Yoga is more than just holding a pose,
It works on your cardio, strength, and digestive systems
Rebalances your nervous system which can help your body to heal
Yoga in all our different life stages
It’s making time for yourself to relax and focus on you.
Fancy instagram yoga poses how realistic are they?Yoga Retreat for all ages and abilities: Yoga Retreat with KRISHNA HASSOMAL - Lucia Yoga
Prenatal and Postnatal Yoga Membership: CALM & CONFIDENT MEMBERSHIP – Krish Yoga
Website: Krish Yoga – Prenatal and Postnatal Yoga online and Yoga Retreats in Spain