How come words affect us so much? Why do we take words so personally? How does a little word change everything? Our words have so much power, in both directions! To destroy and damage and break people down, or to mend, and heal and comfort and bring joy and assurance. If words are that powerful, why aren’t we more careful with them?https://www.audreyclub.com/

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Music by lemonmusicstudio from Pixabay.

Resentment keeps us focused on a perception of unfairness, and justice wants to scream out for equilibrium. The “wronged” person feels that they are not getting the help, appreciation, reward, or affection that they deserve. They feel like the betrayal is too deep, and the other person hasn’t “paid” enough for their dishonorable behavior. Even though there may be substantiating evidence to prove those very points, justifying resentment only strengthens and prolongs it. https://www.audreyclub.com/

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Music by lemonmusicstudio from Pixabay.

Taking time to ponder your survival skill as you were younger can become a key to understanding how others experience you, and lead you to higher planes of functionality and resolve. Finding this key is a gift you give those around you, unlocking the places you get stuck in your relationship. It’s you doing your part to find the holding patterns and revealing limitations.https://www.audreyclub.com/

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Music by lemonmusicstudio from Pixabay.

Have you ever felt disrespected in your relationships? If that’s the case, you are not alone. It is likely that the person who is acting disrespectfully towards you may have issues of insecurity and feels highly misunderstood and unheard. Their reactions and pushback are demonstrated in a way to diminish others to feel empowered and good about themselves.https://www.audreyclub.com/

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Music by lemonmusicstudio from Pixabay.

Anxiety can come from guessing another’s motives and thoughts. When you feel like there’s a disconnect, it’s natural to wonder why. Why aren’t my adult children kind to me? What did I do wrong? How are they so easily offended and smothered by me? Why doesn’t my family respect my values? Any of these questions can lead you down a tortuous path of wondering and suspecting the worst-case scenario. https://www.audreyclub.com/

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Music by lemonmusicstudio from Pixabay.

Fight fire with fire. The phrase “fight fire with fire” is an idiom that dates back to the middle 1800s. ... To fight fire with fire means to use the same weapons or tactics that an aggressor is using on you. Even though that’s the natural and logical reaction, it doesn’t work well in relationships. Taking personal responsibility for your responses is one of the fastest ways to revolutionize security and ultimately joy in your relationship.https://www.audreyclub.com/

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Music by lemonmusicstudio from Pixabay.

When you have resolved the real you, you can “get planted” anywhere...good or bad, and you will thrive. When you have resolved the real you, you can live with difficult people, survive scenarios, and enjoy peace, joy, and fulfillment. Nothing can take it away from you!https://www.audreyclub.com/

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Music by lemonmusicstudio from Pixabay.

Being together with a couple for a marriage intensive is an incredible experience as we unravel cycles of mistrust and create new beginnings full of safety and assurance. We want to offer you strategies based on the experience we get from being with people and couples who are walking through this journey and feeling disconnected from each other.

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Music by lemonmusicstudio from Pixabay.

Our thoughts direct our life! Believe what others say about you? Then you repeat that over and over in your head. How you see yourself will guide your expectations, both good and bad. And it’s more than just a positive affirmation, it’s based on the truth of what God says about you. Writing the truth of who you are - in your heart establishes your value, dignity, and worth.https://www.audreyclub.com/

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Music by lemonmusicstudio from Pixabay.

Can you remember a challenge in your life that you faced, and you didn’t have the playbook?

What was the situation, and what did you develop or learn about yourself? How is that character trait necessary for what you are facing today?https://www.audreyclub.com/

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Music by lemonmusicstudio from Pixabay.