Jack, Sean and I breakdown the fights for this upcoming weekend at UFC256. 
Disclaimer, this was recorded before Robertson vs Lee was taken off the card.

The Irish General Kieran Davern joins us this week, to discuss how he built the room at SBG Tullamore. Why his love of competition is as fierce as it is. Irish mentality; its roots and its effects and how he constantly tries to better himself. 

This week George Huggins is on the podcast. We discussed communities within BJJ, the importance of mental health during lockdown, acceptance, the future of office working and accessibility of education.

Jack and I go over the fights just gone this weekend. Sean was off tending to sheep so wasn't able to make it.

Today I am joined by Lewis Gowans. Lewis is an Assistant Food & Beverage Manager for Princess Cruises. In this episode we discussed Ultimate Frisbee as a sport, Scottish kindness, his incredible weight loss journey, Israel Adesanya and MMA, football, and tattoos. 

Today I am joined by the one and only Rosi Sexton. Rosi is an Osteopath at Combat Sports Clinic, an elected Green Party councillor, a multi faceted academic, a retired MMA fighter, a black belt in 3 different martial arts disciplines, and alongside all of that, a partner, Mother and a musician. 

Our conversation centred around Osteopathy, Politics and a delve into some light philosophy. Enjoy!

The Combat Sports Clinic website is: https://www.combatsportsclinic.net/

I am joined again by Jack and Sean to break down the fights this weekend on UFC 255. Below are the picks:

Figueiredo vs Perez
Jack: Figueiredo KO R2
Sean: Figueiredo KO R2
Harry: Figueiredo KO R2
Shevchenko vs Maia
Jack: Shevchenko TKO R3
Sean: Shevchenko TKO R3
Harry: Shevchenko TKO R3
Shogun vs Craig
Jack: Shogun UD
Sean: Shogun UD
Harry: Draw
Chookagian vs Calvillo
Jack: Calvillo UD
Sean: Chookagian via UD
Harry: Calvillo UD
Perry vs Means
Jack: Perry KO R1
Sean: Perry UD
Harry: Perry KO R2
Shevchenko vs Lipski
Jack: Shevchenko via UD
Sean: Shevchenko via UD
Harry: Lipski via UD
Jouban vs Gooden
Jack:  Jouban UD
Sean:  Jouban UD
Harry: Jouban UD
Daukaus vs Stoltzfus
Jack: Daukaus UD
Sean: Daukaus UD
Harry: Daukaus UD
Moreno vs Royval
Jack: Moreno UD
Sean: Royval via flying Omoplata R1
Harry: Moreno UD
Buckley vs Wright
Jack: Buckley KO R1
Sean: Buckley KO R1
Harry: Buckley KO R1
Cosce vs Palatnikov
Jack: Cosce KO R1
Sean: Cosce KO R1
Harry: Cosce KO R1
Dalby vs Rodriguez
Jack: Rodriguez via UD
Sean: Rodriguez via UD
Harry: Rodriguez via Sub

In this episode I am joined by T45 owner and founder Ciaran Brohan.  We discuss Ciaran's route to owning a gym, how he is attempting to revolutionise coaching with a conceptual process. Polaris Squads, and his thoughts on the IBJJF allowing heel hooks at brown and black belt levels and much much more BJJ. 

In this episode I am joined again by Sean Maguiness. We discuss our thoughts on the pending lockdown, how Sean recently saved two sheep delivering them to the Isle of Wight. An argument on Luck, Chance and Probability and finally a discussion on humans descending into AI and VR based organisms.

Today I am joined by Academic Associate, Dan Dimmock. Dan is working toward his PhD in Immunology as part of that he has taken a keen interest in the COVID-19 pandemic, and goes into great detail about the virus, the effects and what the world is doing to better understand and combat the virus. A big thank you to Dan for his time. 

Dan's blog: https://immunopolitics.wordpress.com