: ⁠⁠@voicenoteswithmysister ⁠⁠

Head to ⁠⁠Alex's Youtube⁠⁠ to find more content 

Head to ⁠⁠Alex’s website⁠⁠ to find exclusive content, BTS, discounts, offers & more! 

In this episode, Alex shares her advice for the timeless question "How do I know it's the right decision?". Three key points mentioned in the episode:

- Learn how to feel in your body if it's the right decision

- Ask the right questions

- Be honest in your answers

Alex gives her thoughts on how to answer this question and the process she uses (which has not failed her in choosing the 'right' thing yet) to answer the questions like what do I do next, how do I decide, how do you know if you are making the right decision?

Share your thoughts on this episode with Alex through any of the links

SOCIALS 

Instagram: ⁠⁠@alexbeyondthoughts⁠⁠

Youtube: ⁠⁠@alexololade ⁠⁠

Tiktok: ⁠⁠@alexololade⁠⁠

Threads: ⁠⁠@alexbeyondthoughts⁠⁠ 

Podcast w/ Alex's sister: ⁠⁠@voicenoteswithmysister ⁠⁠

Head to ⁠⁠Alex's Youtube⁠⁠ to find more content 

Head to ⁠⁠Alex’s website⁠⁠ to find exclusive content, BTS, discounts, offers & more! 

Hi Angels

In this episode of Alex Beyond Thoughts Podcast, Alex catches up with the gorgeous human behind Studio Aly, Alyse Knape. The girls touch on Alyse's journey from corporate girly to CEO of a self-made studio. The topics covered range from building a brand, creating your mission, and finding purpose to beginning running and moving to Germany. This episode contains so much juice we would love to hear your thoughts!!

SOCIALS 

Instagram: ⁠@alexbeyondthoughts⁠

Youtube: ⁠@alexololade ⁠

Tiktok: ⁠@alexololade⁠

Threads: ⁠@alexbeyondthoughts⁠ 

Podcast w/ Alex's sister: ⁠@voicenoteswithmysister ⁠

Head to ⁠Alex's Youtube⁠ to find more content 

Head to ⁠Alex’s website⁠ to find exclusive content, BTS, discounts, offers & more! 

ALYSE SOCIALS

IG: @studioaly_

In this episode, Alex interviews '@trainwithjess' the online Coach and Mindset Queen, Jess Morgan on her journey into the fitness world which led to a deep self-development journey full of discoveries that allowed Jess to become an incredible coach for her clients.

This episode hits topics like:

- being a beginner in the fitness and self-development world

- Jess's journey into an online business owner

- what Jess believes her 'purpose' is

- some incredible tips on building a loving body image and confidence in yourself

- what it is like in Jess's world living a life beyond limiting thoughts

So many more highlights in the episode so stay to the end to hear all of the tips and knowledge Jess gives away in this episode.

SOCIALS FOR JESS

IG: @trainwithjess / @unlockingherpodcast

SOCIALS 

Instagram: ⁠@alexbeyondthoughts⁠

Youtube: ⁠@alexololade ⁠

Tiktok: ⁠@alexololade⁠

Threads: ⁠@alexbeyondthoughts⁠ 

Podcast w/ Alex's sister: ⁠@voicenoteswithmysister ⁠

If you want to watch the podcast then head to ⁠Alex's Youtube⁠ to find the recorded version now. 

Head to ⁠Alex’s website⁠ to find exclusive content, BTS, discounts, offers & more! 

In this episode, Alex riffs on why she doesn't agree with the normalisation of low-vibe client experiences.

Just because it is easy, doesn't mean it's the right option. Just because it makes us a profit, doesn't mean it is best for our clients. Just because other people do it, doesn't mean our clients should have the same low-vibe/low-quality experience as the next person.

Alex would love to hear your thoughts!

SOCIALS 

Instagram: @alexbeyondthoughts

Youtube: @alexololade 

Tiktok: @alexololade

Threads: @alexbeyondthoughts

Podcast w/ Alex's sister: @voicenoteswithmysister 

If you want to watch the podcast then head to Alex's Youtube to find the recorded version now. 

Head to Alex’s website to find exclusive content, BTS, discounts, offers & more! 

In this episode, Alex dives into her thoughts on shame marketing. Coaches don't take enough responsibility for their marketing messages having shame underlying through them. The industry is marketing to their clients in an irresponsibly way and pushing the blame onto the people who are trusting them with their time, money and energy.

Alex puts out her thoughts for people to challenge, but one thing is certain - 'the industry' isn't respecting 'the client' enough right now.

What are your thoughts on this episode?

In this episode, Alex gets really honest and reflects on her journey over the last 5 years from being at the lowest point in her life to now being a Mindset Coach helping others to transform their lives.

This one gets really vulnerable so grab a tea and settle in for this.

SOCIALS 

Instagram: @alexbeyondthoughts

Youtube: @alexololade 

Tiktok: @alexololade

Podcast w/ Alex's sister: @voicenoteswithmysister 

If you want to watch the podcast then head to Alex's Youtube to find the recorded version now. 

Head to Alex's website now for the latest information, BTS, discounts, offers and more https://alexbeyondthoughts.mykajabi.com/ 

In this episode, Alex talks through her thoughts on living life and doing business abiding by the made up sets of rules we follow. Why shouldn't we do something in our business just because it isn't in the rule book? Who's to say we can't spend £20k on an hour of fun for ourselves? These made up rules hold us back and keep us small, Alex is done playing by the rulebook. Are you?

SOCIALS 

Instagram: @alexbeyondthoughts

Youtube: @alexololade 

Tiktok: @alexololade

Podcast w/ Alex's sister: @voicenoteswithmysister 

If you want to watch the podcast then head to Alex's Youtube to find the recorded version now. 

Join the email list for exclusive content, BTS + exclusive discounts/offers - https://share-eu1.hsforms.com/1aFfRpTO0Sv6NvlUuIdHTAQfzcii

Welcome back after the break!

In this episode, Alex gives us a life update on finishing university and what that means for the future. We get an update on the branding side of business and take a look at new offers. Alex gets pretty vulnerable sharing some things she has learned by being in a long-term 1:1 coaching container and touches on some life-changing aspects of it.

The podcast is back to a regular schedule so put the show notifications on and follow any of the social media handles below to keep up to date with Alex's world on the daily!!

SOCIALS 

Instagram: @alexbeyondthoughts

Youtube: @alexololade 

Tiktok: @alexololade

Podcast w/ Alex's sister: @voicenoteswithmysister 

If you want to watch the podcast then head to Alex's Youtube to find the recorded version now. 

Join the email list for exclusive content, BTS + exclusive discounts/offers - https://share-eu1.hsforms.com/1aFfRpTO0Sv6NvlUuIdHTAQfzcii