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About This Episode:
I was recently interviewed on the 'Niche or Die' show where we dove into topics on…
Tune in for this inspiring conversation!
***
Subscribe to the ALIVE by Design podcast on:
Apple Podcast, go to https://alivebydesign.com/subscribe
YouTube, go to https://www.youtube.com/BlakeMallen
Audible / Amazon Music, go to https://www.audible.com/pd/Podcast/B0...
Spotify, go to https://open.spotify.com/show/2gG0iey...
Google Podcast, go to https://podcasts.google.com/feed/aHR0…
For all episodes and show notes, go to https://alivebydesign.com
***
If you enjoy the podcast, please consider leaving a short review on Apple Podcasts/iTunes.
It takes less than 1 minute, and it really makes a difference in helping spread this message.
Go to https://alivebydesign.com/subscribe
***
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***
Additional Resources:
Subscribe to my Newsletter at https://BlakeMallen.com
Watch my TED Talk: https://ShiftTheScript.com
Interested in sponsoring the podcast? https://alivebydesign.com/sponsor
About This Episode:
I recently had a great conversation with one of my mentors – and something just clicked! We've all heard the catchphrases: "Be present," "Live in the moment," "The power of NOW"… But, I never fully understood what it all really meant, until now.
In this #WalkWithMe episode, I share a perspective guaranteed to shift where you spend most of your time, focus and emotional energy to help you be fully present in the life you are living.
***
Subscribe to the ALIVE by Design podcast on:
Apple Podcast, go to https://alivebydesign.com/subscribe
YouTube, go to https://www.youtube.com/BlakeMallen
Audible / Amazon Music, go to https://www.audible.com/pd/Podcast/B0...
Spotify, go to https://open.spotify.com/show/2gG0iey...
Google Podcast, go to https://podcasts.google.com/feed/aHR0…
For all episodes and show notes, go to https://alivebydesign.com
***
If you enjoy the podcast, please consider leaving a short review on Apple Podcasts/iTunes.
It takes less than 1 minute, and it really makes a difference in helping spread this message.
Go to https://alivebydesign.com/subscribe
***
Drop by and say "Hi!"
Instagram: https://instagram.com/blakemallen
TikTok: https://www.tiktok.com/@blakemallen?
Facebook: https://facebook.com/blakemallen.page
Twitter: https://twitter.com/blakemallen
LinkedIn: https://linkedin.com/blakemallen
YouTube: https://youtube.com/blakemallen
***
Additional Resources:
Subscribe to my Newsletter at https://BlakeMallen.com
Watch my TED Talk: https://ShiftTheScript.com
Interested in sponsoring the podcast? https://alivebydesign.com/sponsor
About This Episode:
There were so many amazing moments from my company's recent event, but there was one word mentioned by @JayShetty that hit home hard for me….
"MUDITA"
It's so beautiful. So powerful. And so needed in our world today!
In this #WalkWithMe episode, I share what Mudita means, why we all need more of it, and 3 things that might be keeping it from you today.
***
Subscribe to the ALIVE by Design podcast on:
Apple Podcast, go to https://alivebydesign.com/subscribe
YouTube, go to https://www.youtube.com/BlakeMallen
Audible / Amazon Music, go to https://www.audible.com/pd/Podcast/B0...
Spotify, go to https://open.spotify.com/show/2gG0iey...
Google Podcast, go to https://podcasts.google.com/feed/aHR0…
For all episodes and show notes, go to https://alivebydesign.com
***
If you enjoy the podcast, please consider leaving a short review on Apple Podcasts/iTunes.
It takes less than 1 minute, and it really makes a difference in helping spread this message.
Go to https://alivebydesign.com/subscribe
***
Drop by and say "Hi!"
Instagram: https://instagram.com/blakemallen
TikTok: https://www.tiktok.com/@blakemallen?
Facebook: https://facebook.com/blakemallen.page
Twitter: https://twitter.com/blakemallen
LinkedIn: https://linkedin.com/blakemallen
YouTube: https://youtube.com/blakemallen
***
Additional Resources:
Subscribe to my Newsletter at https://BlakeMallen.com
Watch my TED Talk: https://ShiftTheScript.com
Interested in sponsoring the podcast? https://alivebydesign.com/sponsor
About This Episode:
On Sunday mornings when I'm in town, I usually take my son Greyson for sunrise skateboard sessions at the legendary Venice Skate Park. It's always a good time, however this past weekend, after watching my son emotionally shut down, I found myself giving him some Dad advice that all of us could use a bit more of. In this #WalkWithMe episode, I share 3 counterintuitive life lessons I learned from the Venice Skate Park that you can apply to your own adventures every day.
***
Subscribe to the ALIVE by Design podcast on:
Apple Podcast, go to https://alivebydesign.com/subscribe
YouTube, go to https://www.youtube.com/BlakeMallen
Audible / Amazon Music, go to https://www.audible.com/pd/Podcast/B0...
Spotify, go to https://open.spotify.com/show/2gG0iey...
Google Podcast, go to https://podcasts.google.com/feed/aHR0…
For all episodes and show notes, go to https://alivebydesign.com
***
If you enjoy the podcast, please consider leaving a short review on Apple Podcasts/iTunes.
It takes less than 1 minute, and it really makes a difference in helping spread this message.
Go to https://alivebydesign.com/subscribe
***
Drop by and say "Hi!"
Instagram: https://instagram.com/blakemallen
TikTok: https://www.tiktok.com/@blakemallen?
Facebook: https://facebook.com/blakemallen.page
Twitter: https://twitter.com/blakemallen
LinkedIn: https://linkedin.com/blakemallen
YouTube: https://youtube.com/blakemallen
***
Additional Resources:
Subscribe to my Newsletter at https://BlakeMallen.com
Watch my TED Talk: https://ShiftTheScript.com
Interested in sponsoring the podcast? https://alivebydesign.com/sponsor
About This Episode:
As I was watching the new DUNE movie with my family, this quote hit me hard:
"Fear is the mind-killer. Fear is the little death that brings obliteration. I will face my fear, and I will permit it to pass over me and through me. And when it has gone past, I will turn the inner eye to see its path."
It goes by many names today: Stress. Anxiety. Overwhelmed. People-pleasing. etc. But when you break it down to its most simple form, the primary thing keeping us from our potential is… FEAR. In this #WalkWithMe episode, I talk about how we can defeat this "mind-killer."
***
Subscribe to the ALIVE by Design podcast on:
Apple Podcast, go to https://alivebydesign.com/subscribe
YouTube, go to https://www.youtube.com/BlakeMallen
Audible / Amazon Music, go to https://www.audible.com/pd/Podcast/B0...
Spotify, go to https://open.spotify.com/show/2gG0iey...
Google Podcast, go to https://podcasts.google.com/feed/aHR0…
For all episodes and show notes, go to https://alivebydesign.com
***
If you enjoy the podcast, please consider leaving a short review on Apple Podcasts/iTunes.
It takes less than 1 minute, and it really makes a difference in helping spread this message.
Go to https://alivebydesign.com/subscribe
***
Drop by and say "Hi!"
Instagram: https://instagram.com/blakemallen
TikTok: https://www.tiktok.com/@blakemallen?
Facebook: https://facebook.com/blakemallen.page
Twitter: https://twitter.com/blakemallen
LinkedIn: https://linkedin.com/blakemallen
YouTube: https://youtube.com/blakemallen
***
Additional Resources:
Subscribe to my Newsletter at https://BlakeMallen.com
Watch my TED Talk: https://ShiftTheScript.com
Interested in sponsoring the podcast? https://alivebydesign.com/sponsor
There's a lot of buzz around the word "influence." But what is real influence anyway – and how does one get it and then grow it? In this #WalkWithMe episode, I talk about the huge misconception we have around "influence" today and offer a 3-part equation to getting it and growing it.
***
Subscribe to the ALIVE by Design podcast on:
Apple Podcast, go to https://alivebydesign.com/subscribe
YouTube, go to https://www.youtube.com/BlakeMallen
Audible / Amazon Music, go to https://www.audible.com/pd/Podcast/B0...
Spotify, go to https://open.spotify.com/show/2gG0iey...
Google Podcast, go to https://podcasts.google.com/feed/aHR0…
For all episodes and show notes, go to https://alivebydesign.com
***
If you enjoy the podcast, please consider leaving a short review on Apple Podcasts/iTunes.
It takes less than 1 minute, and it really makes a difference in helping spread this message.
Go to https://alivebydesign.com/subscribe
***
Drop by and say "Hi!"
Instagram: https://instagram.com/blakemallen
TikTok: https://www.tiktok.com/@blakemallen?
Facebook: https://facebook.com/blakemallen.page
Twitter: https://twitter.com/blakemallen
LinkedIn: https://linkedin.com/blakemallen
YouTube: https://youtube.com/blakemallen
***
Additional Resources:
Subscribe to my Newsletter at https://BlakeMallen.com
Watch my TED Talk: https://ShiftTheScript.com
Interested in sponsoring the podcast? https://alivebydesign.com/sponsor
About This Episode:
There's a fine line between strong self-confidence, and too much "bravado." One helps you rise, while the other always ends in a hard fall. Trust me when I say I speak from experience. In this #WalkWithMe episode, I talk about how to spot the difference in yourself and others, and why you must make the shift today.
***
Subscribe to the ALIVE by Design podcast on:
Apple Podcast, go to https://alivebydesign.com/subscribe
YouTube, go to https://www.youtube.com/BlakeMallen
Audible / Amazon Music, go to https://www.audible.com/pd/Podcast/B0...
Spotify, go to https://open.spotify.com/show/2gG0iey...
Google Podcast, go to https://podcasts.google.com/feed/aHR0…
For all episodes and show notes, go to https://alivebydesign.com
***
If you enjoy the podcast, please consider leaving a short review on Apple Podcasts/iTunes.
It takes less than 1 minute, and it really makes a difference in helping spread this message.
Go to https://alivebydesign.com/subscribe
***
Drop by and say "Hi!"
Instagram: https://instagram.com/blakemallen
TikTok: https://www.tiktok.com/@blakemallen?
Facebook: https://facebook.com/blakemallen.page
Twitter: https://twitter.com/blakemallen
LinkedIn: https://linkedin.com/blakemallen
YouTube: https://youtube.com/blakemallen
***
Additional Resources:
Subscribe to my Newsletter at https://BlakeMallen.com
Watch my TED Talk: https://ShiftTheScript.com
Interested in sponsoring the podcast? https://alivebydesign.com/sponsor
Every year on my birthday I have a specific theme that summarizes my overall intention, and serves as a kind of North Star for the year. In this episode, I share the theme I have for this year—one that brings even more clarity on the things I allow LESS of, and what I will pursue MORE of as I continue to shift from who I'm "supposed to" be to becoming who I'm "meant to" be.
***
Subscribe to the ALIVE by Design podcast on:
Apple Podcast, go to https://alivebydesign.com/subscribe
YouTube, go to https://www.youtube.com/BlakeMallen
Audible / Amazon Music, go to https://www.audible.com/pd/Podcast/B0...
Spotify, go to https://open.spotify.com/show/2gG0iey...
Google Podcast, go to https://podcasts.google.com/feed/aHR0…
For all episodes and show notes, go to https://alivebydesign.com
***
If you enjoy the podcast, please consider leaving a short review on Apple Podcasts/iTunes.
It takes less than 1 minute, and it really makes a difference in helping spread this message.
Go to https://alivebydesign.com/subscribe
***
Drop by and say "Hi!"
Instagram: https://instagram.com/blakemallen
TikTok: https://www.tiktok.com/@blakemallen?
Facebook: https://facebook.com/blakemallen.page
Twitter: https://twitter.com/blakemallen
LinkedIn: https://linkedin.com/blakemallen
YouTube: https://youtube.com/blakemallen
***
Additional Resources:
Subscribe to my Newsletter at https://BlakeMallen.com
Watch my TED Talk: https://ShiftTheScript.com
Interested in sponsoring the podcast? https://alivebydesign.com/sponsor
About This Episode:
All of us have looked at certain moments in our lives and thought either: "This is great news!" or "This is going to be terrible!" What if I told you that whatever label you give those moments – good or bad – you were wrong?! In this #WalkWithMe episode, I explain why judging a moment in the moment limits the potential of what that moment is really meant to mean.
***
Subscribe to the ALIVE by Design podcast on:
Apple Podcast, go to https://alivebydesign.com/subscribe
YouTube, go to https://www.youtube.com/BlakeMallen
Audible / Amazon Music, go to https://www.audible.com/pd/Podcast/B0...
Spotify, go to https://open.spotify.com/show/2gG0iey...
Google Podcast, go to https://podcasts.google.com/feed/aHR0…
For all episodes and show notes, go to https://alivebydesign.com
***
If you enjoy the podcast, please consider leaving a short review on Apple Podcasts/iTunes.
It takes less than 1 minute, and it really makes a difference in helping spread this message.
Go to https://alivebydesign.com/subscribe
***
Drop by and say "Hi!"
Instagram: https://instagram.com/blakemallen
TikTok: https://www.tiktok.com/@blakemallen?
Facebook: https://facebook.com/blakemallen.page
Twitter: https://twitter.com/blakemallen
LinkedIn: https://linkedin.com/blakemallen
YouTube: https://youtube.com/blakemallen
***
Additional Resources:
Subscribe to my Newsletter at https://BlakeMallen.com
Watch my TED Talk: https://ShiftTheScript.com
Interested in sponsoring the podcast? https://alivebydesign.com/sponsor
When it comes to goals, sometimes we can get so over focused on an outcome (i.e., the lbs. on the scale, the $ in the account, the deadline at work, etc.), that the stress it causes can actually work against us. In this #WalkWithMe episode, I talk about what is even more important than the result you are going after right now—and how getting this part right will improve your chances of achieving it.
***
Subscribe to the ALIVE by Design podcast on:
Apple Podcast, go to https://alivebydesign.com/subscribe
YouTube, go to https://www.youtube.com/BlakeMallen
Audible / Amazon Music, go to https://www.audible.com/pd/Podcast/B0...
Spotify, go to https://open.spotify.com/show/2gG0iey...
Google Podcast, go to https://podcasts.google.com/feed/aHR0…
For all episodes and show notes, go to https://alivebydesign.com
***
If you enjoy the podcast, please consider leaving a short review on Apple Podcasts/iTunes.
It takes less than 1 minute, and it really makes a difference in helping spread this message.
Go to https://alivebydesign.com/subscribe
***
Drop by and say "Hi!"
Instagram: https://instagram.com/blakemallen
TikTok: https://www.tiktok.com/@blakemallen?
Facebook: https://facebook.com/blakemallen.page
Twitter: https://twitter.com/blakemallen
LinkedIn: https://linkedin.com/blakemallen
YouTube: https://youtube.com/blakemallen
***
Additional Resources:
Subscribe to my Newsletter at https://BlakeMallen.com
Watch my TED Talk: https://ShiftTheScript.com
Interested in sponsoring the podcast? https://alivebydesign.com/sponsor
From the publisher's feed