Did you know: At the 1 minute mark post partum, midwives make a judgement of a newborn's state of health with a scoring mechanism known as the APGAR test? Well. This is not that test. We scrambled around looking for a birthing expert to consult on our podcast.

But silly us - one was there staring us in the face - Lydia's own midwife Ali Murphy came on our podcast to talk all things birth in the way birthing is today, what's good about it, and what needs to change early last year.

This time she's back - with a set of rapid fire quiz questions sent in from you listeners and viewers - the burning questions you have about birth - from recommendations for VBAC preparation, to iron deficiency during pregnancy.

Whether you're a new or expecting mum, an experienced momma, or just a curious head like Finn, you'll learn lots from this birthing quick fire quiz.