Becoming an elite competitor is a skill that can be developed.

In this podcast, Travis breaks down the traits of a great competitor and delivers actionable strategies that parents can implement to increase competitive drive within their son or daughter.

#mindrite #mentalperformance #getyourmindrite #compete

The foundation for self-confidence, work ethic, resilience, ownership, great teammate, and a Growth Mindset are built at home. These foundational character traits allow athletes to become the best version of themselves, both on, and off, the field.In today's episode, Travis breaks down these six character traits. He discusses the importance of each trait, what parents may be doing wrong, and what parents can do to get it right.#charactertraits #mindrite #parentingathletickids #parentingathletickidspodcast #youthsports #mentalperformance

Bad outcomes mixed with high emotions can lead to negative thoughts. These negative thoughts can ruminate in an athletes mind- coming up over and over again.In today's podcast, Travis gives examples of when ruminating thoughts may appear and he offers tools that parents can suggest to their sons and daughters to help eliminate ruminating thoughts.#mindrite #parentingathletickids #ruminatingthoughts #youthsports

Parents impact the positive and/or negative beliefs that our sons or daughters believe to be true. These beliefs impact performance.

Mental Performance Coach Paul Weidner joins the podcast to discuss how parents can help create positive and healthy beliefs.

#mindrite #beliefs

Mental Performance Coach Paul Weidner joins the podcast to discuss the power of belief.

Our beliefs impact our thoughts. Our thoughts impact our actions. And our actions impact our results. If we want to improve our results, it starts with changing our beliefs.

#parentingathletickids #mindrite #parentingathletickidspodcast #beliefs #youthsports

Laura Ollinger is a Teen & Parent Well-Being Coach. Laura owns & operates Positively Healthy Coaching.

Laura is passionate about helping teens & parents thrive.

Laura specializes in guiding teenagers toward a path of self-discovery, self-esteem, & resilience. She helps parents develop healthy boundaries with their teens, teaches positive communication techniques, & provides tools & strategies to strengthen the bonds with their teens.

To learn more about Laura & Positively Healthy check out her website at www.positvelyhealthycoaching.com

Menatl Performance Coach Paul Weidner joins the podcast to discuss comparisons. Are they harmful? Or are they helpful?#mindrite #parentingathletickids #parentingathletickidspodcast #youthsports #comparisons

Certified Mental Performance Coach Paul Weidner joins the podcast to discuss the importance of focusing on measurables other than statistics.

If your only measure of success is statistics, you are setting yourself up for a roller coaster of emotions. This ride will not only bring you down at times, it will also affect your ability for growth within your sport.

#youthsports #parentingathletickids #mindrite

Certified Mental Performance Coach Paul Weidner joins the podcast to discuss the importance of focusing on measurables other than statistics.Chasing statistics can cause frustration for an athlete. This frustration can lead to very low moments, potential burnout, and will invariably affect the athletes growth within their chosen sport.As parents, we must find other areas to emphasize- controllable areas that can be seen and measured. #youthsports #parentingathletickids #athletics #mentalgame #mindrite

In this podcast for parents & athletes, I break down 4 keys to consistently competing with more confidence.

This starts with changing the way we look at confidence-Shifting away from "confidence" and toward "self-confidence."

This shift will be bolstered when we focus on 4 key components-

1. Controllables.

2. Growth.

3. Gratitude.

4. Great Teammate.