Alive. Again. Podcast

Are you living a life defined by others’ expectations—or one aligned with your truth?In this episode of Alive.Again Podcast, Andreea Parc and Alexa Dumitru sit down with Tosca DiMatteo, career transformation coach, keynote speaker, podcaster and author, to explore how the stories we tell ourselves shape our lives, careers, and sense of success.Tosca reveals how to break free from limiting roles, heal outdated narratives, and step into the fullest version of who you are. Whether you're a high achiever feeling stuck, a professional navigating career transitions, or someone searching for deeper purpose, this conversation offers powerful insights and practical tools to create real, lasting change.🔹 What You’ll Learn in This Episode:• How the roles we inherit—at work, in families, in society—quietly shape our identity• Why inner narratives are the secret drivers of career and life satisfaction• Practical steps to break free from conditioning that no longer serves you• How healing and self-awareness unlock new levels of success• Tosca’s personal journey from marketing executive to transformational coach• The surprising truth about redefining success on your own terms• How to silence the inner critic and take bold, aligned action🔹 Episode Chapters:00:00 Introduction & Welcome00:18 Meeting Tosca DiMatteo02:08 Understanding Inner Narratives06:20 Redefining Success09:02 The Journey of Self-Awareness18:43 Healing & Personal Growth27:21 The Magic of Transformation31:04 Final Takeaways#CareerTransformation #MindsetShift #PersonalGrowth #RedefineSuccess #SelfAwarenessJourney #TransformYourLife #IdentityWork #HealingJourney #LimitingBeliefs #AuthenticLife #EmotionalHealing #AliveAgainPodcast #AndreeaParc #LifePurpose #InnerWork #SelfDiscovery #ConsciousLiving #personaldevelopment Contact Tosca DiMatteo: www.toscadimatteo.comContact Andreea Parc: www.andreeaparc.comContact Alexa Dumitru: Instagram: @alexadumitru_

Bun venit la podcastul Alive. Again.! În acest episod emoționant, Andreea Parc si Alexa Dumitru stăm de vorbă cu Lavinia Ana, coach de viață și terapeut, pentru a explora călătoria creșterii unui copil cu nevoi speciale. Lavinia își împărtășește povestea personală despre reziliență, dragoste și transformare, oferind speranță și sfaturi practice părinților care se confruntă cu provocări similare.🌟 Subiecte abordate:Navigarea diagnosticului și a călătoriei emoționale a creșterii unui copil neurodivergentDepășirea stigmatizării și găsirea sprijinului comunitar atât în ​​SUA, cât și în RomâniaPunctele forte și darurile unice ale copiilor neurodivergențiStrategii pentru menținerea echilibrului emoțional și a îngrijirii de sine ca părintePuterea de a-ți împărtăși povestea și de a rupe tăcerea din jurul nevoilor speciale📚 Lavinia discută, de asemenea, despre viitoarea sa carte, care își propune să inspire și să educe familiile, educatorii și societatea cu privire la îmbrățișarea diversității și sprijinirea potențialului fiecărui copil.⏰ Capitole:00:00 – Introducere și scop00:56 – Faceți cunoștință cu gazdele și invitații01:47 – Călătoria Laviniei: De la diagnostic la coach de viață04:21 – Cele mai grele momente și găsirea puterii06:06 – Școala de acasă și învățarea de la copilul ei07:16 – Diferențele dintre SUA și România08:26 – Ruperea tăcerii: Vorbind despre nevoile speciale09:29 – Stigmatizare, prejudecăți și sprijin parental12:15 – Cartea Laviniei: Mesaj și inspirație15:14 – Sfaturi pentru părinții care se confruntă cu un nou diagnostic17:00 – Puterea alegerilor zilnice și reziliența18:38 – Ce te face să te simți viu?19:40 – Gânduri finale și mulțumiriDacă ești părinte, educator sau avocat, acest episod este pentru tine! Nu uitați să dați like, să vă abonați și să distribuiți pentru a ne ajuta să răspândim conștientizarea și sprijinul pentru familiile de pretutindeni.🔔 Abonați-vă pentru mai multe conversații inspirate și povești din viața reală.NevoiSpeciale #Parenting #Neurodiversitate #AliveAgainPodcast #Inspirație #Reziliență #AndreeaParc

From Surviving to Thriving: How Sharon Heno Transformed Fear into Freedom | Alive Again Podcast

What if fear wasn’t your enemy, but your greatest teacher?

In this powerful episode of the Alive.Again. Podcast, hosts Andreea Parc and Alexa Dumitru sit down with Sharon Heno — a trauma specialist, stroke survivor, author, and transformational coach — who turned her pain into purpose and her fear into fuel for freedom.

Sharon shares her remarkable journey from a traumatic birth and turbulent youth to a life of faith, humor, and empowerment.

She opens up about:

- The lessons hidden inside trauma and chaos

- How fear can guide you toward your divine design

- What it means to rewrite your story and stop living as a victim

- Why surrender and discipline are keys to true transformation

If you’ve ever felt stuck between who you were and who you’re becoming, this episode will remind you that your healing is your rebirth.

🔔 Subscribe for more inspiring stories of transformation and resilience.

#AliveAgainPodcast #Transformation #FearToFreedom #HealingJourney #WomenEmpowerment #OvercomingFear #MindsetShift #andreeaparc

⏱ Chapters:

00:00 Introduction & Guest Welcome

01:46 Sharon’s Early Life and Birth Story

08:04 Stroke and Life Transformation

24:55 Victimhood vs. Empowerment

41:37 The Power of Surrender

48:39 Fear of Success

56:07 Balancing Life’s Pillars

Contact Sharon Heno: SharonHeno.com

Book: Unstoppable Sass: Struggles to Strength

The Release Methodhttps://5fefa06a718ecb31d54054f66d0f4f47.mykajabi.com/the-release-method

linktree: https://linktr.ee/SharonHeno?utm_source=linktree_admin_share

Follow me on social Instagram, Facebook

Contact Andreea Parc

Quantum Risk Management Consultant for Law Firms | Prevention Partner for Attorneys | Psychogenealogy Practitioner | Former Attorney & CFO | Author & Podcaster

Creator of The A.P.P.L.E. Technique & The M.O.N.E.Y. Method

Risk management from the inside out — where your awareness shapes every decision.

Alive.Again. Podcast: https://www.andreeaparc.com/podcast/

Read My Books: https://www.andreeaparc.com/books-alive-again/

Connect for Consulting or Podcast Guest Spots: https://calendly.com/andreeaparc/chat-with-andreea 🔗 Follow Me:LinkedIn | Instagram | Facebook

Contact Alexa Dumitru: Instagram @AlexaDumitru_

In this episode of Alive. Again., hosts Andreea Parc and Alexa Dumitru sit down with Tamara Jean Charles, a cancer survivor, banker, entrepreneur, and founder of Elite Assist. Tamara opens up about her journey from battling cancer to thriving in banking and business, sharing powerful lessons on resilience, faith, and integrity. She discusses overcoming burnout, empowering women, and finding purpose through giving back at Camp Happy Times.

Timestamps

00:00 Introduction to Tamara Jean Charles

01:13 Journey Through Adversity: From Cancer to Banking 02:41 The Birth of Elite Assist: A New Venture

05:27 Supporting Others: The Role of Elite Assist

08:33 Overcoming Challenges: Advice for Tough Times

11:15 Breaking Free from Victimhood

16:28 Avoiding Burnout: Balancing Work and Health

20:05 Legacy of Empowerment: The Vision for Elite Assist 21:09 Navigating Ambition and Self-Doubt

22:11 The Importance of Integrity and Values

26:37 Finding Purpose: Volunteering at Camp Happy Times

Contact Tamara: Instagram @elite_assist25

Tamara Jean Charles is a seasoned banking professional with over 10 years of experience in private banking and client relationship management. Based in Midtown, she works at a prestigious private bank, where she delivers tailored financial solutions with integrity and care.

As the founder of Elite Assist, Tamara combines her corporate expertise with her passion for service, offering professional and concierge support that empowers clients to work smarter and live better.

A proud cancer survivor and dedicated volunteer, Tamara uses her journey to inspire resilience, leadership, and purpose in others. Her professional philosophy is rooted in excellence, empathy, and empowerment.

Contact Andreea Parc
Quantum Risk Management Consultant for Law Firms | Prevention Partner for Attorneys | Psychogenealogy Practitioner | Former Attorney & CFO | Author & Podcaster
Creator of The A.P.P.L.E. Technique & The M.O.N.E.Y. Method
Risk management from the inside out — where your awareness shapes every decision.

929 528-1562 * [email protected]

Alive.Again. Podcast: https://www.andreeaparc.com/podcast/
Read My Books: https://www.andreeaparc.com/books-alive-again/

Connect for Consulting or Podcast Guest Spots:  https://calendly.com/andreeaparc/chat-with-andreea  

Follow Me:
LinkedIn | Instagram | Facebook

Contact Alexa: Instagram @alexadumitru_

#AliveAgainPodcast #AndreeaParc #Resilience #SurvivorStory #Inspiration #OvercomingAdversity #FaithAndStrength #Empowerment #PurposeDrivenLife #MindsetShift #WomenWhoInspire #SecondChances #HealingJourney #RiseAbove #TransformationStory

Wall Street to Redemption: Joseph De Gregorio’s Second Chance StoryJoin hosts Andreea Parc and Alexa Dumitru as they dive deep into Joseph’s remarkable journey: a 20 years career on Wall Street, surviving multiple life-threatening illnesses, overcoming addiction, enduring solitary confinement, and ultimately transforming his pain into purpose.Now a federal sentencing strategist and founder of JN Advisor, Joseph helps others humanize their legal narratives and find second chances through the power of mitigation.💡 Discover:The role of mitigation in reducing sentencesHow personal storytelling can change outcomesWhat it takes to rebuild after total collapseThe mindset shifts that turn adversity into purposeA conversation about redemption, resilience, and the power to rewrite your story — no matter where you’ve been.⏱ Timestamps:00:00 Introduction and Guest Introduction01:23 Joseph's Legal Journey and Sentencing Strategy06:26 The Wall Street Collapse and Personal Downfall08:21 Addiction and Its Consequences11:07 Liver Transplant and Near-Death Experience18:23 Prison Experience and Health Struggles33:06 Reflecting on Solitary Confinement34:33 Creating a Release Plan37:13 Mitigation and Personal Narratives38:47 Post-Release Success and Consulting41:22 The Importance of Mitigation51:32 Combining Technology with Mitigation57:28 Personal Reflections and Closing ThoughtsAbout:Joseph De Gregorio is a federal sentencing strategist and founder of JN Advisor, specializing in mitigation strategy for white-collar defendants facing federal charges.After a 20+ year career on Wall Street managing over $50 million in client assets, Joseph faced his own federal case and achieved a 75% sentence reduction — from 41-51 months to 12 months and 1 day without a cooperation agreement — then serving only 25% of his time through systematic case preparation.During this journey, Joseph survived a liver transplant with a COVID-infected organ during the pandemic’s peak, spending six weeks in the ICU on ventilators while everyone around him died. He was the only patient to wake up.Since his release, Joseph has consulted with over 300 federal defendants, achieving dramatic sentence reductions including a recent case where guidelines of 126 months were reduced to 12 months and 1 day.Joseph serves on the National Board of Advisors for the Petey Green Program at Princeton University and the governance board of the Formally Incarcerated College Graduate Network. He is a graduate of Columbia University Business School’s Justice Through Code program and won first place at Defy Ventures’ national entrepreneurial pitch competition in 2025.Connect:Joseph De GregorioFounder & Federal Sentencing Mitigation SpecialistJN Advisor – Engineering Your Path to Freedom75% Personal Sentence Reduction | 300+ Clients | Recent : 97%, 94%, 90% Reductions📧 [email protected]🌐 www.jnadvisor.com💼 www.linkedin.com/in/jnadvisor-joseph📺 https://www.youtube.com/@JNAdvisor📱 646-588-8182🗓️ Schedule a Meeting : https://app.reclaim.ai/m/joseph--jnadvisor/high-priority-meeting 📍 New York | Nationwide Consulting“Powerful outcomes don’t come from the courtroom — they’re built before you ever step inside.”Connect with Andreea ParcQuantum Risk Management Consultant for Law Firms | Prevention Partner for Attorneys | Former Attorney & CFO | Author & PodcasterCreator of The A.P.P.L.E. Technique & The M.O.N.E.Y. MethodRisk management from the inside out — where your awareness shapes every decision.929 528-1562 * [email protected]. Podcast: https://www.andreeaparc.com/podcast/Read My Books: https://www.andreeaparc.com/books-alive-again/Connect for Consulting or Podcast Guest Spots: https://calendly.com/andreeaparc/chat-with-andreea 🔗 Follow Me:LinkedIn | Instagram | Facebook

When society says it’s too late… she chose to begin again.At 78 years old, Elizabeth Katz is living proof that age is not a limitation — it’s a chapter of wisdom, strength, and renewal. Once the publisher of a medical journal, Elizabeth chose to reinvent herself as a senior lifestyle model, defying stereotypes and embracing a new, vibrant purpose.In this heartfelt episode of the Alive Again Podcast, hosts Andreea Parc and Alexa Dumitru explore Elizabeth’s remarkable journey of resilience, reinvention, and self-acceptance. She opens up about confronting ageism, staying curious about life, and discovering beauty in every stage of becoming.This is not just a story about modeling — it’s a story about courage, identity, and the quiet decision to believe in yourself one more time.✨ In this episode:00:00 – Introduction and Guest Welcome01:39 – Elizabeth Katz’s Journey to Modeling04:21 – The Impact of Ageism and Resilience09:03 – Reinvention and Finding Passion16:53 – Navigating the Modeling Industry26:38 – Final Thoughts and Inspirations31:06 – Conclusion and Farewell🌹 What You’ll Feel and Learn:Why it’s never too late to follow your curiosityHow confidence is built, not bornThe power of redefining aging through self-expressionThe importance of setting boundaries with graceHow reinvention starts with a single decision — to begin again🎙️ About the Show:Alive Again with Andreea Parc and Alexa Dumitru shares real stories of transformation and awakening. Each conversation invites you to look within, reconnect with what matters, and remember that even after loss, doubt, or change… life can always begin again.💖 Subscribe, share, and remind someone that their story isn’t over yet.Contact Elizabeth Katz: Instagram at Elizabethkatz212Contact Alexa Dumitru: Instagram at Alexadumitru_Contact Andreea ParcRisk Management Consultant for Law Firms | Prevention Partner for Attorneys | Former Attorney & CFO | Author & PodcasterCreator of The A.P.P.L.E. Technique & The M.O.N.E.Y. MethodHelping Attorneys Prevent Ethical, Financial & Emotional Crises929 528-1562 * [email protected]. Podcast: https://www.andreeaparc.com/podcast/Read My Books: https://www.andreeaparc.com/books-alive-again/Connect for Consulting or Podcast Guest Spots: https://calendly.com/andreeaparc/alive-again-guest-chat 🔗 Follow Me:LinkedIn | Instagram | Facebook #AliveAgainPodcast #AndreeaParc #NeverTooLate #Reinvention #AgingGracefully #WomenEmpowerment #Resilience #Confidence #MindsetShift #Inspiration #Transformation #PersonalGrowth #Purpose

Can travel heal a broken heart? Barry Hoffner’s story says yes. After losing his wife, Barry set out to explore every country in the world—transforming grief into growth. Join hosts Andreea Parc and Alexa Dumitru on Alive Again Podcast as Barry shares stories from Iraq, Syria, and beyond, his work empowering women in West Africa, and insights from his upcoming book Belonging to the World. A powerful reminder that connection transcends borders.Tune in for an enlightening conversation about overcoming loss, finding purpose, and the enriching power of travel. Timestamps00:00 Introduction and Guest Welcome 01:31 Barry Hoffner's Early Travel Experiences 03:16 Intentional Travel and Global Adventures 06:34 Impactful Travel Experiences in Iraq and Syria 12:17 Overcoming Fear and Embracing the World 19:57 Healing Through Travel and Writing a Book 25:20 Final Thoughts and FarewellBarry is the founder of Caravan to Class, a nonprofit advancing girls’ education in West Africa through the Bourse Jackie program, named in his wife’s honor. His book, Belonging to the World (Girl Friday Books), will be released in early 2026. To learn more, please visit belongingtotheworld.com.To read more about Barry's upcoming trips and and articles from his travels: https://barryh822.substack.comTo contact Andreea ParcEmpowerment Counsel | Podcast Co-Host | Author of Alive. Again. & Predict Your OutcomesCreator of The A.P.P.L.E. Technique & The M.O.N.E.Y. MethodHelping early-career attorneys build sustainable success and thrive in law and life with integrity and authenticity. 929 528-1562 * [email protected]. Podcast: https://www.andreeaparc.com/podcast/Read My Books: https://www.andreeaparc.com/books-alive-again/Connect for Podcast Guest Spots or Mentoring: https://calendly.com/andreeaparc/alive-again-guest-chat 🔗 Follow Me:LinkedIn | Instagram | FacebookTo contact Alexa Dumitru: Instagram: @alexadumitru_

In this episode of Alive. Again. Podcast, hosts Andreea Parc and Alexa Dumitru sit down with Jeff Grant—criminal defense attorney, founder of the White Collar Support Group and a powerful voice for redemption.

Jeff shares his remarkable journey from addiction and white collar crime to prison, recovery, and rebuilding a life of purpose.

Together, we explore:

The personal and professional lessons Jeff learned through adversity

The healing power of honesty, community, and spiritual growth

His mission through the White Collar Support Group and the upcoming White Collar Conference 2025 (registration @ whitecollarconference.com)

The groundbreaking Federal Expungement Initiative offering hope and fresh starts

Jeff’s journey is one of resilience, transformation, and the belief that everyone deserves a second chance.

🎧 Tune in for a raw, inspiring conversation that will shift how you see redemption, justice, and community. Please subscribe and like.

Timestamps:

00:00 Welcome and Introduction

00:19 Meet Jeff Grant: Background and Achievements

01:18 White Collar Support Group: Mission and Impact

03:43 Jeff's Personal Journey: Addiction and Recovery

05:59 The Turning Point: Legal Troubles and Consequences

11:45 Rebuilding Life: From Prison to Ministry

22:26 Upcoming White Collar Conference 2025

34:26 Final Thoughts and Reflections

Contact Jef Grant, ESQ: grantlaw.com

Become a member of the White Collar Support Group: prisonist.org

Register for the White Collar Conference: whitecollarconference.com

Contact Andreea Parc:

Empowerment Counsel | Podcast Co-Host | Author of Alive. Again. & Predict Your OutcomesCreator of The A.P.P.L.E. Technique & The M.O.N.E.Y. Method

Helping attorneys stay emotionally, professionally, and ethically strong.

929 528-1562 * [email protected]

Alive.Again. Podcast: https://www.andreeaparc.com/podcast/

Read My Books: https://www.andreeaparc.com/books-alive-again/

Connect for Podcast Guest Spots or Mentoring: https://calendly.com/andreeaparc/alive-again-guest-chat 🔗 Follow Me:LinkedIn | Instagram | Facebook

Contact Alexa Dumitru: Instagram  ⁨@alexadumitru874⁩ 

#AliveAgainPodcast #WhiteCollar #Redemption #SecondChances #AddictionRecovery #Resilience #JusticeReform #Andreeaparc

What does it really take to bring humanity, dignity, and hope into the prison system?In this episode of the Alive.Again. Podcast, hosts Andreea Parc and Alexa Dumitru sit down with Julia Keleher, co-founder and strategy & operations lead of the Alliance for Incarcerated Women. Julia shares her powerful journey of building an organization dedicated to supporting women behind bars—providing medical advocacy, legal support, family reunification initiatives, and a voice where silence often prevails.Together, we explore:✅ The rising population of incarcerated women✅ The unique challenges they face in and beyond prison✅ The role of persistence, empathy, and small actions in driving systemic change✅ How we can all be part of reform and meaningful impactJulia’s story is one of courage, resilience, and advocacy for justice—a reminder that true progress begins with compassion.🔔 Subscribe for more conversations on resilience, growth, and empowerment.💬 Share your thoughts in the comments: How do YOU think society can better support incarcerated women?📌 Episode Chapters:00:00 – Introduction & Guest Welcome00:57 – Julia Keleher’s Journey to Co-Founding the Alliance02:11 – Challenges Faced by Incarcerated Women07:24 – Support Services Provided by the Alliance17:26 – Call to Action: How to Help23:20 – Closing Thoughts#AliveAgainPodcast #AndreeaParc #PrisonReform #WomensVoices #Empowerment

🎙️ Alive Again Podcast Ep. 57 – Two Creators, One Wild Week: Behind the Scenes of a Fashion Designer’s JourneyThis week on Alive Again, hosts Andreea Parc and Alexa Dumitru take you behind the curtain of creativity, resilience, and growth.✨ Alexa shares her whirlwind two months—competing with Amtrak, unveiling her latest collection in Miami, and embracing the lessons of resilience and determination. Two shows, two cities, one week.✨ Andreea reveals how she’s been navigating unexpected business challenges (including noisy construction!) with mindfulness, acceptance, and balance.Together, they open up about saying yes to opportunities, the pride of overcoming obstacles, and what truly makes them feel alive.

Timestamps:

00:00 Welcome and Introduction

00:21 Alexa's Busy Two Months

09:48 Challenges and Lessons Learned

18:52 Looking Forward and Future Plans

21:29 Reflecting on What Makes Us Feel Alive

25:32 Conclusion and Thank You

🔎 Listen to the Alive Again Podcast on Apple, Spotify, and YouTube — and don’t forget to subscribe, rate, and share!Contact Andreea: Andreea ParcEmpowerment Counsel | Podcast Co-Host | Author of Alive. Again. & Predict Your OutcomesCreator of The A.P.P.L.E. Technique & The M.O.N.E.Y. MethodHelping attorneys stay emotionally, professionally, and ethically strong.929 528-1562 * [email protected]. Podcast: https://www.andreeaparc.com/podcast/Read My Books: https://www.andreeaparc.com/books-alive-again/Connect for Podcast Guest Spots or Mentoring: https://calendly.com/andreeaparc/alive-again-guest-chat 🔗 Follow Me:LinkedIn | Instagram | Facebook#aliveagainpodcast Contact Alexa:https://wasstudio.com/collections/the-shedding-sale#BehindTheScenes #FashionJourney #CreativeLife #Resilience #Mindfulness #PersonalGrowth #AndreeaParc #AlexaDumitru