I go over daily routine things that you should do to transform your life. 

In this episode with Alejandro we talked about learning from Adversity and having the right mindset when you fail so that you can learn from your failures and grow as a person. I hope you all enjoy and if you have any comments or questions do not hesitate to message me on Instagram @alloutpodcast.

In this episode with my good friend Lauren Bodden we talk a little bit about 3 subjects. Shyness, Friendships, and relationships. We  dive right into the topic and hope you all enjoy the content!

In this episode I will be having a brief conversation with my friend Jorge Depassier a professional swimmer for UF  and a Junior Olympic Swimmer. In this episode he tells us a little bit about his life and the mindset he uses to keep himself going when adversity strikes. We share some tips you can use to help you improve your quality of life! I hope you all enjoy it!