ALIVE by Design

"There is a superhero in all of us. We just need the courage to put on the cape." – Superman

About This Episode:

I had this great conversation the other night at dinner with my wife, Karis and the kids. My older son, Greyson (who is really into superheroes at the moment) brought up the subject of superpowers, and his perspective on it inspired this episode. In this #WalkWithMe conversation, I share that story as well as talk about how even though we all have superpowers, gifts and talents that can make us achieve the extraordinary, many of us far too often give our power away. I list the 3 Most Common Kryptonites that we let weaken us.

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For show notes, visit alivebydesign.com

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Additional Resources:

Subscribe to my Newsletter at BlakeMallen.com

Watch my TED Talk: ShiftTheScript.com

Interested in sponsoring the podcast? alivebydesign.com/sponsor

"You are what you listen to." – Alicia Keys

About This Episode:

My 'ALIVE By Design' podcast show just celebrated its 1-year birthday! This special anniversary episode is packed full with inspiring hits and highlights from past episodes, including fun facts, ranking news, fan favorites, and the first annual 'Alive by Design' awards that recognize the Top 10 guest spotlights. Hang around for some exciting announcements about what to expect from the show this next year, and get a sneak peek into a new mini-series I'm about to launch!

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For show notes, visit alivebydesign.com

***

If you enjoy the podcast, please consider leaving a short review on Apple Podcasts/iTunes. It takes less than 1 minute, and it really makes a difference in helping spread this message.

***

Drop by and say "Hi!"

Instagram: instagram.com/blakemallen

Facebook: facebook.com/blakemallen.page

Twitter: twitter.com/blakemallen

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YouTube: youtube.com/blakemallen

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Additional Resources:

Subscribe to my Newsletter at BlakeMallen.com

Watch my TED Talk: ShiftTheScript.com

Interested in sponsoring the podcast? alivebydesign.com/sponsor

Guest Bio: Eliyahu Jian (eliyahujian.com) is a renowned thought leader, transformational life and business coach, spiritual teacher, author and motivational speaker who has worked with some of the world's most famous and influential people, including Madonna, Demi Moore and Guy Ritchie, and has helped tens of thousands worldwide transform their lives. He aims to empower people to be the best versions of themselves, achieve lasting success and lifelong fulfillment, build stronger relationships, and develop a deeper spiritual connection in their lives.

About This Episode:

Eliyahu Jian is the first two-time guest on this podcast show. We had an enlightening conversation on the subject of desire—what it is, how to acquire it, how to get it back if you lost it—and the importance of desire propelling you towards where you want to go in life. He also shared his thoughts on hope and expectations for what the 'next normal will bring.

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Mentions:

Website: https://eliyahujian.com/

Social: @eliyahujianofficial

Free Lectures: vitaltransformation.org

Book: "The Laughing Billionaire: How to Become Rich and Happy"

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For show notes, visit alivebydesign.com

***

If you enjoy the podcast, please consider leaving a short review on Apple Podcasts/iTunes. It takes less than 1 minute, and it really makes a difference in helping spread this message.

***

Drop by and say "Hi!"

Instagram: instagram.com/blakemallen

Facebook: facebook.com/blakemallen.page

Twitter: twitter.com/blakemallen

LinkedIn: linkedin.com/blakemallen

YouTube: youtube.com/blakemallen

***

Additional Resources:

Subscribe to my Newsletter at BlakeMallen.com

Watch my TED Talk: ShiftTheScript.com

Interested in sponsoring the podcast? alivebydesign.com/sponsor

"Good business leaders create a vision, articulate the vision, passionately own the vision, and relentlessly drive it to completion." – Jack Welch

About This Episode:

I was recently invited to speak at a European leadership event in Dubai to over 200 top entrepreneurs on the topics of health and business trends. I saw firsthand how the city is such an inspiring example of what it means to have clear vision, and how it can expand what is possible in such a short period of time. In this #WalkWithMe episode, I talk about the power of vision in our own lives—and how personal vision can move not just us, but those around us, towards many possibilities.

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For show notes, visit alivebydesign.com

***

If you enjoy the podcast, please consider leaving a short review on Apple Podcasts/iTunes. It takes less than 1 minute, and it really makes a difference in helping spread this message.

***

Drop by and say "Hi!"

Instagram: instagram.com/blakemallen

Facebook: facebook.com/blakemallen.page

Twitter: twitter.com/blakemallen

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YouTube: youtube.com/blakemallen

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Additional Resources:

Subscribe to my Newsletter at BlakeMallen.com

Watch my TED Talk: ShiftTheScript.com

Interested in sponsoring the podcast? alivebydesign.com/sponsor

About This Episode:

Host of The Launchpad Podcast, Jason "J-man" Petrunik and I talk about the backstory behind my TEDx Talk (1M+ views) and why I'm on a mission to 'Shift the Script.' Topics include breaking through barriers to become your BEST self in business or in life, as well as overcoming fear of failure, fear of perfection, or fear of rejection.

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Mentions:

Jason Petrunik Instagram: @jman_is_alive

The Launchpad Podcast: thelaunchpadpodcast.com

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For show notes, visit alivebydesign.com

***

If you enjoy the podcast, please consider leaving a short review on Apple Podcasts/iTunes. It takes less than 1 minute, and it really makes a difference in helping spread this message.

***

Drop by and say "Hi!"

Instagram: instagram.com/blakemallen

Facebook: facebook.com/blakemallen.page

Twitter: twitter.com/blakemallen

LinkedIn: linkedin.com/blakemallen

YouTube: youtube.com/blakemallen

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Additional Resources:

Subscribe to my Newsletter at BlakeMallen.com

Watch my TED Talk: ShiftTheScript.com

Interested in sponsoring the podcast? alivebydesign.com/sponsor

Guest Bio:

Rachele Brook Smith is an actress, host, coach, and motivational speaker, appearing frequently on Hollywood screens, modeling for major brands, and motivating fans around the world. After playing the lead in the sequel to the film that changed her life as a little girl and literally doing what everyone told her was impossible, Rachele is on a mission to empower others to #BeDisruptive, to disrupt doubt and become the hero of their own life story. Alongside her partner, Emilio Palafox, she has co-created their media company and popular relationship radio show, Relationship Renegades.

About This Episode:

Rachele Brook Smith (@Rbrookesmith) and I talk about the theme of identity and how many of us tie what we do to who we are, which ultimately becomes our identity. We offer some ideas on how we can shift our identity and reinvent ourselves. Rachele shares insight into how to overcome and become a hero in your own life's journey. Topics include comparison, perfectionism, self judgement, and what it takes just to be our own self.

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Mentions:

Rachele Brook Smith Instagram: @Rbrookesmith

Website: rachelebsmith.com

Podcast: @relationship.renegades

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For show notes, visit alivebydesign.com

***

If you enjoy the podcast, please consider leaving a short review on Apple Podcasts/iTunes. It takes less than 1 minute, and it really makes a difference in helping spread this message.

***

Drop by and say "Hi!"

Instagram: instagram.com/blakemallen

Facebook: facebook.com/blakemallen.page

Twitter: twitter.com/blakemallen

LinkedIn: linkedin.com/blakemallen

YouTube: youtube.com/blakemallen

***

Additional Resources:

Subscribe to my Newsletter at BlakeMallen.com

Watch my TED Talk: ShiftTheScript.com

Interested in sponsoring the podcast? alivebydesign.com/sponsor

"Growth is painful. Change is painful. But nothing is as painful as staying stuck somewhere you don't belong." – Mandy Hale

About This Episode:

Ever feel STUCK? It's an awful feeling, and it's even worse when you don't know how to move forward. There is actually a lot of science behind why we get stuck – on a physical, physiological and/or psychological level. In this #WalkWithMe episode, I break down the SCIENCE of getting stuck and offer ways we can break through by creating new patterns and making small shifts.

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For show notes, visit alivebydesign.com

***

If you enjoy the podcast, please consider leaving a short review on Apple Podcasts/iTunes. It takes less than 1 minute, and it really makes a difference in helping spread this message.

***

Drop by and say "Hi!"

Instagram: instagram.com/blakemallen

Facebook: facebook.com/blakemallen.page

Twitter: twitter.com/blakemallen

LinkedIn: linkedin.com/blakemallen

YouTube: youtube.com/blakemallen

***

Additional Resources:

Subscribe to my Newsletter at BlakeMallen.com

Watch my TED Talk: ShiftTheScript.com

Interested in sponsoring the podcast? alivebydesign.com/sponsor

I was interviewed on the "Hindsight Hacking" podcast hosted by Ron Cool (@rcooljr), a top podcast coach, speaker and author. We dove into what it takes to make the shift as an Entrepreneur and the importance of building a personal brand. I also shared more of my backstory on how I was able to 'shift the script' to get where I am today.

***

For show notes, visit alivebydesign.com

***

If you enjoy the podcast, please consider leaving a short review on Apple Podcasts/iTunes. It takes less than 1 minute, and it really makes a difference in helping spread this message.

***

Drop by and say "Hi!"

Instagram: instagram.com/blakemallen

Facebook: facebook.com/blakemallen.page

Twitter: twitter.com/blakemallen

LinkedIn: linkedin.com/blakemallen

YouTube: youtube.com/blakemallen

***

Additional Resources:

Subscribe to my Newsletter at BlakeMallen.com

Watch my TED Talk: ShiftTheScript.com

Interested in sponsoring the podcast? alivebydesign.com/sponsor

"I was taken by the power that savoring a simple cup of coffee can have to connect people and create community." – Howard Schultz

About This Episode:

What is the one thing we don't know we need? The answer hit me hard at a recent company event in Kentucky when I saw how much people needed to come out and reconnect. The answer: Community. Coming off the year we just had, we need each other more than ever before – not just for ourselves as individuals, whether we're introverts or extroverts, but also as leaders needing to foster and create a sense of community for those following us. Brands and companies also need to build community around their mission. In this #WalkWithMe episode, I talk about the importance of community and connection as the new currency of today for us as individuals, leaders and entrepreneurs.

***

If you enjoy the podcast, please consider leaving a short review on Apple Podcasts/iTunes. It takes less than 1 minute, and it really makes a difference in helping spread this message.

***

Drop by and say "Hi!"

Instagram: instagram.com/blakemallen

Facebook: facebook.com/blakemallen.page

Twitter: twitter.com/blakemallen

LinkedIn: linkedin.com/blakemallen

YouTube: youtube.com/blakemallen

***

Additional Resources:

Subscribe to my Newsletter at BlakeMallen.com

Watch my TED Talk: ShiftTheScript.com

Interested in sponsoring the podcast? alivebydesign.com/sponsor

"You are the master of your destiny. You can influence, direct and control your own environment. You can make your life what you want it to be." – Napoleon Hill

About This Episode:

We tell ourselves all the time that we 'have to' do this and 'have to' do that, but there are very few things in life that we really 'have to' do. There is an empowering shift when we realize there is nothing we HAVE to do, but instead is something we CHOOSE to do. In this #WalkWithMe episode, I talk about how we can take back our power in life when we see our actions as a choice, which helps shift us from 'victim' or 'lack of responsibility' mode, and into gaining more ownership and control over our lives. The ultimate shift: moving from 'I choose to' and into 'I get to.'

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For show notes, visit alivebydesign.com

***

If you enjoy the podcast, please consider leaving a short review on Apple Podcasts/iTunes. It takes less than 1 minute, and it really makes a difference in helping spread this message.

***

Drop by and say "Hi!"

Instagram: instagram.com/blakemallen

Facebook: facebook.com/blakemallen.page

Twitter: twitter.com/blakemallen

LinkedIn: linkedin.com/blakemallen

YouTube: youtube.com/blakemallen

***

Additional Resources:

Subscribe to my Newsletter at BlakeMallen.com

Watch my TED Talk: ShiftTheScript.com

Interested in sponsoring the podcast? alivebydesign.com/sponsor