Foolproof Mastery

All About Calisthenics & Ethics | Jake Yeboah

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Jake Yeboah talks about calisthenics, ethics and gives some planche tips. Let’s learn! Enjoy.   

  • 00:00 Intro 
  • 02:02 Microbiology & methanotrophs 
  • 03:52 Transition to veganism 
  • 06:25 Eating as a vegan calisthenics athlete 
  • 11:51 Inspiring change 
  • 12:50 Learning the planche 
  • 16:50 Requisites for planche training 
  • 21:28 Key strength principles 
  • 24:09 Specificity  
  • 25:12 Future Goals  
  • 27:28 Tips for time management
  • 30:37 The Chimp Paradox 
  • 32:48 The Meaning of Life 
  • 34:32 Setting an example 
  • 37:20 Where to find Jake ? 
  • 38:32 Outro

    • Where to find Jake:  

    Website: https://jackedcalisthenics.com/

    Instagram: https://www.instagram.com/thejackedve...

    Discord: https://linktr.ee/thejackedvegan

    Other places to find Jake: https://linktr.ee/thejackedvegan 

    ...more
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