When we fall in love, our stomach flips and our hearts beat fast. When something feels wrong we often feel it in our gut. Liz believes becoming mindful of our body’s reactions can be a valuable guidance tool. In this episode, Liz helps you to see your body as an oracle and take you on a inner journey to gain healing and guidance. 

This podcast is a part of the MindBodySpirit.fm Podcast Network
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Part of life’s challenges is making decisions for ourselves that will serve us yet often it’s challenging to know which is the right path to choose. In this episode, Liz explains why calling on the energy of the eagle can be helpful and then takes you on an inner journey so that you can feel some eagle wisdom. 

This podcast is a part of the MindBodySpirit.fm Podcast Network
Visit us at www.mindbodyspirit.fm

Each of us has a power colour that can support us, uplift us and be a wonderful healing tool. In this episode Liz helps you identify what colour vibrates in harmony with your soul and takes you to a colour healing temple in a guided meditation. 

This podcast is a part of the MindBodySpirit.fm Podcast Network
Visit us at www.mindbodyspirit.fm

It is said that every answer we seek lies within. In this episode Liz shares who is your Higher Self, how it can help us and how to access our wise being within. Liz then takes you on a peaceful, meditative journey to meet your higher self and access your inner wisdom. 

This podcast is a part of the MindBodySpirit.fm Podcast Network
Visit us at www.mindbodyspirit.fm

In this episode Liz encourages you to own your innate psychic gifts and to pinpoint your natural psychic superpower. Through sharing knowledge, looking at astrology and guiding you through a meditation, your super power will be revealed! 

This podcast is a part of the MindBodySpirit.fm Podcast Network
Visit us at www.mindbodyspirit.fm

In this episode, Liz encourages you to call on the Spirit World for help and guidance by simply asking and then letting the magic unfold. Liz then takes you on a journey to release your problems with the help of Archangel Michael leaving you feeling lighter, supported and confident that you are never alone.

This podcast is a part of the MindBodySpirit.fm Podcast Network
Visit us at www.mindbodyspirit.fm

Would you like to receive a sign from either someone you love on the other side or a guardian angel or spirit guide? Tune in to this episode where Liz shares her views on heavenly signs and suggests ways of recognizing those special moments. The guided mediation will take you on a journey to receive three signs from the spirit world. 

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In this episode, Liz shares three things that Spirit wants you to know that will help you to feel closer to your loved ones who have passed on. Liz then gently takes you on a meditation journey where you meet your loved ones over the rainbow bridge to reconnect, get their advice and feel their loving energy.

This podcast is a part of the MindBodySpirit.fm Podcast Network
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Liz believes that each of us have healing guides that help us not only when we need healing ourselves, but when we give out healing to others. In this episode we look at who the healing guides are, how they can help us and how we can connect to them. Liz then takes us on a guided meditation where we create our own personal healing temple and receive a healing.

This podcast is a part of the MindBodySpirit.fm Podcast Network
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Have you ever wondered if it's true when a psychic says that they have talked to Elvis or Marilyn Munro? I know I have. Is it any different for famous people when they pass over? Tune into to this weeks episode to hear about my personal, unexpected experiences with a few famous people who have passed on and join me in a guided meditation to see where we can make fresh choices about our time here on the earth plane. Feel free to contact me with any questions by emailing me at [email protected] or visit my website www.lizwintermedium.com

This podcast is a part of the MindBodySpirit.fm Podcast Network
Visit us at www.mindbodyspirit.fm