Today I get tactical. 

I break down one of the best communication skills to assist you to establish expectations, have hard conversations and create boundaries in your relationship. 

It's so simple, you're bee completely surprised. 

Listen and apply!

Today's episode is a clear cut description of how to connect better with those around you. 

It's important that our ladders are on the right wall; so to speak. 

So, I break it down and give you the keys to the kingdom. 

You are the only one who can make you happy. This truth has a bunch of consequences attached. 

Learn them.

Inspired by the quote by Mark Bell, "The way to get strongest is to life what is optimal, not what is maximal."

Are you overdoing it? Are you believing in 'truths' that aren't actually true or bringing you results? 

Today I discuss this and how to over come it. 

Do what is required, not what is most. 

Listen in.

Today is my birthday. And as such, it's been a time of introspection in deciding what to do to get to the next level and overcome some of my major challenges. 

Which includes getting new information and support from others. Advice even. 

Look, I get it. We like to help each other. We share ideas and advice freely and sometimes we absolutely should not be accepting of someone's advice. 

And I share a funny example of how this plays out and how to avoid bad advice. 

Listen in.

What's the secret sauce?

How do you accelerate your personal growth in the most effecient way possible?

In response to a question from a listener of the show, I'll over you this formula on this episode!

Listen in.

I was recently asked in my Facebook Messenger (btw, feel free to reach out to me there) how best to avoid burnout. 

Today, I address this with a combination of both an inner-world principle and a productivity hack. 

Listen in.

I want to combine two important, but on the outset opposing ideas. 

"Positive thinking is great, but not at the expense of critical thinking." 

AND... The idea that what you focus on expands. 

If you're critical, doesn't that bring to light more weakness?

Not even close. 

Listen in.

Evolution in your life is a reality. 

But sometimes we reject it or worse; we deny it.

There comes a time to put down the sword, and transition into the strategist for your life. 

Today, that's our focus. 

Listen in.

After a week off, I'm back with today' rule: Allow yourself to enjoy your life. 

Last week I was able to devote more time to my comedy pursuits. I had an experience that reminded me how important it is to choose the life you want and to silence the critic in your head that doesn't want you to. 

Listen in for the details and how this applies to you!

One day you will expire. There will not be another sunrise, another embrace. 

But until that day comes we have a responsibility to live out lout.     
Listen in to understand how to create urgency so you don't let your opportunities pass you by. 

Enjoy!