In this powerful conversation, we sit down with Michael Meade to dive deep into mythology, masculinity, rites of passage and the soul’s guidance during uncertain times. 

We explore what it means to live in a world without initiation, where many men never truly cross into mature masculinity. From prison and solitary confinement to the dark night of the soul, we unpack how suffering can become transformation and why facing your inner dragon is necessary to discover your true self. 

We talk about: 
• Why uncertainty is part of the human journey 
• The difference between hedonism and purpose 
• Solitary confinement as a forced inward rite of passage 
• Trauma, free will and breaking generational cycles 
• Writing your own personal myth • Mythology as a roadmap for modern life 
• Why men struggle to go inward in a distracted world 

This episode is about awakening, not in an ego driven way, but in a grounded and embodied way. It is about remembering who you are beneath conditioning, culture and chaos. 

If you have ever felt lost, restless or like there is something deeper calling you, this one is for you. 

🔗 To Learn More About Corrective Culture

🌐 Website: www.correctiveculture.com

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In this episode, we sit down with David Weck, founder of the BOSU and one of the most influential thinkers in modern movement training.

David shares how his understanding of the body is rooted in evolution, biology and real-world experience, not just exercise science. We explore why rotation, elasticity and rhythm are fundamental to human locomotion, how the body generates free energy when it is used well, and why forcing movement often creates more problems than it solves. 

The conversation moves through jiu jitsu culture, mentorship, awareness and the idea that over time you quite literally become what you practice. This is a grounded discussion on movement as a reflection of life and why nothing in the body exists without a reason. 

If you are interested in movement, performance, longevity or understanding the human body beyond sets and reps, this episode delivers.

🔗 To Learn More About Corrective Culture

🌐 Website: www.correctiveculture.com

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In this episode, we sit down with Inna Segal, author of The Secret Language of the Body, to explore the deeper intelligence behind the human body and what it means to truly listen to it.

We talk about the process of writing a book that feels more like a calling than a project - how the ideas came through, how long it took, and what surprised Inna most after it was released. From there, the conversation moves into body intelligence, intuition, and how emotional truth (or the lack of it) shows up physically.

Inna shares her journey into divine body intelligence, the mentors and experiences that shaped her work, and how to distinguish between ego, intuition, and true body wisdom. We explore the cost of not speaking your truth, the connection between emotional health and physical wellbeing, and why being “emotionally clean” matters just as much as eating well.

This is a grounded, honest conversation about healing, awareness, and learning to trust the signals your body has been giving you all along.

🔗 To Learn More About Corrective Culture

🌐 Website: www.correctiveculture.com

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https://www.instagram.com/gwynzenthai?igsh=MW9nOGRqaXZoZWVxOQ==.  - insta handle for gwyn

This week, Jake and Callan dive deep into posture, back pain, and movement awareness. They unpack common issues like disc bulges, anterior tilt, and shoulder instability — breaking down how poor movement habits and weak stabilisers lead to pain over time. 

They share practical tools for restoring posture, from McKenzie press-ups and hip hinging to activating the multifidus and posterior deltoid. The discussion highlights why endurance (not just strength) is key for postural muscles, why hamstrings often feel “tight” in anterior tilt, and how tissue release work can restore symmetry across the body. 

This episode is packed with concepts from clinical practice, real client stories, and the kind of corrective strategies that form the backbone of Corrective Culture’s approach. 

🔗 To Learn More About Corrective Culture

🌐 Website: www.correctiveculture.com

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In this episode, Jake & Callan sit down with Dr. Brian Rothbart, internationally recognized researcher, lecturer, and founder of the field of Postural Biomechanics.

Dr. Rothbart shares his journey from podiatric surgery into decades of research that revealed a groundbreaking insight: it isn’t gravity that drives posture, but signals from the foot to the brainstem and cerebellum. He explains how inherited foot structures like the Rothbart Foot and Preclinical Clubfoot Deformity can trigger forward-leaning postures, scoliosis, jaw issues, headaches, and even changes in mood and cognition.

The conversation explores how proprioceptive insoles can reprogram the brain, creating long-term corrections that traditional orthotics cannot achieve. Dr. Rothbart also breaks down the embryology of foot development, why most “biomechanical” models are flawed, and how miscommunication from the feet alters posture, spinal curves, and even brainwave activity.

For practitioners, athletes, and anyone struggling with chronic musculoskeletal pain, this episode offers a paradigm-shifting look at the real root of postural dysfunction.

🔗 To Learn More About Dr. Brian Rothbart

🌐 Books: Amazon.com
📚 Research & Papers: ResearchGate – Brian Rothbart

Follow Dr. Rothbart for his pioneering work on foot structures, postural distortions, and the neurological foundations of chronic pain.

🔗 To Learn More About Corrective Culture

🌐 Website: www.correctiveculture.com

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In this episode, Jake & Callan sit down with the team behind The Reconnected, exploring their journey of building a community focused on conscious parenting, breathwork, and helping families reconnect to what really matters. 

They share how The Reconnected came to life, what it takes to grow something with love and persistence, and why showing up with energy and consistency is more important than quick success. The conversation covers the challenges of balancing masculine and feminine roles, the importance of speaking truth in relationships, and how breathwork and stillness can create space for real transformation. 

The group also touches on conscious parenting, discipline, and questioning traditional systems like schooling, reflecting on how each child needs different support to thrive. Through personal stories, they reveal how truth-telling, resilience, and presence in parenting shape both adults and children alike. 

✨ To Learn More About Eleanor & Emma | The Reconnected 
📲 Instagram: @the_reconnected 
🌐 Website: www.thereconnected.com 

Follow Eleanor & Emma for their work with The Reconnected - guiding parents and families through conscious parenting, breathwork, and nervous system tools that bring more connection, balance, and presence into everyday life.

🔗 To Learn More About Corrective Culture

🌐 Website: www.correctiveculture.com

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In this episode, Jake & Callan sit down with Dr. Anthea Todd, chiropractor, functional medicine practitioner, and author of What’s My Body Telling Me?.

Anthea shares her journey from growing up in a holistic household with chiropractic parents to pursuing dual masters in women’s health and reproductive medicine. She opens up about her own health struggles - from heart surgeries as a teen to dealing with cystic acne - and how these experiences shaped her perspective on the body’s messages.

The conversation dives deep into women’s health issues like endometriosis and PCOS, the limits of the standard medical model, and why chronic symptoms are often dismissed until they become major problems. Anthea also explores how emotions, boundaries, and lifestyle choices manifest physically, and how reconnecting with pleasure, play, and spaciousness in daily life can be just as healing as food or supplements.

✨ To Learn More About Dr. Anthea Todd

📲 Instagram: @dr.antheatodd
🌐 Website: femalefundamentals.com.au

Follow Anthea for education and guidance on women’s health, reproductive medicine, and learning how to listen to your body’s messages. Through her work, she helps women understand the root causes of symptoms and build foundations for long-term wellbeing.

🔗 To Learn More About Corrective Culture

🌐 Website: www.correctiveculture.com

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In this episode, Jake & Callan sit down with Holly Sinclair, founder of The Women Series, to dive deep into fertility and women’s health. Holly shares her journey from the fitness industry into women’s health education, highlighting how stress, nutrition, and lifestyle choices all impact cycles, ovulation, and long-term wellbeing.

She explains why food quality and blood sugar regulation are essential for women, the importance of at least six months of preconception care, and how understanding your cycle lays the foundation for both fertility and overall health.

This conversation is a must-listen for women wanting to prepare for pregnancy, reconnect with their bodies, or simply build stronger foundations for lifelong vitality.

✨ To Learn More About Holly Sinclair

📲 Instagram: @thewomensseries
🌐 Website: The Women Series

Follow Holly for clear, practical education on fertility, cycles, and the foundations of women’s health.

🔗 To Learn More About Corrective Culture

🌐 Website: www.correctiveculture.com

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n this episode, Jake & Callan are joined by Kirsti Pratt and Karina Krepp for a deep dive into their new offering, The Rainbow Bridge. Together they explore how the chakra system can be used as a map for self-awareness, moving beyond just the physical body to include beliefs, safety, emotions, and patterns that hold us back.

Kirsti and Karina share how they’ve merged their different paths - yoga, the CHEK system, energy work, and coaching - into a six-month container that takes participants chakra by chakra, uncovering what’s hidden and integrating tools to live out your dream.

The conversation also touches on their own journeys, the importance of taking time with healing work, and how the integration of physical and spiritual practices can transform the way you create your reality.

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✨ To Learn More About Kirsti Pratt & Karina Krepp

📲 Karina | Chakraholistic: @chakraholistic
📲 Kirsti Pratt Coaching: @kirsti.pratt.coaching
🌐 Next Generations Fitness: nextgenerationsfitness.com

🔗 To Learn More About Corrective Culture

🌐 Website: www.correctiveculture.com

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Follow Jake and Callan for more on corrective exercise, holistic health, and practical tools for improving posture, movement, and overall wellbeing.

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