This is an audio narration of the first In Between Breaths newsletter that I’ve written and posted on Substack 💌 

Just in case this is a little confusing, In Between Breaths is a secondary newsletter that I’ll be writing, recording, and sending to subscribers once a month, in-between the main stories I’ll be sharing via All In One Breath.

About 75% of what I’m sharing today is supported by photos and visual media, so be sure to check out the accompanying post on Substack HERE so that you can scroll through the images that go along with everything 🙂

Here is a list of all links mentioned throughout this episode (they’re also included in the Substack post itself):

📱 Follow Bianca:

@b04carpediem

@bookgnometomes

@studiobnross

📱 Follow Jade & Lasting Strides:

@_heyits_jade_

@lastingstrides

📱 Follow Ashley (San Diego):

@pawsrelaxco

📱 Follow Ashley (Alberta):

@homerspughouse

📚 Book Links:

Unlearn, Rewild by Miles Olsen

A New Path by Arthur Haines

Sapiens & Homo Deus by Yuval Noah Harari

🍿 Movie Trailer Links:

Sinners

Strange Harvest

Weapons

Companion

Together

Caught Stealing

Americana

The Life of Chuck

🎙️ Podcast & podcast episode mentioned:

Daniel Vitalis

The Rewild Yourself Podcast

The NeoAboriginal Revolution with Daniel Vitalis and Arthur Haines

🐾 Fern & Ivy videos mentioned:

Fern & Ivy’s full adoption story

The meaning behind Fern & Ivy’s names

🎥 Sitting vlogs entioned:

Beckham, Miso & Winston Vlog #1

Beckham, Miso & Winston Vlog #2

Beckham, Miso & Winston Vlog #3

👋 Where to Find Me:

Follow me on Instagram @grittygracious

Follow the pugs, Fern & Ivy, on Instagram @thegirliegoos

Follow my pet/dog/horse/farm sitting page on Instagram @grittygrazing

Check out my vlogs & other videos on YouTube

How to Support My Work:

☕️ Buy me a coffee on Ko-fi

🎁 Send a tip/donation/gift-in-kind of any amount via Paypal

💞 Become a Patron on Patreon

👩🏻‍🌾 To learn about my rural pet, dog, horse and farm sitting services, click here 🐓🐮🐴🌾

The All In One Breath newsletter and podcast is technically free, while deeply rooted in a philosophy of reciprocal abundance that aims to foster a cyclical relationship of giving and receiving.

If you find any of my work here on Substack to be of value in your life & on your personal healing & rewilding journey, I openly and gratefully accept tips, donations, and monetary gifts-in-kind via Ko-fi, Paypal.me, and e-transfers in Canada ([email protected]). You can also support my work and join my inner circle by becoming a Patron on Patreon.

Contributions of any amount serve as positive affirmations of the time and effort that goes into researching, writing, recording, filming, photographing, voicing, editing, formatting, and sharing these newsletters with the world, without the need to rely on intrusive and mis-aligned methods of monetizing your attention, such as affiliate marketing or advertising.

I love to loudly sing the praises of anyone who supports my content online from the surrounding Kootenay mountaintops, so be prepared (unless you’d prefer to remain anonymous!)

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit grittygracious.substack.com

This is an audio narration of a written post published for the All In One Breath newsletter on Substack. Be sure to take a scroll through the post itself here to check out the accompanying photos, videos and visuals I keep referring to throughout 😉

The following is a drive-by account of the story of Grumble Farm, a brand and global pug-loving community I built over the course of the past decade. It leaves out so many important details (lest this post be 84 years long), but the full story will come in time.

The point of this story is actually to reveal Gritty & Gracious’ new visual brand to set the scene for this new space here on Substack. Since it was birthed from the ashes of Grumble Farm’s slow and natural demise, I figured it’d be best to start from the beginning.

To my original Grumble Farm-ily, who make up the majority of my subscribers as we begin this new journey together, once again—thank you for stickin’ with me through the burn. ❤️💙🧡

Where to Find Me:

Follow me on Instagram @grittygracious

Follow the pugs, Fern & Ivy, on Instagram @thegirliegoos

Check out my vlogs & other videos on YouTube

How to Support My Work:

☕️ Buy me a coffee on Ko-fi

🎁 Send a tip/donation/gift-in-kind of any amount via Paypal

💞 Become a Patron on Patreon

👩🏻‍🌾 To learn about my rural pet, dog, horse and farm sitting services, click here 🐓🐮🐴🌾

The All In One Breath newsletter and podcast is technically free, while deeply rooted in a philosophy of reciprocal abundance that aims to foster a cyclical relationship of giving and receiving.

If you find any of my work here on Substack to be of value in your life & on your personal healing & rewilding journey, I openly and gratefully accept tips, donations, and monetary gifts-in-kind via Ko-fi, Paypal.me, and e-transfers in Canada ([email protected]). You can also support my work and join my inner circle by becoming a Patron on Patreon.

Contributions of any amount serve as positive affirmations of the time and effort that goes into researching, writing, recording, filming, photographing, voicing, editing, formatting, and sharing these newsletters with the world, without the need to rely on intrusive and mis-aligned methods of monetizing your attention, such as affiliate marketing or advertising.

I love to loudly sing the praises of anyone who supports my content online from the surrounding Kootenay mountaintops, so be prepared (unless you’d prefer to remain anonymous!)

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit grittygracious.substack.com