Lance is a strength coach, photographer, student, and writer. He runs the show at IFAST University, coaches at IFAST, and runs his own excellent blog and Youtube channel.

Jason is an Athletic Trainer at Brandeis University and with the Boston Cannons.

Here were some of the topics we covered:

Designing a learning process

Test-Retest

Failure

Being comfortable being uncomfortable

Connecting with others

How to learn

Study habits

and more