In this episode, Dayna welcomes Zach Ketterhagen, a transformational integration coach and specialist in addiction and psychedelic integration. Zach shares his journey of spiritual discovery, discussing how he helps leaders and seekers connect with their higher selves through holistic practices rooted in yoga, meditation, and Tantra. Dayna and Zach explore the concepts of higher self and lower self, the importance of meditation, and the anatomy of the yogic mind.