On tonight‘s episode you’re going to get to meet aunt Judy, you’ll hear about Kimmie Sue‘s favorite micro needling treatment and relationships tips to live by. 

In life I think that things that happen that are unfavorable to us become our focus. What if we changed our mindset and looked for the blessings that we receive? In this episode we will challenge you to find your treat. Don’t be tricked by a bad day at work and unexpected bill, an argument with your partner... Kimmie Sue will change your tricks and treats by showing you a different perspective.

Kimmie Sue and Kiril share their personal experience on how decluttering life has  made an impact on their relationship and state of mine. 

Whether it’s organizing their pantry or eliminating toxic people from their life it really does make a difference.

Happy Birthday Kimmie Sue ! Find out what it is about her birthday that lights her up so much. Some fun summer weight loss tips and at the end ……some intimate advice.

As of Losing weight isn’t hard enough , imagine having to modify your beverage of choice .  Hear the top tips and tricks! 

Tis the season for bridal showers, get some expert advice from Chanda Pope for soon to be newlyweds planning their wedding. As a bonus , learn more about Microneedling and why it's Kimmie Sue and Kiril's favorite facial treatment...

Can saying Yes really have and impact on your happioness? Yes is magical! See how Kimmie Sue and Kiril take it to the next level with just a simple Yes...

Do you really know what your kids are thinking ? 

Meet Bella and Ryan . Find out a teenagers point of view of the pandemic year in review and so much more.  Maybe we should change the drinking age ?

Kimmie Sue and Kiril share their latest and greatest social media exposure to TikTok @fitdancewithkiril and @kimmiesue19 . Kiril shares his testimonial of being a dance  instructor  and why he is so passionate about it .