I took notice of her unique approach to fitness on social media. Approachable, fun, silly, doable and high on positivity/low on shame.

 Listen as this Danville native talks all things New Year's resolutions, ditching the concept of "new year, new you" and adopting a "word of the year," how she views her own body, "cold girl walks," talking to kids about food, fitness events culminating in a brewski or ice cream, building community, Ozempic and what's wrong/right in the wellness industry. Ali is a delight. She is fun, energetic and would be a great coach aka friend to support those wanting to shift their health and wellness goals. 

I am adding video podcasting to my repertoire of mediums. During this transition, I have banked a batch of episodes in the new studio. The infrastructure and powers that be aren't quite ready. If you want to listen to the audio version as normal, NOTHING will change for you. However, if you want to WATCH the full-length podcast, that option will now be available. In the meantime, stay with me and listen to these still relevant recordings of the HyperLocal(s) Podcast.

Thank you so much for listening! However your podcast host of choice allows, please positively: rate, review, comment and give all the stars! Don’t forget to follow, subscribe, share and ring that notification bell so you know when the next episode drops!

Also, search and follow hyperlocalscu on all social media. If I forgot anything or you need me, visit my website at HyperLocalsCU.com. Byee.