All Glown Up Podcast

We are literally 3 days away from 2021… wow. Take a moment to think of all that you wanted from this year… what you wanted to do, feel, achieve, all that. If it were not for Covid do you believe you would have been able to do any or most of these things?

It seems like even when we try our hardest to stay motivated and have all the knowledge, tools, support and literally everything that we need to succeed, that we still fail. But why is that? You want it, you’ve met other goals but some things or even that ONE thing just continues to escape you.

In this season finale episode, Gabby will be speaking on reaching our goals and what one thing is stopping us from doing so - even when we have everything we need to succeed. Get your mind and spirit in tune for 2021 by locking in to this episode. You won't wanna miss this one.

Look us up and stay locked in on Facebook at www.facebook.com/gabrielleshanaye and Instagram at www.instagram.com/gabrielleshanaye. Interested in one-on-one coaching for yourself or a loved one? Send me a message! You can also visit www.gabrielleswalker.com.

Look us up and stay locked in on Facebook at www.facebook.com/gabrielleshanaye and Instagram at www.instagram.com/gabrielleshanaye. Interested in one-on-one coaching for yourself or a loved one? Send me a message! You can also visit www.gabrielleswalker.com.

Being an introvert is so misconstrued and underrated! People tend to think introverts are quiet outcasts who don't like people. What do you think? In this episode, that's exactly what we're going to address - what it's like being an introvert, from an introvert.

If you are an introvert, someone you're close to is or you just want more understanding, this episode is for you! Connect with me via email at [email protected] with any questions, comments or topic requests!

Look us up and stay locked in on Facebook at www.facebook.com/gabrielleshanaye and Instagram at www.instagram.com/gabrielleshanaye. Interested in one-on-one coaching for yourself or a loved one? Send me a message! You can also visit www.gabrielleswalker.com.

You ever wake up with an attitude? Or feel like you get irritated quickly or constantly have people telling you that you have an attitude problem? If so, this episode is for you! Lock in today as Gabby gives you 5 things that contribute to a sustaining negative attitude and what you can do about it. 

Connect with me via email at [email protected] with any questions, comments or topic requests! Look us up and stay locked in on Facebook at www.facebook.com/gabrielleshanaye and Instagram at www.instagram.com/gabrielleshanaye. Interested in one-on-one coaching for yourself or a loved one? Send me a message! You can also visit www.gabrielleswalker.com.

It's December 1st y'all! With that being said, you know that means the New Year is approaching. Which means we need to be going into 2021 with the freshest mind and soul that we can! Especiallyyyy with the year we've all been experiencing... whew! I

f there is anyone at all who has does ANYTHING at all to you or that has effected you.... you need to forgive them. I know that may sound insane but you NEED to. Not for them.. but for YOU. If you want or need to hear more about this and how it's done, this episode is for you. Open your heart and get into it.

Connect with me via email at [email protected] with any questions, comments or topic requests! Look us up and stay locked in on Facebook at www.facebook.com/gabrielleshanaye and Instagram at www.instagram.com/gabrielleshanaye. Interested in one-on-one coaching for yourself or a loved one? Send me a message! You can also visit www.gabrielleswalker.com.

Do y'all like solving problems? Or at least getting through them? Because I know I do! Now, if you have been listening in, then you knowww communication is major keyyy for me! Communication is an ultimate problem-solver and can really change your life and empower both you and your relationships, IF you do it effectively. In this episode, Gabby will share one major tip that you can (and should) start applying today to strengthen and communication skills and likely avoid awkward situations and arguments.

Connect with me via email at [email protected] with any questions, comments or topic requests! Look us up and stay locked in on Facebook at www.facebook.com/gabbyswalker, Twitter at www.twitter.com/gabbyswalker and Instagram at www.instagram.com/gabbyswalker. Interested in one-on-one coaching for yourself or a loved one? Send me a message! You can also visit www.gabrielleswalker.com.

We all see in social media posts and hear in our favorite songs and movies about how when you're in a relationship and things get tough we can make it work, right? Y'all know what I'm talking about? When the love is real but the struggle is real, too? So we thug it out and make it work? Yeaaahhhhhhh.. no. That's not what we're doing. Well, not me, but not just for no reason, though! Listen in to this episode while Gabby breaks down why the "we gotta make it work" mindset it flawed and how this mindset can be hurtful to you in your friendships and relationships.

Connect with me via email at [email protected] with any questions, comments or topic requests! Look us up and stay locked in on Facebook at www.facebook.com/gabbyswalker, Twitter at www.twitter.com/gabbyswalker and Instagram at www.instagram.com/gabbyswalker. Interested in one-on-one coaching for yourself or a loved one? Send me a message! You can also visit www.gabrielleswalker.com.

As we inch closer and closer to the end of 2020, life continues to do what is does best and keep us on our toes. The USA Presidential Election has ended, we have a new POTUS, Corona numbers are at a new high, the holidays are up the street and whew! The year is just rolling on while we continue to get through and wait patiently for better days. During theses times though, have you been working something or someone and have gotten to a point where you're asking yourself if you should stay at or let it go? If this is a test you need to pass or if you are wasting your time? If so, in this episode, Gabby will speak on some current events and share a few tips in helping you understand when it is time to let it go, whatever that may be in your life!

Connect with me via email at [email protected] with any questions, comments or topic requests! Look us up and stay locked in on Facebook at www.facebook.com/gabbyswalker, Twitter at www.twitter.com/gabbyswalker and Instagram at www.instagram.com/gabbyswalker. Interested in one-on-one coaching for yourself or a loved one? Send me a message! You can also visit www.gabrielleswalker.com.

Between the pandemic, work/unemployment, homeschooling the kids, Election Day, relationships, and EVERYTHINGGG in between, life seems to be trying its best to catch us slipping.