This week, Taylor Cecil joins Jake and Callan to talk about Native State, movement, mindset, and personal evolution. Taylor shares his journey from being a high-performance athlete to creating Native State, incorporating a holistic approach to movement, breathwork, and nervous system regulation designed to help people unlock their full potential.

The conversation dives into how modern life pulls us away from our natural state, leading to stress, dysfunction, and disconnection from the body. Taylor explains how breath, movement, and mindset practices can bring people back into balance, improving resilience, performance, and overall well-being. They also explore IMS4, the power of self-awareness, and how to shift from reactive to intentional living.

This episode is packed with insights on personal growth, movement, and how to create lasting change by reconnecting with the body and mind.

To find out more about Taylor & Native State
Native State
IG | @Taylorcecil
IG | @yournativestate

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