Alive. Again. Podcast

Embracing Life's Pathways: A Conversation with Carol Ostrow

In this episode of the 'Alive Again' podcast, hosts Andreea Parc and Alexa Dumitru engage in a lively and insightful conversation with Carol Ostrow, a seasoned theatrical producer, actress, dancer, choreographer, and author. Carol shares her compelling journey in the arts, from her beginnings as a performer to becoming the first woman president of the Actor's Temple and discovering her passion for producing. She reflects on how her life experiences have shaped her, emphasizing the importance of taking risks, learning from failures, and embracing each step as a part of her personal and professional growth. Carol also discusses her creative process, transitioning from choreography to production, and her foray into writing poetry during the pandemic. Tune in to hear about Carol's vibrant career, her philosophy on life, and her dedication to bringing joy and culture to the world through the arts.

00:00 Introduction and Guest Welcome

02:06 Carol Ostrow's Journey in the Arts

08:54 Embracing Mistakes and Learning

14:05 The Role of a Producer

25:34 Transition to Writing and Poetry

32:34 Conclusion and Final Thoughts

An Odyssey of Becoming: A Journey Through the Summer of '72 with co-authors Celeste Johnson & Bobby YoungWelcome to the Alive. Again. Podcast with hosts Andreea Parc and Alexa Dumitru! In this episode, they sit down with Celeste Johnson and Bobby Young, co-authors of 'Odyssey of Becoming: The Summer of 1972'. Bobby recounts his adventurous tales of hitchhiking and riding freight trains across the U.S. and Canada during a transformative summer. Celeste talks about her lasting bond with Bobby and Barry, and what inspired them to write their compelling memoir. Tune in to hear about a unique journey of self-discovery, resilience, and lifelong friendships.

00:00 Introduction and Welcome00:19 Meet the Guests: Celeste Johnson and Bobby Young01:50 The Journey of Writing a Memoir05:03 The Summer of 1972: A Transformative Experience07:04 Friendships and Connections09:46 Life Adventures and Moving to Florida14:07 Hitchhiking Stories and Lessons Learned22:30 Riding Freight Trains: An Exciting Tale26:04 A Heartwarming Encounter on the Train27:29 Lessons from Experienced Rail Riders28:15 Canadian Hospitality and Adventures30:36 Journey Through the Great Salt Lake33:34 A Night in Jail and Unexpected Hospitality39:41 Hitchhiking and Train Hopping Challenges47:21 Reflections on Life and GratitudeGet the book: https://a.co/d/es6si60Contact Andreea and get her book: andreeaparc.comContact Alexa: alexadumitru.com

The Drive Behind the Voice: Sharon Ruben's Journey in EntertainmentIn this episode of 'Alive Again' podcast, hosts Andreea Parc and Alexa Dumitru welcome the multifaceted entertainer Sharon Ruben. A gifted singer, comedian, and storyteller, Sharon shares her remarkable journey from a challenging childhood, including her battle with polio, to a thriving career on stage. She gives us a behind-the-scenes look at her upcoming cabaret show 'The Best Is Yet to Come' and reflects on the importance of resilience, passion, and humor in her artistic journey. Don't miss this inspiring conversation that reminds us all to pursue our dreams relentlessly and embrace the joy of music, comedy, and life's beautiful moments.00:00 Introduction and Upcoming Show01:25 Meet the Hosts and Guest02:14 Sharon's Journey to Entertainment05:25 Overcoming Childhood Challenges07:45 Balancing Career and Family09:49 The Joy of Performing10:26 Alexa's Artistic Journey17:29 The Importance of Persistence19:01 The Healing Power of Music29:50 Upcoming Show Details31:53 Cherished Moments with Grandchildren35:28 Conclusion and FarewellTickets to Sharon's show at the Triad Theater on Saturday, June 14 at 7 pm:TRIADNYC.COMContact Andreea and/or Alexa:andreeaparc.comalexadumitru.com

Cheryl Benton: From Advertising to Empowering Women Through Publishing | Alive Again PodcastIn this episode of the Alive Again Podcast, hosts Andreea Parc and Alexa Dumitru sit down with Cheryl Benton, also known as the Head Tomato at The Three Tomatoes Publishing Company. Cheryl shares her journey of transitioning from a career in advertising to founding The Three Tomatoes, a platform that grew from a small newsletter into a comprehensive lifestyle guide and publishing house. She discusses the inspiration behind starting the newsletter, its organic growth, and how it led to a successful publishing business that empowers women writers. The conversation touches on topics such as the importance of community, the cultural differences in aging, and the value of supportive networks. Cheryl's story is not just about business success but also about resilience, reinventing oneself, and the power of female friendships. Tune in to hear more about Cheryl’s inspiring journey and her advice for women seeking to find their purpose and passion at any age.Time stamps 00:00 Welcome and Introduction00:21 Meet Cheryl Benton: The Head Tomato01:31 The Birth of The Three Tomatoes04:02 From Newsletter to Community07:40 Expanding Horizons: City-Specific Newsletters09:37 Venturing into Book Publishing13:33 Challenges and Triumphs16:05 The Importance of Community and Support16:46 Cultural Perspectives on Aging24:09 Finding Passion and Purpose30:57 Future Projects and Reflections33:43 Conclusion and FarewellContact Cheryl:https://www.thethreetomatoes.com/about-usContact Andreea:https://www.andreeaparc.comContact Alexa:https://www.alexadumitru.com

Generational Perspectives and Setting Mutual Boundaries: A Conversation on Alive Again PodcastIn this episode of the Alive Again Podcast, hosts Andreea Parc and Alexa Dumitru delve into the nuances of generational perspectives on suffering, guilt, respect, gratitude, and boundary setting. They reference Viktor Frankl's ‘Search for Meaning’ and discuss the unique challenges faced by different generations, from grandparents to young adults. Through personal anecdotes and client interactions, they explore how evolving viewpoints shape relationships and mutual respect within families. The conversation also highlights the importance of setting clear boundaries and managing expectations to foster understanding and harmony.00:00 Introduction to Viktor Frankl's Philosophy00:58 Welcome to the Live Again Podcast02:04 Respect vs. Rebellion: Generational Perspectives04:54 Gratitude vs. Guilt: A Cultural Insight07:36 Understanding Money and Responsibility13:20 Parental Expectations and Disappointments23:55 The Role of Grandparents in Modern Society24:54 Setting Boundaries with Family25:18 Living Under One Roof: Respect and Rules28:47 The Importance of Expressing Boundaries32:47 Nonviolent Communication in Relationships38:11 Survivor's Guilt and Perspective42:34 Conclusion and FarewellAndreea Parc: Andreeaparc.comAlexa Dumitru:Alexadumitru.com

Hilarious Romanian Mother-Daughter Hot Takes | Alive Again PodcastJoin hosts Andrea Parc and Alexa Dumitru in this special episode of the Alive Again Podcast, where they share lighthearted and humorous 'hot takes' on family dynamics, cultural quirks, and everyday observations. From anecdotes about Romanian mothers' insistence on always being right to the traverses of Bucharest's metro system, this episode offers a fun departure from the usual serious discussions. Laugh along as they explore topics such as guilt trips, ironing as a love language, fabric store adventures, and why starting a podcast with your mom might be more dangerous than therapy! Subscribe and enjoy a break filled with humor and relatable stories.00:00 Welcome to the Alive Again Podcast00:25 Introducing Today's Special Episode00:48 Hot Takes on Family and Being Romanian01:10 Anecdotes About Romanian Mothers03:43 Romanian Parents and Guilt Trips06:53 Time Management and Guilt Trips08:24 Romanian Advice and Opinions09:30 The Importance of Manicures13:32 Fabric Stores: An Emotional Roller Coaster19:13 The Reality of Therapy in Romania22:07 Podcasting with Mom: A Therapeutic Experience23:16 Wrapping Up with Fun and LaughterAndreea's books and serviceshttps://www.andreeaparc.com/Alexa's designshttps://www.alexadumitru.com/

40 Years of Guiding Lives: From School Counselor to Author - A Conversation with Robin LiebermanJoin Andreea Parc and Alexa Dumitru as they host Robin Lieberman, a seasoned school counselor with 40 years of experience, who shares her journey from counseling middle school students to becoming a published author and lyricist. In this heartwarming episode, Robin discusses the challenges and rewards of her career, her transition into retirement, and her continuing passion for writing and music. Discover the profound impact of counseling on young lives, the importance of finding inner peace, and the joy of lifelong learning. Don't miss inspiring stories, valuable insights, and a glimpse into Robin's creative endeavors.Timestamps00:00 Welcome and Introduction00:24 Meet Robin Lieberman: Author and Counselor01:57 Choosing a Career in Counseling05:52 Impactful Moments in Counseling08:48 Defining Success and Overcoming Fears13:23 Life After Retirement20:17 Writing and Music Collaboration32:04 Final Thoughts and ReflectionsRobin's books and songs lyrics:"Searching for September" and its sequel, "Following the Fall," can be purchased through Amazon and bookstores everywhere.The following are her collaborations with musicians that produced songs uploaded on various music platforms. All can be found on YouTube:Without a Trace - John Chantry, Ken Nickell, and Robin LiebermanShadow of Your Love - Lieberman / Neal (Michael Neal)Price of a Lover - Lieberman / Neal (Michael Neal)The Six - Lieberman / Neal (Michael)Station Four - Lieberman (Music by Patrick Marr)

 Transformational Journey Through Coaching, Training, and Authorship with guest Sue Daly.

Join hosts Andreea Parc and Alexa Dumitru as they welcome Sue Daly, a coach, mentor, and fellow traveler in the Vibrational Marketing Institute. Sue shares her journey from the hospitality industry to building a successful freelance training and coaching business. She discusses the importance of effective communication, especially in challenging situations, and the shift towards a service-oriented mindset. The conversation explores her involvement with the Vibrational Marketing Institute, her experiences during the COVID-19 lockdown, and the creation of her book 'A Book of Pearls.' Sue also touches on her coaching work within the UK National Health Service and the impact of mentoring aspiring professionals. Tune in to hear Sue's inspiring journey and insights on fostering personal and professional growth.

Timestamps

00:00 Introduction and Welcome

01:14 Meet Sue Daly: A Journey in Coaching and Mentoring

02:09 Sue's Coaching and Training Career

05:47 The Importance of Communication in Training

09:56 Vibrational Marketing Institute and Business Philosophy

13:05 Sue Daly's Book Project During COVID

21:48 Reflections on Life's Challenges and Growth

22:50 Closing Thoughts and Farewell

Transforming Lives Through Food Awareness: A Conversation with Michelle Petties | Alive Again PodcastIn this episode of the Alive Again Podcast, hosts Andreea Parc and Alexa Dumitru sit down with Michelle Petties, a TEDx speaker, food story coach, and author of the award-winning memoir, 'Living Large: The Stories of a Food Addict.' Michelle shares her journey of overcoming emotional overeating and losing over 700 pounds. She discusses the fundamental principle that everything we eat either heals or harms us and how the food industry manipulates consumers. Michelle outlines her 'I Am Brand New Now' framework to help people transform their relationship with food and manage their emotions. The discussion touches on the importance of believing in good health, recognizing and rewriting limiting beliefs, and the role of community, nutrition, hydration, and self-awareness in achieving lasting wellness. Join us for an insightful conversation on food addiction, emotional eating, and the path to a healthier life.

00:00 Introduction: The Power of Food Choices

00:58 Meet the Hosts and Guest Introduction

01:56 Michelle's Journey and Food Philosophy

04:06 The Emotional Connection to Food

05:54 The Impact of Processed Foods

13:53 Michelle's Framework for Healthy Eating

15:08 The Role of Community and Accountability

21:38 Understanding Food Addiction25:37 Understanding Empty Calories and Addiction

26:46 The Importance of Hydration

27:37 The Brain's Delay in Signaling Fullness

28:45 Questioning Food Beliefs and Eating Habits

33:17 Distinguishing Hunger from Emotional Eating

35:24 Managing Emotions to Control Eating

44:47 The Concept of a 'Bride Story' for Motivation

48:54 The Transformative Power of Walking

52:21 Final Thoughts and Farewell

In this episode, Andrea Parc and Alexa Dumitru engage with Ginny Brown, a licensed clinical social worker and author, who shares her profound journey of grief after losing her daughter, Kirby. Ginny discusses the long process of co-authoring with her daughter Jean the book "This Sweet Life: How we lived after Kirby died", the creation of a non-profit organization Seek Safety aimed at ensuring safety in the self-help industry, and the importance of regulation in this space. The conversation delves into personal reflections on loss, the empowerment that comes from shared experiences, and the role of faith in coping with grief. In this conversation, the co-hosts and guest explore the profound themes of transformation through pain, the cycles of life, and the importance of finding joy amidst grief. They discuss how humor can serve as a coping mechanism during difficult times and the significance of reframing challenges to gain a healthier perspective. The conversation also highlights the beauty of nature and its role in healing, as well as the journey of grief and the lessons learned along the way.

Time Stamps

00:00 Introduction to Grief and Healing

02:59 The Journey of Writing and Sharing Pain

06:07 Creating a Non-Profit for Self-Help Safety

09:08 The Need for Regulation in Self-Help Industry

12:11 Personal Reflections on Loss and Moving Forward

14:56 Empowering Others Through Shared Experiences

18:02 The Role of Faith in Coping with Grief

24:48 Transformation Through Pain

27:09 Cycles of Life and Acceptance

28:53 Finding Joy Amidst Grief

30:46 Humor as a Coping Mechanism

32:27 Reframing Life's Challenges

35:53 The Importance of Perspective

39:25 Embracing Nature and Beauty

42:11 The Journey of Grief and Healing

Contact GinnyBook and Seek Safety info

https://a.co/d/7pQRTKihttps://www.seeksafely.org/

Contact Andreea and Alexa

https://www.andreeaparc.com/

https://www.alexadumitru.com/