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About This Episode:
How does breaking a long and sharp wood arrow with your neck sound to you? I did that at a recent community event by repeating the sentence: "Resistance is your power." Just like using weight resistance at a gym to make us physically stronger, going through resistance in life can make us stronger by forging character and building skills. In this #WalkWithMe episode, I share my arrow story and a valuable lesson that rings so true for many of us right now.
***
Subscribe to the ALIVE by Design podcast on:
Apple Podcast, go to https://alivebydesign.com/subscribe
YouTube, go to https://www.youtube.com/BlakeMallen
Audible / Amazon Music, go to https://www.audible.com/pd/Podcast/B0...
Spotify, go to https://open.spotify.com/show/2gG0iey...
Google Podcast, go to https://podcasts.google.com/feed/aHR0…
For all episodes and show notes, go to https://alivebydesign.com
***
If you enjoy the podcast, please consider leaving a short review on Apple Podcasts/iTunes.
It takes less than 1 minute, and it really makes a difference in helping spread this message.
Go to https://alivebydesign.com/subscribe
***
Drop by and say "Hi!"
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LinkedIn: https://linkedin.com/blakemallen
YouTube: https://youtube.com/blakemallen
***
Additional Resources:
Subscribe to my Newsletter at https://BlakeMallen.com
Watch my TED Talk: https://ShiftTheScript.com
Interested in sponsoring the podcast? https://alivebydesign.com/sponsor
About This Episode:
Ever heard the phrase "Memento Mori"? Its translation might sound a bit morbid, but viewing it as a meaningful reminder might also be the starting point of real freedom. In this #WalkWithMe episode, I talk about the origin of this phrase, what it means, and how reminding ourselves about it everyday can help give us the important insight we need to live a truly fulfilling life.
***
Subscribe to the ALIVE by Design podcast on:
Apple Podcast, go to https://alivebydesign.com/subscribe
YouTube, go to https://www.youtube.com/BlakeMallen
Audible / Amazon Music, go to https://www.audible.com/pd/Podcast/B0...
Spotify, go to https://open.spotify.com/show/2gG0iey...
Google Podcast, go to https://podcasts.google.com/feed/aHR0…
For all episodes and show notes, go to https://alivebydesign.com
***
If you enjoy the podcast, please consider leaving a short review on Apple Podcasts/iTunes.
It takes less than 1 minute, and it really makes a difference in helping spread this message.
Go to https://alivebydesign.com/subscribe
***
Drop by and say "Hi!"
Instagram: https://instagram.com/blakemallen
TikTok: https://www.tiktok.com/@blakemallen?
Facebook: https://facebook.com/blakemallen.page
Twitter: https://twitter.com/blakemallen
LinkedIn: https://linkedin.com/blakemallen
YouTube: https://youtube.com/blakemallen
***
Additional Resources:
Subscribe to my Newsletter at https://BlakeMallen.com
Watch my TED Talk: https://ShiftTheScript.com
Interested in sponsoring the podcast? https://alivebydesign.com/sponsor
About This Episode:
This is a special episode to celebrate my 100th episode where I go through my Shift List, which is the top 100 Shifts that have made all the difference on my personal journey the past 40 years.
***
Subscribe to the ALIVE by Design podcast on:
Apple Podcast, go to https://alivebydesign.com/subscribe
YouTube, go to https://www.youtube.com/BlakeMallen
Audible / Amazon Music, go to https://www.audible.com/pd/Podcast/B0...
Spotify, go to https://open.spotify.com/show/2gG0iey...
Google Podcast, go to https://podcasts.google.com/feed/aHR0…
For all episodes and show notes, go to https://alivebydesign.com
***
If you enjoy the podcast, please consider leaving a short review on Apple Podcasts/iTunes.
It takes less than 1 minute, and it really makes a difference in helping spread this message.
Go to https://alivebydesign.com/subscribe
***
Drop by and say "Hi!"
Instagram: https://instagram.com/blakemallen
TikTok: https://www.tiktok.com/@blakemallen?
Facebook: https://facebook.com/blakemallen.page
Twitter: https://twitter.com/blakemallen
LinkedIn: https://linkedin.com/blakemallen
YouTube: https://youtube.com/blakemallen
***
Additional Resources:
Subscribe to my Newsletter at https://BlakeMallen.com
Watch my TED Talk: https://ShiftTheScript.com
Interested in sponsoring the podcast? https://alivebydesign.com/sponsor
About This Episode:
There may be times throughout the year when some of us check out, slow down or take a break. During summer, for example. I was recently on a powerful Zoom call when I heard a rockstar entrepreneur use the term "Separation Season" when talking about the Summer months, and I instantly related. In this #WalkWithMe episode, I talk about what this means and how you can leverage that time to double down, focus, get ahead – and use it as a huge competitive advantage.
***
Subscribe to the ALIVE by Design podcast on:
Apple Podcast, go to https://alivebydesign.com/subscribe
YouTube, go to https://www.youtube.com/BlakeMallen
Audible / Amazon Music, go to https://www.audible.com/pd/Podcast/B0...
Spotify, go to https://open.spotify.com/show/2gG0iey...
Google Podcast, go to https://podcasts.google.com/feed/aHR0…
For all episodes and show notes, go to https://alivebydesign.com
***
If you enjoy the podcast, please consider leaving a short review on Apple Podcasts/iTunes.
It takes less than 1 minute, and it really makes a difference in helping spread this message.
Go to https://alivebydesign.com/subscribe
***
Drop by and say "Hi!"
Instagram: https://instagram.com/blakemallen
TikTok: https://www.tiktok.com/@blakemallen?
Facebook: https://facebook.com/blakemallen.page
Twitter: https://twitter.com/blakemallen
LinkedIn: https://linkedin.com/blakemallen
YouTube: https://youtube.com/blakemallen
***
Additional Resources:
Subscribe to my Newsletter at https://BlakeMallen.com
Watch my TED Talk: https://ShiftTheScript.com
Interested in sponsoring the podcast? https://alivebydesign.com/sponsor
About This Episode:
It feels like we are in a crisis of empathy right now and something needs to change. In this #WalkWithMe episode, I talk about what I mean about a Crisis of Empathy and offer three simple steps we can take to help solve it.
***
Subscribe to the ALIVE by Design podcast on:
Apple Podcast, go to https://alivebydesign.com/subscribe
YouTube, go to https://www.youtube.com/BlakeMallen
Audible / Amazon Music, go to https://www.audible.com/pd/Podcast/B0...
Spotify, go to https://open.spotify.com/show/2gG0iey...
Google Podcast, go to https://podcasts.google.com/feed/aHR0…
For all episodes and show notes, go to https://alivebydesign.com
***
If you enjoy the podcast, please consider leaving a short review on Apple Podcasts/iTunes.
It takes less than 1 minute, and it really makes a difference in helping spread this message.
Go to https://alivebydesign.com/subscribe
***
Drop by and say "Hi!"
Instagram: https://instagram.com/blakemallen
TicTok: https://www.tiktok.com/@blakemallen?
Facebook: https://facebook.com/blakemallen.page
Twitter: https://twitter.com/blakemallen
LinkedIn: https://linkedin.com/blakemallen
YouTube: https://youtube.com/blakemallen
***
Additional Resources:
Subscribe to my Newsletter at https://BlakeMallen.com
Watch my TED Talk: https://ShiftTheScript.com
Interested in sponsoring the podcast? https://alivebydesign.com/sponsor
About This Episode:
Ever experienced a complete DISASTER day? I recently did—but I walked away with some powerful insights. In this #WalkWithMe episode, I share what I learned from my unexpected adventure in Montenegro and reframe how we can respond to hard times.
***
Subscribe to the ALIVE by Design podcast on:
Apple Podcast, go to https://alivebydesign.com/subscribe
YouTube, go to https://www.youtube.com/BlakeMallen
Audible / Amazon Music, go to https://www.audible.com/pd/Podcast/B0...
Spotify, go to https://open.spotify.com/show/2gG0iey...
Google Podcast, go to https://podcasts.google.com/feed/aHR0…
For all episodes and show notes, go to https://alivebydesign.com
***
If you enjoy the podcast, please consider leaving a short review on Apple Podcasts/iTunes.
It takes less than 1 minute, and it really makes a difference in helping spread this message.
Go to https://alivebydesign.com/subscribe
***
Drop by and say "Hi!"
Instagram: https://instagram.com/blakemallen
TicTok: https://www.tiktok.com/@blakemallen?
Facebook: https://facebook.com/blakemallen.page
Twitter: https://twitter.com/blakemallen
LinkedIn: https://linkedin.com/blakemallen
YouTube: https://youtube.com/blakemallen
***
Additional Resources:
Subscribe to my Newsletter at https://BlakeMallen.com
Watch my TED Talk: https://ShiftTheScript.com
Interested in sponsoring the podcast? https://alivebydesign.com/sponsor
About This Episode:
Most of us attribute diet and exercise as the most important factors to staying young. But according to a new book titled "Growing Young," studies show that the anti-aging process is actually rooted in relationships and connections. In this #WalkWithMe episode, I shift the mindset of how we think about aging and talk about the top human connection elements that can help us 'grow young.'
***
Mentions:
"Growing Young" book: https://www.amazon.com/Growing-Young-Friendship-Optimism-Kindness/dp/0525610189
***
Subscribe to the ALIVE by Design podcast on:
Apple Podcast, go to https://alivebydesign.com/subscribe
YouTube, go to https://www.youtube.com/BlakeMallen
Audible / Amazon Music, go to https://www.audible.com/pd/Podcast/B0...
Spotify, go to https://open.spotify.com/show/2gG0iey...
Google Podcast, go to https://podcasts.google.com/feed/aHR0…
For all episodes and show notes, go to https://alivebydesign.com
***
If you enjoy the podcast, please consider leaving a short review on Apple Podcasts/iTunes.
It takes less than 1 minute, and it really makes a difference in helping spread this message.
Go to https://alivebydesign.com/subscribe
***
Drop by and say "Hi!"
Instagram: https://instagram.com/blakemallen
TicTok: https://www.tiktok.com/@blakemallen?
Facebook: https://facebook.com/blakemallen.page
Twitter: https://twitter.com/blakemallen
LinkedIn: https://linkedin.com/blakemallen
YouTube: https://youtube.com/blakemallen
***
Additional Resources:
Subscribe to my Newsletter at https://BlakeMallen.com
Watch my TED Talk: https://ShiftTheScript.com
Interested in sponsoring the podcast? https://alivebydesign.com/sponsor
About This Episode:
In this #WalkWithMe episode, I shift the perspective of giving and reframe the narrative around why and how we give.
***
Subscribe to the ALIVE by Design podcast on:
Apple Podcast, go to https://alivebydesign.com/subscribe
YouTube, go to https://www.youtube.com/BlakeMallen
Audible / Amazon Music, go to https://www.audible.com/pd/Podcast/B0...
Spotify, go to https://open.spotify.com/show/2gG0iey...
Google Podcast, go to https://podcasts.google.com/feed/aHR0…
For all episodes and show notes, go to https://alivebydesign.com
***
If you enjoy the podcast, please consider leaving a short review on Apple Podcasts/iTunes.
It takes less than 1 minute, and it really makes a difference in helping spread this message.
Go to https://alivebydesign.com/subscribe
***
Drop by and say "Hi!"
Instagram: https://instagram.com/blakemallen
TicTok: https://www.tiktok.com/@blakemallen?
Facebook: https://facebook.com/blakemallen.page
Twitter: https://twitter.com/blakemallen
LinkedIn: https://linkedin.com/blakemallen
YouTube: https://youtube.com/blakemallen
***
Additional Resources:
Subscribe to my Newsletter at https://BlakeMallen.com
Watch my TED Talk: https://ShiftTheScript.com
Interested in sponsoring the podcast? https://alivebydesign.com/sponsor
About This Episode:
When you're physically treading water, you're typically not moving in any direction. And when it comes to the analogy of 'treading water' in life, a lot of us think that it means we're not moving forward or not growing. However, treading water can also mean that you are using a lot of muscle and building strength and endurance, which can set a strong foundation for everything else. In this #WalkWithMe episode, I talk about how sometimes just simply 'treading water' IS the best strategy and whenever we feel we're not making progress, we're actually building skills and the strength to get us where we need to be.
***
Subscribe to the ALIVE by Design podcast on:
Apple Podcast, go to https://alivebydesign.com/subscribe
YouTube, go to https://www.youtube.com/BlakeMallen
Audible / Amazon Music, go to https://www.audible.com/pd/Podcast/B0...
Spotify, go to https://open.spotify.com/show/2gG0iey...
Google Podcast, go to https://podcasts.google.com/feed/aHR0…
For all episodes and show notes, go to https://alivebydesign.com
***
If you enjoy the podcast, please consider leaving a short review on Apple Podcasts/iTunes.
It takes less than 1 minute, and it really makes a difference in helping spread this message.
Go to https://alivebydesign.com/subscribe
***
Drop by and say "Hi!"
Instagram: https://instagram.com/blakemallen
TicTok: https://www.tiktok.com/@blakemallen?
Facebook: https://facebook.com/blakemallen.page
Twitter: https://twitter.com/blakemallen
LinkedIn: https://linkedin.com/blakemallen
YouTube: https://youtube.com/blakemallen
***
Additional Resources:
Subscribe to my Newsletter at https://BlakeMallen.com
Watch my TED Talk: https://ShiftTheScript.com
Interested in sponsoring the podcast? https://alivebydesign.com/sponsor
About This Episode:
Regardless that the light at the end of the tunnel is getting brighter, many of us still feel a little "fuzzy" when it comes to having a clear vision for what comes next. In this #WalkWithMe episode, I talk about four simple questions you can use to help create personal CLARITY right now and focus forward.
***
Subscribe to the ALIVE by Design podcast on:
Apple Podcast, go to https://alivebydesign.com/subscribe
YouTube, go to https://www.youtube.com/BlakeMallen
Audible / Amazon Music, go to https://www.audible.com/pd/Podcast/B0...
Spotify, go to https://open.spotify.com/show/2gG0iey...
Google Podcast, go to https://podcasts.google.com/feed/aHR0…
For all episodes and show notes, go to https://alivebydesign.com
***
If you enjoy the podcast, please consider leaving a short review on Apple Podcasts/iTunes.
It takes less than 1 minute, and it really makes a difference in helping spread this message.
Go to https://alivebydesign.com/subscribe
***
Drop by and say "Hi!"
Instagram: https://instagram.com/blakemallen
TicTok: https://www.tiktok.com/@blakemallen?
Facebook: https://facebook.com/blakemallen.page
Twitter: https://twitter.com/blakemallen
LinkedIn: https://linkedin.com/blakemallen
YouTube: https://youtube.com/blakemallen
***
Additional Resources:
Subscribe to my Newsletter at https://BlakeMallen.com
Watch my TED Talk: https://ShiftTheScript.com
Interested in sponsoring the podcast? https://alivebydesign.com/sponsor
From the publisher's feed