ALIVE by Design

About This Episode:

I was featured on the 'Relationship Renegades' radio show, and we talked about what it takes to have healthy and fully ALIVE relationships – from a relationship with yourself, to those with your partner and others. We also got into the concept of how our feelings (anxiety, depression, etc.) can often be an alarm system from our "soul" that tells us something is off, that we might be going in the wrong direction, and that it's time to WAKE UP and listen to our own intuition. This episode is jam packed with helpful life, business and relationship advice.

The @Relationship.Renegades radio show is hosted by Rachele Brooke Smith (@rbrookesmith) and Emilio Palafox (@emilio_palafox_) and airs LIVE every week on Fun For Life Radio on Dash Radio. Check out their @relationship.renegades YouTube channel.

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For show notes, visit alivebydesign.com

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If you enjoy the podcast, please consider leaving a short review on Apple Podcasts/iTunes. It takes less than 1 minute, and it really makes a difference in helping spread this message.

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Drop by and say "Hi!"

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Additional Resources:

Subscribe to my Newsletter at BlakeMallen.com

Watch my TED Talk: ShiftTheScript.com

Interested in sponsoring the podcast? alivebydesign.com/sponsor

“I would like to be remembered, if I am remembered at all, as being a catalyst for change in the world, change for good.” – Rupert Murdoch

About This Episode:

We all know somebody who ignites those around them and gets everyone and everything moving! They’re an Activator. A Firestarter. A Game-Changer. I call them a Catalyst. In this #WalkWithMe episode, I talk about the three characteristics of a life Catalyst, the importance of becoming a Catalyst, and how to move yourself forward in life by: getting yourself going, keeping yourself going, and helping others to get going. 

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For show notes, visit alivebydesign.com 

***

If you enjoy the podcast, please consider leaving a short review on Apple Podcasts/iTunes. It takes less than 1 minute, and it really makes a difference in helping spread this message.

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Drop by and say “Hi!”

Instagram: instagram.com/blakemallen

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Additional Resources:

Subscribe to my Newsletter at BlakeMallen.com

Watch my TED Talk: ShiftTheScript.com

Interested in sponsoring the podcast?  alivebydesign.com/sponsor

“The meaning of life is to find your gift; the purpose of life is to give it away.” – William Shakespeare

About This Episode:

I recently visited the Integratron, a unique dome structure in the Mojave Desert designed in the 1950s by George Van Tassel (an engineer for Howard Hughes). Tassel claimed he was visited by people from Venus who gave him instructions on how to build a “time machine” that could reverse the process of cellular aging. Today, sound baths are conducted in it. The message I got while in a meditative state there was all around the word “meaning.” In this #WalkWithMe episode, I talk about what it means in terms of pursuing meaningful relationships, meaningful work, and meaningful experiences. 

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For show notes, visit alivebydesign.com 

***

If you enjoy the podcast, please consider leaving a short review on Apple Podcasts/iTunes. It takes less than 1 minute, and it really makes a difference in helping spread this message.

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Drop by and say “Hi!”

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Additional Resources:

Subscribe to my Newsletter at BlakeMallen.com

Watch my TED Talk: ShiftTheScript.com

Interested in sponsoring the podcast?  alivebydesign.com/sponsor

Podcast Host Bio: 

Mike Alden is a 3X Wall Street Journal and USA Today Bestselling Author, and the host of The Alden Report. 

About This Episode:

 On this episode, I’m interviewed by Mike Alden (@mikealden2012) on The Alden Report podcast show about my entrepreneurial journey over the past 20 years. We talk about defining moments throughout my career, the story behind my TEDx Talk, how I was able to ‘Shift the Script,’ key beliefs that have helped me overcome adversity, and my thoughts on what it really takes to thrive during this time. 

Learn more about Mike Alden at bestsellersecretsbook.com.

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For show notes, visit alivebydesign.com 

***

If you enjoy the podcast, please consider leaving a short review on Apple Podcasts/iTunes. It takes less than 1 minute, and it really makes a difference in helping spread this message.

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Drop by and say “Hi!”

Instagram: instagram.com/blakemallen

Facebook: facebook.com/blakemallen.page

Twitter: twitter.com/blakemallen

LinkedIn: linkedin.com/blakemallen

YouTube: youtube.com/blakemallen

***

Additional Resources:

Subscribe to my Newsletter at BlakeMallen.com

Watch my TED Talk: ShiftTheScript.com

Interested in sponsoring the podcast?  alivebydesign.com/sponsor

“Home isn’t a place, it’s a feeling.” – Cecelia Ahern

About This Episode:

“I feel like I’m home.” Many of us have said or heard this at one point in our lives, and it’s typically not to address the physical location, but rather a specific feeling. In this #WalkWithMe episode, I talk about the 5 things (safety, belonging, pride, unconditional love, and being yourself) that make up the feeling of ‘home,’ why we all deserve to feel that way, and how we as leaders can give this feeling to others. 

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For show notes, visit alivebydesign.com 

***

If you enjoy the podcast, please consider leaving a short review on Apple Podcasts/iTunes. It takes less than 1 minute, and it really makes a difference in helping spread this message.

***

Drop by and say “Hi!”

Instagram: instagram.com/blakemallen

Facebook: facebook.com/blakemallen.page

Twitter: twitter.com/blakemallen

LinkedIn: linkedin.com/blakemallen

YouTube: youtube.com/blakemallen

***

Additional Resources:

Subscribe to my Newsletter at BlakeMallen.com

Watch my TED Talk: ShiftTheScript.com

Interested in sponsoring the podcast?  alivebydesign.com/sponsor

“Intention, good or bad, is not enough.” – John Steinbeck

About This Episode:

One of the most profound shifts we can make in life is the shift from good intentions to intentional living. Good intentions are about desire and what you want; but intentional living is about what you do. It’s about figuring out your fundamental values, principles and beliefs, and then designing and living your life in that direction so that it has meaning. In this #WalkWithMe episode, I talk about the difference between good intentions and intentional living, and offer guidance in how to make that lifechanging shift. 

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For show notes, visit alivebydesign.com

***

If you enjoy the podcast, please consider leaving a short review on Apple Podcasts/iTunes. It takes less than 1 minute, and it really makes a difference in helping spread this message.

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Drop by and say “Hi!”

Instagram: instagram.com/blakemallen

Facebook: facebook.com/blakemallen.page

Twitter: twitter.com/blakemallen

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YouTube: youtube.com/blakemallen

***

Additional Resources:

Subscribe to my Newsletter at BlakeMallen.com

Watch my TED Talk: ShiftTheScript.com

Interested in sponsoring the podcast?  alivebydesign.com/sponsor

“Every year should teach you something valuable; whether you get the lesson is up to you. Every year brings you closer to expressing your whole and healed self.” – Oprah Winfrey 

About This Episode:

Today is the big 4-0 for me! Throughout my life I’ve kept an ongoing list of principles based on lessons learned from other people or from my own experience, which I try to live my life by. This milestone birthday inspired a lot of reflection for me, and so for this special episode, I put together a list of my top 40 principles that have had the most impact on me and that I think will provide the most value in sharing them with you. These principles are drawn from all different sources: some directly from other people, or are ones I’ve adapted, while others are ones I created. 

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For show notes, visit alivebydesign.com 

***

If you enjoy the podcast, please consider leaving a short review on Apple Podcasts/iTunes. It takes less than 1 minute, and it really makes a difference in helping spread this message.

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Drop by and say “Hi!”

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YouTube: youtube.com/blakemallen

***

Additional Resources:

Subscribe to my Newsletter at BlakeMallen.com

Watch my TED Talk: ShiftTheScript.com

Interested in sponsoring the podcast?  alivebydesign.com/sponsor

“Life is just a collection of moments that we choose to create.” – Blake Mallen

About This Episode:

Memories are powerful and have tremendous influence over us. In this #WalkWithMe episode, I talk about the kind of relationship we currently have with our own memories—and how changing that can change everything. 

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For show notes, visit alivebydesign.com 

***If you enjoy the podcast, please consider leaving a short review on Apple Podcasts/iTunes. It takes less than 1 minute, and it really makes a difference in helping spread this message.

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Drop by and say “Hi!”

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***

Additional Resources:

Subscribe to my Newsletter at BlakeMallen.com

Watch my TED Talk: ShiftTheScript.com

Interested in sponsoring the podcast?  alivebydesign.com/sponsor

You are the only person you need to be good enough for. – A Daily Reminder

About This Episode:

In this #WalkWithMe episode, I have an enlightening conversation around new and powerful ways to look at the word “enough” going into 2021. I break up the word into three contexts: “I’ve had enough”; “I have enough”; and “I am enough.”

***

For show notes, visit alivebydesign.com 

***If you enjoy the podcast, please consider leaving a short review on Apple Podcasts/iTunes. It takes less than 1 minute, and it really makes a difference in helping spread this message.

***

Drop by and say “Hi!”

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***

Additional Resources:

Subscribe to my Newsletter at BlakeMallen.com

Watch my TED Talk: ShiftTheScript.com

Interested in sponsoring the podcast?  alivebydesign.com/sponsor

Just when the caterpillar thought the world was over, it became a butterfly. – Proverb 

About This Episode:

A New Year brings opportunities to refresh, refocus, renew, restart. The good news is that you don’t have to start from scratch — you get to start from experience! In this #WalkWithMe episode, I share the top 8 gifts (lessons!) 2020 taught me that I’m bringing into 2021.

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For show notes, visit alivebydesign.com 

***If you enjoy the podcast, please consider leaving a short review on Apple Podcasts/iTunes. It takes less than 1 minute, and it really makes a difference in helping spread this message.

***

Drop by and say “Hi!”

Instagram: instagram.com/blakemallen

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YouTube: youtube.com/blakemallen

***

Additional Resources:

Subscribe to my Newsletter at BlakeMallen.com

Watch my TED Talk: ShiftTheScript.com

Interested in sponsoring the podcast?  alivebydesign.com/sponsor