Aligned Attraction

In this episode, I reveal some of the things that men consider in the dating and relating process — and these are NOT superficial considerations. 

I dive quite deep into the responsibility that many good men carry, as they strive to be great partners to the women in their lives. 

And while we as women carry our own unique burdens and considerations in dating and love, this episode will give you deep insight into how a man’s brain works and the truth that most men are just trying to please us. 

This episode is sure to leave you feeling an extra dose of compassion, empathy and love for men! 

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You want to attract a man who’s on your level, has a vision for his life, and who’s ready for commitment…

But something feels stuck. 

You’ve tried pretty much everything - reading books, listening to podcasts, maybe even working with a therapist.

And you’re ready to figure out the roadblock and resolve it ASAP…

Because you’re ready to find your man! 

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Want our help to create your dream love life? 

🧲 FREE workshop for single women who are ready for love: The 4 shifts high-achieving women must make to attract their dream partner: https://www.sexysecurelovecourse.com/

👩‍❤️‍💋‍👨 Want our step-by-step, DIY system to attract your forever man? Join our membership and get access to all our courses: https://www.skool.com/aligned-attraction/about

❣️ Want our mentorship & guidance to attract your forever man ASAP + create your dream relationship? Apply for our mentorship program: https://www.alignedattractionmentorship.com 

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To learn more about Lee Noto & her work:

Email: [email protected]

Website: https://leenoto.com

Instagram: https://www.instagram.com/lee.manian/

Facebook: https://www.facebook.com/leemaniancoach/

YouTube: https://bit.ly/3bPGFvc

LinkedIn: https://www.linkedin.com/in/lee-noto-manian/

I’ve heard from so many women that dating fuels exhausting, and if they have a hard time meeting men on their level who are emotionally available, emotionally, intelligent, and ready for commitment.

But what if dating could feel really fun and sexy?

In this episode, I am going to reveal some valuable mindset shifts that will take dating from feeling exhausting and daunting to sexy and fun.

And I’m going to show you exactly how to radically reframe the parts of dating that feel exhausting so you can start having fun and really enjoy the process.

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Still have blocks in your dating life?

Does it feel exhausting?

Are you not attracting/keeping the kinds of men you could see a future with?

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Want our help to create your dream love life? 

🧲 FREE workshop for single women who are ready for love: The 4 shifts high-achieving women must make to attract their dream partner: https://www.sexysecurelovecourse.com/

👩‍❤️‍💋‍👨 Want our step-by-step, DIY system to attract your forever man? Join our membership and get access to all our courses: https://www.skool.com/aligned-attraction/about

❣️ Want our mentorship & guidance to attract your forever man ASAP + create your dream relationship? Apply for our mentorship program: https://www.alignedattractionmentorship.com 

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To learn more about Lee Noto & her work:

Email: [email protected]

Website: https://leenoto.com

Instagram: https://www.instagram.com/lee.manian/

Facebook: https://www.facebook.com/leemaniancoach/

YouTube: https://bit.ly/3bPGFvc

LinkedIn: https://www.linkedin.com/in/lee-noto-manian/

Have you ever really wanted intimacy and closeness, but it felt scary and unsafe – all at the same time? 

 In this episode, we explore some of the most common fears when it comes to intimacy:

•  Feeling afraid to be vulnerable + open our hearts
• Fear of being seen (because if they really see us, what if they don’t like what they see and they leave)?
• Fear of losing ourselves, our freedom, our autonomy

 Plus the ways in which we unconsciously act out these fears (even when we say that what we want most is a relationship)! 

 Tune in to hear us deconstruct this challenge that so many of us have faced + provide super practical ways to have the love you really want – NOW! 

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Want our help to create your dream love life? 

🧲 FREE workshop for single women who are ready for love: The 4 shifts high-achieving women must make to attract their dream partner: https://www.sexysecurelovecourse.com/

👩‍❤️‍💋‍👨 Want our step-by-step, DIY system to attract your forever man? Join our membership and get access to all our courses: https://www.skool.com/aligned-attraction/about

❣️ Want our mentorship & guidance to attract your forever man ASAP + create your dream relationship? Apply for our mentorship program: https://www.alignedattractionmentorship.com 

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To learn more about Lee Noto & her work:

Email: [email protected]

Website: https://leenoto.com

Instagram: https://www.instagram.com/lee.manian/

Facebook: https://www.facebook.com/leemaniancoach/

YouTube: https://bit.ly/3bPGFvc

LinkedIn: https://www.linkedin.com/in/lee-noto-manian/

The episode is a live coaching session, where we coach Scarlett, a successful entrepreneur who is struggling to meet quality men that are truly ready for love.

She wants to to meet a man who will make an incredible partner who's ready to start a family, so they can live their dream life together.

Someone who feels like home to her, and whose healthy masculine will allow her healthy feminine to feel safe enough to emerge, and flourish.

But right now she struggles to:

• Feel safe opening her heart
• Allowing herself to be seen
• Trusting that her partner will be dedicated to relationship enough to stay
• Navigate a deep seated fear of intimacy and abandonment 
• Feel safe enough to fully express herself and take space, knowing that her truth is welcome, and it won't drive someone away
• Believe that she is not "too much," or not enough

If you've wondered, "How can I open up without feeling exposed?" or "How can I trust that they won't leave?"—then this episode is going to hit home.

If you're ready to create a relationship that's deeply secure and ridiculously passionate, join us for our upcoming free live virtual retreat Sexy Secure Love: www.sexysecurelove.com

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Want our help to create your dream love life? 

🧲 FREE workshop for single women who are ready for love: The 4 shifts high-achieving women must make to attract their dream partner: https://www.sexysecurelovecourse.com/

👩‍❤️‍💋‍👨 Want our step-by-step, DIY system to attract your forever man? Join our membership and get access to all our courses: https://www.skool.com/aligned-attraction/about

❣️ Want our mentorship & guidance to attract your forever man ASAP + create your dream relationship? Apply for our mentorship program: https://www.alignedattractionmentorship.com 

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To learn more about Lee Noto & her work:

Email: [email protected]

Website: https://leenoto.com

Instagram: https://www.instagram.com/lee.manian/

Facebook: https://www.facebook.com/leemaniancoach/

YouTube: https://bit.ly/3bPGFvc

LinkedIn: https://www.linkedin.com/in/lee-noto-manian/

Have you ever...

• Gotten stuck in conversation with someone who won’t stop talking?
• Asked a ton of questions but never got one back?
• Wished for more silence in connection?
• Wanted everyone to stop talking and just get things done?

If any of the above are true for you, you’ve probably thought “wow, people suck at communication.”

But what if all this difference could actually be easy to navigate? What if it isn’t based on complex social rules, but a simple set of languages that we can teach you to start understanding and using today?

In this episode, I’m joined by Ari Winters, the creator of the Relating Languages – a radically new way to conceptualize connection and communication. 

We talk about:

• What the Relating Languages are + how understanding ours and others’ can helps us create deeper connection 
• How to ‘do’ conflict well (how to have a healthy fight and communicate effectively)
• How to negotiate w/ a partner to get our needs met + understand our partner’s perspective
• Bonus: Ari provides coaching and support to me, as we uncover ways that I can use the Relating Languages and other tools to break a conflict pattern in my relationship! 

To learn more about Ari’s work:

Instagram: @relatinglanguages

FaceBook: @relatinglanguages

TikTok: @relatinglanguages

YouTube: @relatinglanguages

Twitter: @relatinglang

Medium: @ari-winters

Website: 

https://www.relatinglanguages.com/ 

https://www.authrev.com

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Want our help to create your dream love life? 

🧲 FREE workshop for single women who are ready for love: The 4 shifts high-achieving women must make to attract their dream partner: https://www.sexysecurelovecourse.com/

👩‍❤️‍💋‍👨 Want our step-by-step, DIY system to attract your forever man? Join our membership and get access to all our courses: https://www.skool.com/aligned-attraction/about

❣️ Want our mentorship & guidance to attract your forever man ASAP + create your dream relationship? Apply for our mentorship program: https://www.alignedattractionmentorship.com 

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To learn more about Lee Noto & her work:

Email: [email protected]

Website: https://leenoto.com

Instagram: https://www.instagram.com/lee.manian/

Facebook: https://www.facebook.com/leemaniancoach/

YouTube: https://bit.ly/3bPGFvc

LinkedIn: https://www.linkedin.com/in/lee-noto-manian/

Marriage to another person is an age-old rite of passage that is celebrated (and even expected) by our society…

But what about a self marriage?

In this episode, I speak with my friend Meg about what inspired her to host an entire wedding ceremony to marry herself – cake, dress, vows, witnesses and all!

She shares the beautiful details about:

• What self marriage is (and how it can help us cultivate deeper self love)
• Why she chose to marry herself and gather her friends to witness this ritual 
• How her relationship with herself has been impacted through this process
• The vows she spoke to herself when she was standing at the altar

I walked away from this episode feeling truly delighted and inspired. I know you’ll feel this way too after you listen!

To learn more about Meg’s work:

Website: https://www.megantaylormorrison.com/

Instagram: https://www.instagram.com/megantaylormorrison/

Click here to access her book on self-marriage

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Want our help to create your dream love life? 

🧲 FREE workshop for single women who are ready for love: The 4 shifts high-achieving women must make to attract their dream partner: https://www.sexysecurelovecourse.com/

👩‍❤️‍💋‍👨 Want our step-by-step, DIY system to attract your forever man? Join our membership and get access to all our courses: https://www.skool.com/aligned-attraction/about

❣️ Want our mentorship & guidance to attract your forever man ASAP + create your dream relationship? Apply for our mentorship program: https://www.alignedattractionmentorship.com 

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To learn more about Lee Noto & her work:

Email: [email protected]

Website: https://leenoto.com

Instagram: https://www.instagram.com/lee.manian/

Facebook: https://www.facebook.com/leemaniancoach/

YouTube: https://bit.ly/3bPGFvc

LinkedIn: https://www.linkedin.com/in/lee-noto-manian/

In this episode, I share a story about a series of breakthroughs that will absolutely blow your mind, expand your heart, and activate a deep desire within you…

Our existential yearning as women is to be penetrated...

To be so deeply seen and known...

That we can no longer hide...

From our light and how brightly we shine...

As well as from our shadows and how dark we can be...

To be known in this way and held with love is the quintessence of intimacy. ♥️

Learning how to penetrate ourselves (aka pierce through our own veils of illusion and lovingly call ourselves out on our own bullsh*t is exactly what causes us to trust ourselves and feel unf*ckwithable. 

In this episode, I share how to do just that and then some ;)

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Want our help to create your dream love life? 

🧲 FREE workshop for single women who are ready for love: The 4 shifts high-achieving women must make to attract their dream partner: https://www.sexysecurelovecourse.com/

👩‍❤️‍💋‍👨 Want our step-by-step, DIY system to attract your forever man? Join our membership and get access to all our courses: https://www.skool.com/aligned-attraction/about

❣️ Want our mentorship & guidance to attract your forever man ASAP + create your dream relationship? Apply for our mentorship program: https://www.alignedattractionmentorship.com 

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To learn more about Lee Noto & her work:

Email: [email protected]

Website: https://leenoto.com

Instagram: https://www.instagram.com/lee.manian/

Facebook: https://www.facebook.com/leemaniancoach/

YouTube: https://bit.ly/3bPGFvc

LinkedIn: https://www.linkedin.com/in/lee-noto-manian/

In this special episode, I’m on Instagram Live with Intimacy & Liberation Coach, Danielle Aubrey Smith. 

In today’s episode, we cover: 

• Questioning the belief: “Love is hard” (but rather exploring how it can be EASY!)
• How to use ordinary, everyday moments to call in love (instead of waiting for the next ‘spiritual download’) 
• Danielle’s daily practice that helps prime and open her heart to love (even while healing through a breakup)
• Accepting loss as an inherent part of the experience of love 
• How to navigate opening your heart again after loss + disappointment 
• Approaching our emotions through the lens of a Dominatrix (and why this creates safety and balance)
• More about The Aligned Attraction Program - an 8 week program for single women who are ready to become magnetic to high quality, emotionally available men

For more information on The Aligned Attraction Program, email me [email protected] or DM me on Instagram @LeeNoto_ 

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To learn more about Danielle & her work:

Danielle is an Intimacy and Liberation Coach, Business Consultant, and the Founder of Wild Bloom. Danielle aims to create spaces for you to feel seen, loved, and cared for while getting in touch with your true authentic Self. Danielle has been working with couples and singles for over 10+ years. She has a passion to see people truly thriving in all areas of life, but especially in their relationships with themselves and those around them.

Website: https://wildbloomhealth.com/

Instagram: @danielleaubreysmith and @wildbloom_health

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Want our help to create your dream love life? 

🧲 FREE workshop for single women who are ready for love: The 4 shifts high-achieving women must make to attract their dream partner: https://www.sexysecurelovecourse.com/

👩‍❤️‍💋‍👨 Want our step-by-step, DIY system to attract your forever man? Join our membership and get access to all our courses: https://www.skool.com/aligned-attraction/about

❣️ Want our mentorship & guidance to attract your forever man ASAP + create your dream relationship? Apply for our mentorship program: https://www.alignedattractionmentorship.com 

------------------

To learn more about Lee Noto & her work:

Email: [email protected]

Website: https://leenoto.com

Instagram: https://www.instagram.com/lee.manian/

Facebook: https://www.facebook.com/leemaniancoach/

YouTube: https://bit.ly/3bPGFvc

LinkedIn: https://www.linkedin.com/in/lee-noto-manian/

In this episode, I’m joined by Heather McClellan, an Executive Coach and EQ trainer for a beautifully heartfelt and powerful conversation about what allows relationships (and the people in them) to thrive. We discuss how to go from being emotionally closed to becoming deeply embodied in our emotions + precise in how we communicate them, so we can experience more closeness with our partners.

In today’s episode, we cover:

• The key ingredient that allows both work teams and romantic partners to be the most effective teams/couples
• Why ‘depending’ on your partner is actually healthy (and hyper-independence is not)
• The ONE question that changed Heather’s life (and how it can change your life too)
• Heather’s journey from being ‘invulnerable’ and emotionally unexpressed to becoming a master facilitator of emotional intelligence and empathy trainings
• How we can use the body + movement practices to develop relationship skills like expressing vulnerability, deciphering boundaries, and navigating new/challenging conversations
• How to determine what you’re a ‘yes,’ ‘no,’ and ‘maybe’ to in your relationships (aka determining your values)
• Heather’s declaration for the man/partner she’s calling in <3

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To learn more about Heather & her work:

HKM Coaching & Consulting

www.hkmcoaching.com

Heather Kumari McClellan does executive coaching and emotional intelligence-related training, facilitation, and conflict mediation for companies ranging from startups to Fortune 100, with clients including Y Combinator startups, Square, Uber, and Siemens. She's also a speaker on EQ topics.

Heather's conducted empathy trainings for Fortune 100 executives, and her innovation work with Siemens resulted in endeavors that generated over $200 million for the company. One of her long-term coaching clients is a founder whose private company went from a $40 million to over $1 billion valuation over the course of their coaching. She works with venture funds to clear up leadership team dynamics.

Heather is an expert in running events to facilitate group bonding as well as EQ deepening. In the past decade, she's trained and mentored over 300 facilitators, and for five years she ran and co-grew a relational skills training group in Austin to the largest in the world, from 10 to over 2,000 members. Her trainings have sparked over two dozen new EQ training communities globally. Her Austin organization is now an official 501(c)(3) non-profit, for which she is on the board of directors. Heather holds an Advanced Coaching Certification, level two of two, from Columbia University.

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Resources mentioned in this episode:

• EMDR: Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy treatment that was originally designed to alleviate the distress associated with traumatic memories
• The Queen’s Code by Alison Armstrong
• The Keys to the Kingdom by Alison Armstrong
• The Dance of Anger by Harriet Lerner
• Odd Girl Out by Laura James

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Want our help to create your dream love life? 

🧲 FREE workshop for single women who are ready for love: The 4 shifts high-achieving women must make to attract their dream partner: https://www.sexysecurelovecourse.com/

👩‍❤️‍💋‍👨 Want our step-by-step, DIY system to attract your forever man? Join our membership and get access to all our courses: https://www.skool.com/aligned-attraction/about

❣️ Want our mentorship & guidance to attract your forever man ASAP + create your dream relationship? Apply for our mentorship program: https://www.alignedattractionmentorship.com 

------------------

To learn more about Lee Noto & her work:

Email: [email protected]

Website: https://leenoto.com

Instagram: https://www.instagram.com/lee.manian/

Facebook: https://www.facebook.com/leemaniancoach/

YouTube: https://bit.ly/3bPGFvc

LinkedIn: https://www.linkedin.com/in/lee-noto-manian/

Ever feel scared to really CLAIM your desires, especially when it comes to defining what you want in a dream partner/relationship? 

For most of us, we never fully uncover our deepest desires because we want to avoid the potential feeling of disappointment or pain if that desire goes unfulfilled. 

In this episode, we talk about why it can often feel dangerous to claim our desires + how to shift into using desire as the fuel source to calling in our dream partner. 

In today’s episode, we cover: 

- Why desire feels ‘dangerous’ (what we’re actually afraid of)

- How to shift into using desire as a fuel source to attract our dream partner

- The one practice that changed dating for me and allowed me to attract my partner, Ani

- The Commitment Code + Aligned Attraction (The 8-week program for successful single women who are ready to start attracting commitment masculine men)

Link to watch The Commitment Code Workshop Replay: https://www.thecommitmentcode.com/replay

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Want our help to create your dream love life? 

🧲 FREE workshop for single women who are ready for love: The 4 shifts high-achieving women must make to attract their dream partner: https://www.sexysecurelovecourse.com/

👩‍❤️‍💋‍👨 Want our step-by-step, DIY system to attract your forever man? Join our membership and get access to all our courses: https://www.skool.com/aligned-attraction/about

❣️ Want our mentorship & guidance to attract your forever man ASAP + create your dream relationship? Apply for our mentorship program: https://www.alignedattractionmentorship.com 

------------------

To learn more about Lee Noto & her work:

Email: [email protected]

Website: https://leenoto.com

Instagram: https://www.instagram.com/lee.manian/

Facebook: https://www.facebook.com/leemaniancoach/

YouTube: https://bit.ly/3bPGFvc

LinkedIn: https://www.linkedin.com/in/lee-noto-manian/