Align and Shine

By Tinisha Joshi

Are you ready to transform your life?

Come join me on this magical journey where through alignment we upgrade your mindset, evolve energetically and unlock manifestation.

You can find m

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FAQs about Align and Shine:

How many episodes does Align and Shine have?

The podcast currently has 10 episodes available.

Align and Shine episodes:

November 02, 2025 The Moisturiser Theory
You think moisturiser is just skincare? Think again!!
In this episode, we go deep into the Moisturiser Theory, the very idea that every time you put yourself first in the smallest ways, you’re retraining your brain to recognise your own worth.
Because when you choose to care for yourself, the part of your brain that filters what you notice, starts showing you more proof that you matter. 🧠 It’s neuroscience.
We’ll talk about why doing your skincare, making your bed, or lighting a candle isn’t “basic”...it’s energetic conditioning. It’s how your body learns that safety and pleasure can coexist. It’s how your nervous system starts to associate calm with power instead of guilt.
Resources to Magnify Your Glow-Up
If you’ve been listening and something in you knows it’s time to rise...here are some of my favourite tools I’ve created to help you get there, gently but powerfully.
↔ The Identity Gap **Free Guide If you feel caught between the old you and the version you’re growing into, this will land. It helps you understand why you feel stuck in transition — and how to bridge the gap. 👉 Get it here
⚡ Cycle Breaker’s Guide to the Fear of Being Seen **Free Guide For the woman who knows she’s meant for more but still hides when it’s time to shine. This guide helps you understand the fear underneath visibility and how to move through it safely. 👉 Download it here
🌸 Self-Discovery Toolkit A workbook for when you’re ready to come home to yourself. It helps you get clear on who you are, what you want, and how to lead from your power again. 👉 Explore it here
💫 1:1 Frequency Flip Session A deep, personal breakthrough session with me, to clear energetic blocks, realign your frequency, and reconnect with your next-level self (in life or business). 👉 Book your session
📱 Let’s stay connected Find me on Instagram → @alignandshinecoach Come say hi...I love hearing what’s shifting for you after each episode.
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18min
March 03, 2024Episode 8: Why are people so god-damn mean...
Hello guys
In the last episode of this season we are talking about the psychology of mean people.
Key takeaways include:
How people project their insecurities outwards
Tunnel vision mindsets
A lack of empathy, and how their past experiences have shut off part of their nervous system
How perspective will save you
Some energy protection and cleansing hacks
Tune in to learn how these insights can help you navigate the gym with confidence and clarity, making your fitness journey more fulfilling.
SUPPORT THE SHOW
Please subscribe, Rate and Review over on apple podcast to help support the show!
Follow me on Instagram @alignandshinecoach for regular Life inspiration and updates
FREE RESOURCES FOR YOU:
Download a free Self discovery workbook here: https://alwaysblooming.uk/collections/align-and-shine/Manifest
We've got this guys!
Tinisha
Your host, life coach, entrepreneur, manifestation expert, medium and light worker x
...more
28min
February 25, 2024Episode 7: The power of energetic spending
Hello guys
It another week - this week something I am passionate about, and aren't we all? MONEY.
Particularity how to use money to invest in a better version of you.
We talk:
Why we are still holding onto money trauma from our ancestors.
Emotional spending and money hoarding
Girl maths, make it make sense...
The ROI of Joy
Shifting spending habits to benefit the future you
...more
17min
February 18, 2024Episode 6: Overcome Gym Intimidation
Hello guys
In this episode, we talk about transforming gym intimidation into empowerment by seeing the gym as a space of opportunity and staying connected to your personal fitness motivations. Key takeaways include:
Opportunity Mindset: How viewing the gym as a space filled with opportunities can shift your perspective and reduce intimidation.
Personal Motivations: The importance of anchoring your gym routine in personal 'whys' to maintain motivation and focus.
Community and Support: Discovering the potential for camaraderie and support within the gym environment.
Goal Alignment: Ensuring your fitness goals are in harmony with your broader life values for more meaningful progress.
Celebrating Progress: The significance of recognizing and celebrating every step forward in your fitness journey.
Tune in to learn how these insights can help you navigate the gym with confidence and clarity, making your fitness journey more fulfilling.
SUPPORT THE SHOW
Please subscribe, Rate and Review over on apple podcast to help support the show!
Follow me on Instagram @alignandshinecoach for regular Life inspiration and updates
FREE RESOURCES FOR YOU:
Download a free Self discovery workbook here: https://alwaysblooming.uk/collections/align-and-shine/Manifest
We've got this guys!
Tinisha
Your host, life coach, entrepreneur, manifestation expert, medium and light worker x
...more
12min
February 11, 2024Episode 5: A Better Love
Hey Guys, as we embrace the spirit of Valentine's Day, let's explore the magical journey of quantum jumping to manifest 'a better love' we yearn for.
We talk:
How to manifest a better love by updating personal beliefs.
That your level of self-worth sets the stage for love.
How to change mindset to change love life.
Small habits reflect desired love.
Heal your past to attract new love.
SUPPORT THE SHOW
Please subscribe, Rate and Review over on apple podcast to help support the show!
Follow me @alignandshinecoach for updates
FREE RESOURCES FOR YOU:
Belief Bridging Technique to help you heal:
Download a free Self discovery workbook here: https://alwaysblooming.uk/collections/align-and-shine/Manifest
We've got this guys!
Tinisha
Your host, life coach, entrepreneur, manifestation expert, medium and light worker x
...more
26min
February 04, 2024Episode 4: God has no advocates
We talk
How Real Life Rewrites Our Spiritual Stories.
Breaking Free: Choosing Your Own Path Over Preached Paths.
How Our Darkest Moments Can Illuminate Our Beliefs.
Exploring How Faith Shapes Our Mental Health.
Crafting a Belief System That's Uniquely Yours.
SUPPORT THE SHOW
Please subscribe, Rate and Review over on apple podcast to help support the show!
Follow me @alignandshinecoach for updates
FREE RESOURCES FOR YOU:
Download a free Self discovery workbook here: https://alwaysblooming.uk/collections/align-and-shine/Manifest
We've got this guys!
Tinisha
Your host, life coach, entrepreneur, manifestation expert, medium and light worker x
...more
16min
January 28, 2024Episode 3: How I f*cked up my energy in 2023
We talk:
The importance of self reflection
Slow girl era
A candid review of my 2023
**The Year end journal prompts YOU need are here ->
https://alwaysblooming.uk/blogs/news/episode-3-how-i-f-cked-up-my-energy-in-2023
You can find me here every Sunday where I share a piece of magic with you.
The real glow up was always internal.
SUPPORT THE SHOW
Please subscribe, Rate and Review over on apple podcast to help support the show!
Follow me on instagram @alignandshinecoach for updates
FREE RESOURCES FOR YOU:
Download a free Self discovery workbook here: https://alwaysblooming.uk/collections/align-and-shine/Manifest
We've got this guys!
Tinisha
Your host, life coach, entrepreneur, manifestation expert, medium and light worker x
...more
15min
January 21, 2024Episode 2: How To Stay Stuck
We talk:
How giving into fear is giving up your dream...
How your hesitation of change is a fear of failure and the unknown.
How you are staying stuck.
How to rewire your brain.
How to master the power of visualisation.
How to become unstuck!
You can find me here every Sunday where I share a piece of magic with you.
The real glow up was always internal.
SUPPORT THE SHOW
Please subscribe, Rate and Review over on apple podcast to help support the show!
Follow me on instagram @alignandshinecoach for updates
FREE RESOURCES FOR YOU:
Download a free Self discovery workbook here: https://alwaysblooming.uk/collections/align-and-shine/Manifest
We've got this guys!
Tinisha
Your host, life coach, entrepreneur, manifestation expert, medium and light worker x
...more
23min
January 13, 2024Episode 1: The Intro: How I Got Here Part 1
Let do this!
This is the Part 1 of the intro. One day I will share the full story but for I am so glad to start this beautiful expansive journey with you.
You can find me here every Sunday where I share a piece of magic with you.
The real glow up was always internal.
You can find me on insta: @alignandshinecoach
I am also the co-founder of growth brand: @alwaysbloominguk
Get your free Self discovery workbook here: https://alwaysblooming.uk/collections/align-and-shine/Manifest
We've got this guys!
Tinisha
Your host, life coach, entrepreneur, manifestation expert, medium and light worker x
...more
12min
January 04, 2024The Trailer
I am finally doing this!
This is you sign to start. If you wait until you're an expert, you're going to wait forever, it's through the process that you learn and grow.
Are you ready for the ultimate glow up?
You can find me here every Sunday where I share a piece of magic with you.
The real glow up was always internal.
Find me on insta: @alignandshinecoach
Co-founder of growth brand: @alwaysbloominguk
Get your free Self discovery workbook here: https://alwaysblooming.uk/collections/align-and-shine/Manifest
We've got this, Tinisha
Your host, life coach, entrepreneur, manifestation expert, medium and light worker x
...more
1min

FAQs about Align and Shine:

How many episodes does Align and Shine have?

The podcast currently has 10 episodes available.