The boys discuss finding your groove, a pandemic rice shortage, ghost pepper nuggets, salty fries and the can in the corner.

We’re back and here to stay! After a very long hiatus Sean & Rob finally dust off the mics and are ready to christen the new Dutchland studio. Join the guys as they talk about some of the nostalgic things that helped pass the time over the past year of pandemic living. If you would […]

All three Splits boys ripping it up this week.

The boys are back to talk about Dutch’s new studio, effects of edibles and smoking pot, Bill’s new race and much more!!

All 3 splits are back and give updates on where they are at.  They discuss if its right or wrong to celebrate passing an elite in a race and Dutch gives his thoughts on the last podcast.

Glen recaps his recent 5k, did he fuck up or get the job done.. tune in

All three splits are back and talk about life and Glen’s upcoming race.

Bill and Glen catch up and discuss their running but not before an I am Legend twist…

Dutch and Sleepy G talk about a recent run together and scheme about a future race..