All About The Doubt

All About The Doubt

By All About The DoubtHealth & FitnessMental Health
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All About The Doubt episodes

  • EP #2.3 - If now's not the time to be bold, when is?

    ( Reassuring, honest and humorous ) 

    Lockdown 2.0 is over, and we are limping our way towards the end of what has been a pretty strange year for everyone - but let's not get down GOOD people, because GOOD things are happening out there !!

    So if you are craving some positivity and some GOOD news, we've got loads of it in this weeks episode !!

    Our guests this weeks are Laura GOOD and Fran Mayou from FLIC, a brand new Corporate Communications Agency set up this year, in the middle of lockdown. Together Laura and Fran share a real passion for helping people to be at their best at work. We talk about the impact that this year on the workplace and how to make the best of what has been a challenging year for many.  

    We also discuss what to do when your oven door falls off,  what exactly is Roller Derby, which pasta would be best to put inside a Christmas Card and the percentage mix of chocolates in a tin of Quality Street. We also give away another mug in our "So you want a new mug? Have one on us!" GOOD news feature and the ever present Mr Whitfield gets all fierce and independent on us. 

    So, give us a listen - it's all GOOD !!

    Please get involved, we love to hear from you!

    Send your comments, questions and GOOD news stories to :

    Instagram @ AllAboutTheDoubt

    Facebook @ AllAboutTheDoubt

    Twitter @ AllAboutDoubt

    Send in a voice message : https://anchor.fm/allaboutthedoubt/message

    1 hr
  • EP #2.2 - When do dinosaur pyjamas become unacceptable ?

    ( Reassuring, honest and humorous )

    Yes, we may still  be locked down. Yes, out tiers may be causing tears. Yes, Christmas may be looking a bit rubbish, but it’s not all bad news and we are making sure of that!

    Our guess this week is the brilliant Jamie Sharp, professional musician, Tutor at the National Youth Theatre of New Zealand and the writer and producer of The Daily Make, a daily music production challenge, where Jamie has committed himself to writing, producing and uploading a brand new piece of music every day - for a whole year ! 

    In this episode, we hear some of Jamie's pieces and the inspiration behind them, we talk about the challenges of cats and Christmas trees, Mr Whitfield appears as small child in pyjamas and yes, as promised, we give away our first mug to one lucky listener - just for sharing some good news! 

    So come on, stop worrying about bubbles,  put a coat on, get you headphones in, grab the dog if you have one and head out with us for an hour.

    Please don't forget to get involved. 

    Send us your comments, questions and any good news stories to:

    Instagram @ AllAboutTheDoubt

    Facebook @ All About The Doubt

    Twitter @ All About Doubt


    59 min
  • EP #2.1 - We will never be defeated !!

    We are back for Series 2 ( the socially distanced one! ).  Yes, it's been a VERY LONG year,  the days are short and the nights are long,  but...... the boys are back to see you through 'Lockdown 2.0' ( and whatever may occur beyond - who knows!? ). 

    Our guest for Episode 1 of Season 2 is Debbie West.  Debbie is a communications consultant and podcast specialist, and is the host of a brilliant podcast called Be a Bigger Fish. She is also Vice Chair of the Chartered Institute for Public Relations Editorial Board.  

    In this episode, we experience the technical challenges of lockdown, we lose Scott for a while, we talk about how to rate the quality of benches and introduce a brand new feature lovingly entitled "So you want a new mug, have one on us!!" 

    Oh, and yes, Mr Whitfield returns fresh faced and as random as ever! 

    Welcome back!!

    1 hr
  • Series 2 is coming!!!

    We are back for series 2! Here is a little teaser of what you can expect. The first episode will be out on 22 November 20 at the usual time of 8am so make sure you're subscribed!

    Don't forget to get in touch with us on:

    Instagram/Facebook: @AllAboutTheDoubt

    Twitter: @AllAboutDoubt

    5 min
  • SERIES #1 - BONUS EPISODE with J-JAY ROCKET

    Series one is all done, but as we hinted at the end of Episode #12 and before we officially return for Series 2, there was one very important thing that we wanted to do.

    And this is it…

    So welcome back to a very special BONUS Episode.

    A few weeks ago, we received an e-mail from one of our listeners. A guy called J-Jay Rocket who opened up to us for the first time ever, and in a very honest way, about his personal experiences of living with Social Anxiety.

    Many people commented about how brave J-Jay was to do this, that his bravery to open up had touched them and we were asked whether we thought J-Jay would come onto the Podcast.

    Well, here’s proof that, no matter how vulnerable we may feel, or how anxious or isolated we may be, we always have a choice.

    J-Jay chose to join us, and this is his Episode. Please give it a listen.

    Thank you so much for your continued support. We are taking a short break but will be back soon

    Please continue to send us your comments, but more importantly for now, join us in saying a huge thanks to J-Jay.

    Oh, and if you’re wondering whether Mr Whitfield joins us……well what do you think!?!

    See you soon!


    Instagram - @AllAboutTheDoubt

    Facebook - @AllAboutTheDoubt

    1 hr 12 min
  • Ep #12 - It sometimes feels unachievable, that’s why we do it...

    So here we are at Episode #12 and the end of Season 1. It felt unachievable but we did it anyway. We had doubts but they didn’t stop us. Our guest this week is Paul Rogerson, Co-Artistic Director of Restoke, a Community Interest Company and not-for-profit arts organisation based in Stoke On Trent. We talk about the benefits of community arts projects on Mental Health and on how they can be used to encourage open, honest, authentic communication. We also discuss social media, roundabouts, our favourite chocolate bars and the colour of pigeons.  Mr Whitfield is back of course and this time he’s adolescent!

    Thank you so much for your continued support. We are taking a short break but will be back soon!

    1 hr 7 min
  • Ep #11 - Sometimes you've got to go backwards to go forwards...
    The boys are back for Episode #11 and we are still trying to get over the image of Rob’ mum ( Scott’s Grandma ) riding a horse with Hugh Grant!! This week our guest is Jonny Lea a Personal Trainer and Online Body Transformation Coach. We talk about the connection between physical and mental health and the importance of recovery. We also ask what would happen if David Attenborough took helium, we find a whole new perspective on the importance of omelettes, we introduce a new and very important ’news headline’ section and of course Mr Whitfield returns with his helpful blend of experience and insights.
    Instagram: @AllAboutTheDoubt
    Twitter: @AllAboutDoubt
    Facebook: @AllAboutTheDoubt
    1 hr 3 min
  • Ep #10 - So apparently my mum’s been around the block a few times...
    Episode #10 is here and this week it’s a full on family affair. We are joined in the studio by Edwina Williams, an Advanced Nursing Practitioner (and Rob’s cousin) and also Kath Wood, Rob’s mum and Scott’s Grandma. Se we have three generations trying to get to grips with the demands of modern life. We cover the supportive nature of the NHS,  blue rinses, how soup makers work and what we would do to scare ourselves - in a good way! Does Mr Whitfield make another appearance? Absolutely, as Hugh Grant on a white stead carrying a jar of honey! What else did you expect!
    Instagram: @AllAboutTheDoubt
    Twitter: @AllAboutDoubt
    Facebook: @AllAboutTheDoubt
    1 hr 4 min
  • Ep #9 - There's a dog at the back door...
    Episode #9 is here and this week we meet up with Simon Calderbank from 'Big Knows' who run positive change and leadership development courses across the UK. We answer a listeners request to explore the topic of social anxiety. We also mention microwaves quite a lot, discuss the consistency of porridge and of course this week Mr Whitfield turns into a cloud based lion. What’s not to love?
    Instagram: @AllAboutTheDoubt
    Twitter: @AllAboutDoubt
    Facebook: @AllAboutTheDoubt
    1 hr 12 min
  • Ep #8 - Bran flakes, bagels and boiled eggs
    It’s Episode #8, the boys are back and we are on the road again,  back in Manchester to meet up with Jo Perruzza from Working with you in Mind, who specialises in Mental Health and Workplace Wellness. We discuss topics including Burnout, Anxiety and other aspects of Mental Health. We briefly explore the decisiveness of Hungarians, we have a very brief breakfast chat and we throw in a chat about Bodybuilding too. Mr Whitfield is back of course, but the question is, have we found him a wife ? Hhhmmmm….
    Instagram - @AllAboutTheDoubt
    Twitter - @AllAboutDoubt
    Facebook -@AllAboutTheDoubt
    1 hr 22 min

About All About The Doubt

From the publisher's feed

(Reassuring, humorous, honest)