Alive And Aligned

Alive And Aligned

Download on the App Store

Alive And Aligned episodes

  • Transurfing Reality With William Griffin

    How do you come back into alignment when life deals you a rough hand? William Griffin is a philosopher, lifecoach & self-actualisation specialist - who works predominantly as a sales mentor for coaches.

    After being kicked out of boarding school, struggling with dyslexia & writing himself off as "stupid", he found the subject of philosophy at the age 16. He began developing a new "philosophical" lens on the world, and it empowered him to think expansively & reimagine the reality that had been created for him.

    Now Will has dedicated his life to supporting coaches, who he believes are the vital change makers in unlocking people's potential, freeing the masses from "the matrix" & supporting the collective consciousness awakening of our planet.

    In this episode, we explore:

    • How he helps coaches become fully booked without having to use social media or paid ads (including his signature "Gun to the head" strategy)

    • Will's secret ingredient to inspiring rapid success in others

    • How Will recently used the power of service to overcome a traumatic period in his life

    • Why people fall out of alignment, and how to come back to centre quickly

    • How coaching is a powerful force for raising the consciousness of the planet

    This is a deep, yet hilarious episode with lots of witty & edgy laughs, as William shares his philosophical approach to surfing the (sometimes scary) transitions & challenges of life.

    1 hr 7 min
  • Exploring Romantic Relating

    What beliefs & patterns have we inherited that stop us from creating beautiful & successful romantic relationships?

    Connection is a basic human need. It's something we've been doing as a species for a few years now! And yet, modern relating is more disconnected than ever. In this episode, Pete explores 3 of the biggest insights he's uncovered from his personal romantic connections, as well as from supporting his clients through their own relating challenges. He breaks down what went wrong in his past - some of the unconscious patterns he was playing out & the negative effects they had on his life. He lays out a blueprint for healthy relating & an intention for the kind of relationship he wishes to call into his life.

    If you are someone who desires, or is in, a romantic relationship, this solo episode will breathe fresh energy into how you view this area of your life!

    25 min
  • Walking the Walk with Emile Steenveld

    Emile Steenveld is an emotional intelligence coach & mentor, whose work draws from a wide range of modalities including yoga, hypnotherapy, reiki & somatic therapy.

    Emile began his personal development journey during his time as a professional fashion model,

    In the early days of his modelling career in a cut-throat industry, Emile found himself sabotaging his progress because of a lack of confidence & fear of rejection.

    But in spending more & more time around all these beautiful models, he realised many of them were also feeling insecure & felt not enough.

    His realisation sparked curiosity & set him on a path to discover this: What is the secret to true confidence (beyond external validation)?

    This inquiry inspired him to dive into self development work - and he began incorporating more communication & people skills into his modelling career. Emile found that by focusing on making powerful first impressions & exuding a confident demeanour, it set him apart from his competitors in that industry.

    Emile naturally later transitioned into the personal development world, where for years he has now been helping others overcome the same natural challenges by teaching them how to build confidence, regulate their emotions, heal their wounds & communicate effectively.

    In this episode, we explore a wide range of topics, including:

    • What is emotional intelligence?

    • What is the secret to confidence?

    • How can we listen to the signals of our body and overcome burnout?

    • Dealing with triggers & turning them into life lessons

    • How to guide others from a place of integrity VS from the ego

    • Why do people spiritually bypass?

    Follow Emile on IG @emilesteenveld

    Visit Emile's website www.emilesteenveld.com

    Follow Pete on IG @itspetebyrne

    Visit Pete's website www.petebyrnecoaching.com

    1 hr 20 min
  • Patterns Don't Lie

    "When I look at a person, I see two things:

    Their essence, their soul; who they are deep down - pure & whole & perfect.

    And then there's the patterns. The gnarly human traits they've adopted in order to have their needs met".

    In this episode, Pete explores the concept of the "loaded gun" which forces people to behave in ways that is not their "true nature"

    He describes how learned patterns are driving most of our surface-level behaviors. He explains how these are malleable - that we are not destined to live in a certain way forever.

    He explores how to change these behavioral patterns that have been dictating our lives - and find more ease & freedom.

    This episode will give you a new lens on why you behave the way you do - and create more compassion for the "negative" behaviors you see in yourself & others.

    Follow Pete on Instagram @itspetebyrne

    Find out more about Pete's work petebyrnecoaching.com

    17 min
  • Returning To Ancestral Wisdom with Kevin Orosz

    What is the secret to thriving in all areas of life?

    In our modern-day technology-addicted, machine-worshiping society, we are more depressed & sick than ever.

    And yet, as the collective turns to AI for the answers & relinquishes even more sovereignty to the "powers that be"….

    A new hypothesis emerges - that all the secrets to a fulfilled, healthy & joyful life lie right there, woven in the tales of our history & encoded in our DNA.

    And bringing forth this wisdom on the podcast today is Mr Kevin Orosz.

    Kevin is a High Performance Coach, Workshop & Retreat Facilitator, and Podcast Host. He is a Performance Philosopher, Spoken Word Poet, Public Speaker, Freestyle MC and Founder & CMO of lifestyle brand Mystic Misfit.

    Kevin's work bridges the gap between the East and West, the Feminine and Masculine, and "Religious" and the Scientific; all woven into his poetic & deeply striking way of communicating.

    When we hear Truth, it resonates with us on a fundamental level.

    And in this podcast, Kevin Orosz & Pete "bring the old back to new" by exploring Ancestral wisdom - a series of core principles & codes of our predecessors which have survived many millennia & helped our species to get to where we are in this modern day.

    In this podcast, Pete & Kevin explore:

    • What brought him from a conservative Christian upbringing to helping people cultivate polarity & thrive in romantic relationships.
    • What are the qualities of the "New Alpha male"? How does it vary from the views of infamous figures like Andrew Tate?
    • The issues with modern day men & women - and a blueprint to follow in order to find highest alignment in your purpose, relationships & health.
    • The 3 topics Kevin has gotten the most hate for online - and why he continually chooses to be a spokesperson for polarizing views
    • How the fundamentals of blockchain can be one of the vehicles to drive change in the world
    • An impromptu hip hop freestyle that combines all the lessons from the episode in one!

    This episode is packed full of ancestral nuggets of wisdom that will inspire you to go back to your roots & harness the power of the ancient technologies that lie right there under our noses

    Follow Kevin on Instagram @kevinjorosz

    Find out more about Kevin's work - kevinorosz.com

    Follow Pete on Instagram @itspetebyrne

    Find out more about Pete's work petebyrnecoaching.com

    1 hr 13 min
  • Am I Worthy?

    In this episode Pete explores the age-old search for worthiness & our desire to feel "enough" & belong.

    He uses a powerful analogy to describe how we're brought up & conditioned to seek external validation - including the negative behavioural patterns that this creates, how it drives us to sacrifice ourselves & do things that are out of alignment with our highest values.

    He then brings in a paradigm shifting insight that may cause you to change the way you see yourself forever - and finally discover the deep intrinsic self worth that has already been inside of you all this time!

    Follow Pete on Instagram @itspetebyrne

    Find out more about Pete's work petebyrnecoaching.com

    14 min
  • Transform Conflict Into Connection with Vix Anderton

    We are social creatures - Communication is at the core of everything we do.

    Whether we're negotiating business deals, resolving conflict in romantic relationships, navigating family dynamics or deepening our friendships, the language we use & our ability to communicate directly determines the quality of our life experience.

    Vix Anderton is an Authentic Relating teacher & facilitator - a practice which allows you to create more understanding, depth & intimacy in any interaction.

    A former full-time perfectionist, Vix spent many years working in the UK Royal Air Force before finding this practice - and it has forever changed the way she experiences the world.

    In this podcast, we explore:

    • How to transform conflict into a way to deepen your relationships
    • How to help others truly understand you (& better understand them!)
    • The 5 core practices of Authentic Relating explained
    • A live demo of practical tools & techniques you can apply right away

    Join Pete & Vix in this exploration of communication, as they dive into the life-changing practices of Authentic Relating

    1 hr 5 min
  • How To Achieve True Freedom

    What does it mean to be TRULY free?

    In the solo episode, Pete dives into the difference between the "illusion of freedom" that is sold by society (fancy cars, laptop lifestyle, tons of cash) and the deep inner freedom which can only be achieved through shadow work & the pursuit of authenticity.

    Pete guides you through a number of different hypothetical scenarios, allowing you to feel more & more into your own edges that are blocking you from feeling fully free in your life .

    If you've had a lot of success but still find yourself wondering why you haven't yet achieved that feeling of true freedom yet, this episode might be the reframe you've been looking for.

    Follow Pete on IG @itspetebyrne

    Send Pete an email [email protected]

    15 min
  • Decoding Conscious: The Musical with Daniel Winn

    What does it REALLY mean to follow your purpose?

    Daniel Winn is a comedian, Men's coach, musician & the co-creator of Conscious the musical.

    Danny set out traveling the world many years ago, leaving the 9-5 life in pursuit of the joys of life, from working in Ibiza, having a spiritual awakening in Peru, moving to the spiritual hub of Koh Phangan in Thailand for a number of years - all while doing deep inner work to shed the layers of conditioning of his typical English middle class upbringing.

    Like Pete, he decided to call the island of Bali his base, and it was their shared desire to create, their similarities in humour & backstory & quite a bit of synchronicity & divine timing that led them to creating Conscious the Musical in April 2022. They've since performed the musical to sold out audience in Bali & are plotting world domination for the musical into 2023.

    This episode is a fun behind-the-scenes deep dive into what allowed Pete & Danny to create the characters & storyline of Conscious the Musical.

    They dive into:

    • How to unlock your creative side after decades of repressing it
    • Overcoming the expectations of your parents to follow your passion
    • Exploring the shadow of the Guru/Tyrant & how it shows up in modern day
    • The dark side of the Coaching industry
    • What it really means to pursue your purpose in life

    Follow Daniel' on IG @daniel.j.winn

    Visit his website www.danielwinn.com

    Follow Pete on IG @itspetebyrne

    Send Pete an email [email protected]

    1 hr 8 min
  • Overcoming Entrepreneurial Anxiety w/ Johanna Adriaanson

    How do you stop using band-aid solutions for stress - and beat anxiety long-term?By doing deep somatic work & nervous system repatterning.

    Johanna Adriaansen is a personal development coach who specializes in working with high performing men. She uses a modality called Somatic therapy for removing blocks, identifying what is keeping someone stuck, and ultimately facilitating embodied transformations on a conscious and subconscious level.

    Her lens on growth & healing is very similar to mine - in that it recognises that most of our surface level issues that we face in life can be directly or indirectly caused by Nervous System dysregulation. Her way of treating these symptoms also uses a bottom-up approach - understanding that the root of deep change lies in the body, & in feeling & completing incomplete emotions & responses.

    In this powerful episode, we explore the problems that high performers in business tend to encounter & how to use somatic modalities to heal the root cause of anxiety, stress, poor sleep, impaired digestion etc. LONG TERM

    We talk about:

    - How you overworking causes other negative habits

    - Understanding the fight/flight response & how it works against you

    • Johanna's challenging battle with coming off prescription medication

    • How to actually change & break negative patterns in your life

    • Exploring your unhealed parts & welcoming the shadow

    Follow Johanna on Instagram @johhhanna

    Follow Pete on Instagram @itspetebyrne

    Send Pete an email [email protected]

    1 hr 6 min

About Alive And Aligned

From the publisher's feed

Welcome to the Alive & Aligned Podcast - a show that inspires you to live a life of truth & authenticity.