The Mind-Body Mentor

Alignment Changes Everything


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Soma+IQ founder Steven Jaggers and Adam Carbary break down what it really means to live in alignment, not as a goal but as an embodied process. 

They dismantle the myth that clarity comes from logic or strategy, revealing how the body itself is your most reliable compass.

You’ll Learn
• Why pain and resistance are your body’s feedback, not punishment.
• How to tell if life is redirecting you or if you’re just avoiding growth.
• The real difference between "out of alignment" and "in transition."
• How to protect your energy when you’re reinventing your purpose.
• Why your mess always becomes your message if you let it.
• How to train your inner awareness like a muscle through breathwork.

•••

→ Listen, breathe, and reconnect with your internal GPT, the one source AI can’t imitate.

🧘‍♀️Learn more about Soma+IQ
↪️https://www.somaiqtraining.com

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The Mind-Body MentorBy Steven Jaggers

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