What happens when things DON'T work out how you expected? How do we adapt and eventually, embrace a jarring transition in our lives? Eric joins and breaks it down into essential elements.

Music By Ben Foley
IG: @Benn_Foley

Why is it so easy to tie memories to songs? Cody and Sam break lots of rules and play some of the listener favorites.

Is your therapist also on Netflix? An actress, a therapist, mother and self proclaimed "doucheologist", Rosa Blasi drops in to talk about why she chose to work in the psychology field despite having a well established acting career. Fun ensues.

Find Rosa Blasi
IG: therosablasi
Currenly on Netflix show, "Team Kaylie"

New season, new concepts, new workout plan (maybe). But is a New Years resolution ever realistic?

MUSIC By: Ben Foley
IG: Bennfoley_jamz
https://www.youtube.com/channel/UCQsswAa6sul9iABmLJYH7Mw

What goes on in the mind of the best performers? What ultimately drives focus? How does our mind work against us? Cody and Sam dive into performance psychology with Richard Oelberger, PhD. Richard is a sports psychologist and host of the podcast "Richard Listens". He has recently joined the MMA Management team as one of their select sports psychology professionals, but also practices in the areas of general performance psychology and therapy.

https://www.richardlistens.com/
https://www.richardlistens.com/aboutus

How many of you feel loyal to your job? Sam gets a little fired up talking about it. Cody reels him in a little.

Basel Shadfan is the program director at a Clear Recovery Center, an addiction rehab facility. Howard Barker is the director of community relations at New Life House, a sober living community. We talk about how these facilities work together in the treatment process as well as some of the obstacles they face. Basel and Howard get honest about their own past struggles and Cody and Sam learn that you do not have to hit the proverbial Rock Bottom in order for treatment to be effective. Learn more about the two facilities below:
https://clearrecoverycenter.com/
https://newlifehouse.com/

We're all ears for the listeners! This week, it's pet peeves. Sam and Cody get chippy with each other for the first time.

Brittney Moses is a public speaker, host of the podcast Faith and Mental Wellness, and aspiring therapist. She found her stride within the Faith community as a counselor and educator on mental health. We go down a rabbit hole about trends in therapeutic misdiagnoses, working with a culturally mixed clientele and public speaking.

The listeners have spoken! Last week we asked for your opinions on dating apps. Cody and Sam dive into your responses.