Ready to take charge of your health, rediscover joy, and feel truly alive? In this trailer, Karen Mellers and Dr. Rosy Daniel introduce Alive and Loving It – the podcast where healing, vitality, and wholehearted living take centre stage.

 Get to know your hosts, hear the heart behind the show, and find out what you can expect from future episodes — including the big reveal of who our very first guest is going to be (hint: she's iconic!).

Join us as we share inspiring stories, expert insights, and practical wellness tools to help you align your body, mind, and spirit — and live your life fully, joyfully, and on purpose.

Visit aliveandlovingit.org to sign up for updates. 

Follow us on Instagram: @aliveandlovingitcommunity