In this episode of the Parenting Athletic Kids podcast, Alex Compton, a former professional basketball player, former professional coach, and the co-author of "Wisest Learners: Guiding Your Child's Athletic Journey," joins Travis to discuss the significance of youth sports in children's development.

Travis and Alex explore the values instilled through sports, the importance of teamwork, and how to navigate adversity. The conversation emphasizes the need for parents to reflect on their values and the impact of their expectations on their children.

They also address the challenges of parenting in a competitive sports environment and the necessity of fostering resilience in kids. The episode concludes with insights on maintaining a balance between fun and realism in youth sports.

#youthsports #mentalperformance #parentingathletickids