Today I wanted to share with you 5 ways to alleviate stress during the holidays. There are a few tools that I mention during the episode if you’re interested in checking them out. Life Cykel mushroom tinctures, https://us.lifecykel.com use BRITTANI10 to save 10%. Ashton Blaha creates amazing herbal products. You can check out her website here, https://moonfarmaherbalapothecary.com also use discount code BRITTANI10 for a 10% savings. For the breathing meditation that I mentioned, click here: https://soundcloud.app.goo.gl/xeDS7u1RRpZ43Dc67 Please reach out to [email protected] with any questions.

In todays episode we are diving into the topic of change. Why do most people resist change and instead stay in the same stuck or stagnant energy? It’s time to look and the resistance so you can move through it! Change can bring up great expansion in your life. Time to take a leap of faith and go for it!

In this episode I talk about different ways you can connect with your Guides and Angels. Why it’s important to do the things to have a high vibration and deepen your soul connection. Join me in this episode where I guide you through a meditation to connect to your Guides and Angels. If you want more join me for High Vine November where we are going to dedicate time to raise our vibes, meditate, journal and expand. You can sign up here: www.healinglovelight.com/workshops

In this episode I share pointers in recognizing repetitive patterns and cycles. How can you use this awareness to evolve? All awareness is key to our own evolution use it wisely. Don’t let yourself become stuck in a repetitive cycle. #evolution #evolve #consciousness #awareness

It’s time to have a little faith in yourself. Trust your own inner badass and do the damn thing already. We all can hold onto fear. Fear from taking the risk. Fear from the unknown. Fear from the change that will follow. But trust and have faith! Take a listen here. If you’re interested in signing up for my latest program, starting October 6th, sign up here: https://appointmentswithbrittanifrey.as.me/creatingaconsciouslife

In today’s episode I talk about having those difficult conversations about death with our loved ones. Death is scary because of the unknown and because of the society we live in, so much fear. Our emotions can get the best of us and that’s okay. Listen in on how to move through the emotions to have those challenging conversations. Sacred Death is available for pre-order with me. Email me at brittani@healinglovelight my 3 part class series starts on September. Check it out here https://www.healinglovelight.com/end-of-life-class-series

End of life can be a pretty remarkable experience. In this episode I share with you some experiences I had with my own grandmother and also some tools if you are with a loved one who is approaching death. Listen to this episode to find out more. I am a soul whisperer, conscious creator, brilliant manifestor, death doula. I am so excited to be here and share more about my journey with you and also share tips and tools on how to Align and Ascend your mind, body and spirit. Welcome! You can connect with me on Instagram: bnf611 Check out my website at www.healinglovelight.com and sign up for my newsletter. Join my private Facebook group, Soul Expansion: Conscious Living and Dying. https://www.facebook.com/groups/219184311750165/

There are a few different ways you can use fear in life. Fear can be used to help you evolve and expand as an individual or fear can create anxiety which can cause disharmony. In this episode i explore how fear has shown up in my life and how I have moved through it. Listen to this episode to find out more. I am a soul whisperer, conscious creator, brilliant manifestor, death doula. I am so excited to be here and share more about my journey with you and also share tips and tools on how to Align and Ascend your mind, body and spirit. Welcome! You can connect with me on Instagram: bnf611 Check out my website at www.healinglovelight.com and sign up for my newsletter. Join my private Facebook group, Soul Expansion: Conscious Living and Dying. https://www.facebook.com/groups/219184311750165/

It’s time to start living life to LIVE instead of living to die. Majority of people fear death, so why are you living to die? It’s time to start being present within your energy and in control so you can start fully living. I am a death doula who is educating YOU to be mindful of your body, soul and mind. Listen to this episode to find out more. I am a soul whisperer, conscious creator, brilliant manifestor, death doula. I am so excited to be here and share more about my journey with you and also share tips and tools on how to Align and Ascend your mind, body and spirit. Welcome! You can connect with me on Instagram: bnf611 Check out my website at www.healinglovelight.com and sign up for my newsletter. Join my private Facebook group, Soul Expansion: Conscious Living and Dying. https://www.facebook.com/groups/219184311750165/

Making a pivot in your life is essential and you continue to evolve and grow. It’s a way to make sure you are staying aligned to your souls desires. Do you know when to pivot? Listen to this episode to find out more. I am a quantum and energy intuitive, alignment coach, Healy Practitioner, death doula. I am so excited to be here and share more about my journey with you and also share tips and tools on how to Align and Ascend your mind, body and spirit. Welcome! You can connect with me on Instagram: bnf611 Check out my website at www.healinglovelight.com and sign up for my newsletter. Join my private Facebook group, Soul Expansion: Conscious Living and Dying. https://www.facebook.com/groups/219184311750165/