Alfa-antares yoga podcast

By Alfa-antares

Meditaciones guiadas sencillas, técnicas y ejercicios de respiración, filosofía y más acerca del Yoga. Bienvenidos!

Easy guided meditations, pranayama (breathing control techniques), philosophy and fa... more

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FAQs about Alfa-antares yoga podcast:

How many episodes does Alfa-antares yoga podcast have?

The podcast currently has 39 episodes available.

Alfa-antares yoga podcast episodes:

November 13, 2020 Uddhiyana bandha and its activation
In this short episode, you will learn about this energetic seal and how to activate it to help Manipura chakra in our next meditation exercise.
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4min
November 13, 2020 Uddhiyana bandha y cómo activarla
En este breve episodio sabrás qué son las bandhas y cómo activar específicamente aquella que te ayudará con Manipura chakra en la próxima meditación.
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5min
November 13, 2020 Your third chakra, Manipura
In this episode, you will know a lot about this chakra, Manipura, your solar plexus!
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7min
November 13, 2020 Tu tercer chakra, Manipura
En este episodio conocerás acerca de este chakra, Manipura, tu plexo solar!
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10min
November 05, 2020 Svadhistana chakra meditation exercise
Welcome! This episode is about the meditation exercise to unblock and activate Svadhistana chakra. Enjoy!
...more
32min
November 05, 2020 Meditación enfocada en Svadhistana chakra
Bienvenidos! Aquí les dejo el ejercicio de meditación destinado a activar y desbloquear nuestro segundo chakra, Svadhistana. Disfrútenlo!
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32min
October 27, 2020 Svadhistana chakra, the second one
In this episode, you will know what is all about this chakra! Enjoy!
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6min
October 27, 2020 Tu segundo chakra, Svadhistana!
En este episodio vamos a conocer algunas cositas sobre este chakra!
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5min
October 22, 2020 Meditation exercise focused on Muladhara Chakra
Enjoy this guided meditation exercise focused on your root chakra, Muladhara.
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31min
October 22, 2020 Meditación enfocada en el chakra raíz Muladhara
Ejercicio guiado de meditación para ayudarte a desbloquear tu chakra raíz.
...more
33min

FAQs about Alfa-antares yoga podcast:

How many episodes does Alfa-antares yoga podcast have?

The podcast currently has 39 episodes available.